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11 Days Christmas and New Years Yoga and Meditation Retreat in Bhutan

Hotel Zhiwa Ling Ascent, Thimphu, Bhutan

Yoga Retreat Bhutan

Why spend Christmas holidays in Bhutan and celebrate New Year there? Because you like to immerse yourself in another culture, feel the magic of nature, be fascinated by craftsmanship and buildings, participate in ceremonies with monks and sing Mantras with them in the temple and be taught by them.

Thanks to the long stays and closes contacts of Emanuel Flückiger and Christine Jäggi, you will get to know Bhutan in a unique way. You will also visit Punakha, Thimphu and Paro and do some hikes, sightseeing and learn about the Bhutaniese culture. At each place you recharge your batteries and rejoice in life with

Meditation, yoga, painting and sculpting, hiking, participating in rituals and ceremonies, being in silence, dancing, celebrating, with open senses and being connected with oneself and others.

Retreat Highlights

  • Daily yoga sessions
  • Daily meditation sessions
  • Dancing, painting, ceremonies and rituals
  • Rituals with Buddhist monks and Lama
  • 10 nights accommodation
  • Full board

Yoga Stile


9 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch
Flughafentransfer inklusive: Indira Gandhi International Airport
Weniger anzeigen

Unterkunft

You will enjoy overnights stays at different hotels during your tour through Bhutan.

Programm

Day 1: Thursday, 26.12.

Flight to Delhi (individual travel)

Day 2: Friday, 27.12.

Arrival in Paro in the afternoon and drives to Thimphu. Evening meditation together and getting to know each other. Overnight stay at Hotel Zhiwa Ling Ascent, Thimphu.

Days 3 + 4: Saturday, 28.12. / Sunday, 29.12.

Thimphu and excursion to Tango Monastery. In the morning we walk for about 2 hours through the forest to the golden Buddha, the largest sitting Buddha in Asia. Afterwards we drive to the commemoration. If you like, you can be treated with a Buddhist healing massage in the Healing Center. In the evening ritual.

After the morning meditation we drive about 45 minutes to Tango Monastery. The hike to the monastery is a pilgrimage path that is easy to walk. In one of the temples there is a cave with the footprint of Guru Rinpoche (Padmasambhava). This monastery is one of the most important in Bhutan.

Overnight stay at Hotel Zhiwa Ling Ascent.

Day 5: Monday, 30.12.

Drive to Paro. After the morning meditation and breakfast we leave Thimphu and drive to Paro. After Chuzom we will see three stupas, one Tibetan, one Nepalese and one Bhutanese. A little later we stop and cross the iron suspension bridge with the many prayer flags.

Paro is small and consists of two main streets with many souvenir shops with Bhutanese crafts. We visit the Dzong and then drive to the hotel, which is built a little outside of Paro in the traditional style.

Overnight stay at Hotel Zhiwa Ling.

Day 6: Tuesday, 31.12.

The last day of the year 2019! After the morning meditation we begin with our ritual, which will accompany us throughout the day. Around noon we drive to Kychu Temple, which was built in the 7th century. It is one of the oldest and most important temples. A ceremony awaits us.

In the afternoon we prepare in peace for the evening and the night. It will be varied: with solemn, contemplative sharing, letting go of the old, inviting the new, dancing, creating, rituals and an unforgettable ceremony.

Overnight stay in Hotel Zhiwa Ling Paro.

Day 7: Wednesday, 01.01.

After the short night, we start the morning calmly and meet for lunch together. We will spend the afternoon in nature and if you feel like it, you can start the new year with a Hot Stone Bath, the traditional bath of the Bhutanese, which is supposed to banish all suffering. Or you can arrange the day according to your needs and treat yourself to a massage, for example.

In the evening a surprise ritual awaits you. Overnight stay in Hotel Zhiwa Ling Paro.

Day 8: Thursday, 02.01

Excursion to the Chelela Pass, 3810m. Today we go up high: a varied 2-hour drive to Chele La Pass, where in good weather there is a magnificent view of the holy mountains Jhomolhari, Tserim Kang and Jichu Drake. We hang up our brought prayer flags and let our wishes flutter into the universe. We picnic a little below the pass and then drive back to Paro.

Overnight stay in Hotel Zhiwa Ling Paro.

Day 9: Friday, 03.01.

Paro, kike to Taktsang Lhakhang (Tiger Nest). The Taktsang Lhakang is probably the most photographed temple in Bhutan and the visit of one of the great highlights of a Bhutan journey. Depending on your physical condition it takes between 3-4 hours for the 800 meters altitude difference to reach the temple. The way is well developed and easy to walk. It is a pilgrim path that has been used for years.

Hardly anyone can escape the fascination that this unique building exudes and many mystical and magical things are told. You will hear them when you are there. The rest of the day is at your free disposal. In the evening a ritual awaits you again, where you can look forward to it.

Overnight at Hotel Zhiwa Ling Paro.

Days 10 +11: Saturday, 04.01. / Saunday, 05.01.

Homeward journey. After breakfast you will be driven to the airport, the departure is later in the morning. Maybe you look a little wistfully out of the window and see the Jhomolhari slowly disappear in the distance and think back with joy to the past days and experiences.

With good visibility, you will again see the highest mountains in the world, first the third highest Kanchenjanga, shortly after Mt. Everest, next to Makalu and Lhotse. What an experience!

Landing in Delhi and individually flying home.

Retreat Ort

This retreat mainly takes place in the areas of Paro, Punakha, an Thimphu in Bhutan.

Verpflegung

You will be provided with full board meals during this retreat.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • Flight in Economy Class Delhi - Paro - Delhi with Druk Air
  • All mentioned accommodations
  • Full board
  • All transports
  • Rituals with Buddhist monks and Lama
  • Yoga, dancing, meditation, painting, ceremonies and rituals
  • Entrance fees to mentioned sights
  • Teaching with Christine Jäggi, Emanuel Flückiger, Reto Baummann, Sandra Günthart
  • Local tour operator
  • Visa Bhutan
  • Taxes

Was ist nicht im Preis inbegriffen?

  • Flight to Delhi
  • Visa India
  • Alcoholic drinks
  • Tip

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Delhi Airport (DEL). Airport transfers are included in the package.

Airport: Indira Gandhi International Airport Flughafentransfer inklusive: Indira Gandhi International Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
11 Tage / 10 Nächte
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Verfügbarkeit

Anreise: Donnerstag, 26 Dezember 2019
Abreise: Sonntag, 5 Januar 2020

The prices below include an early bird discount of 222 CHF per person. To benefit, book or reserve before September 1, 2019.

The minimum number of participants for this retreat is 4 people. The organizer reserves the right to cancel the retreat up to 30 days before the start. In case of cancellation, the complete price will be refunded.

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