8 Tage Persönlicher Meditations und Yoga Retreat auf Jamaika

Meditation and Yoga Retreat Jamaica

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Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Jamaika.

If living authentically, fearlessly and abundantly speaks to you, this is the one retreat for you. With a special journey through the chakras to rebalance you, release energetic and emotional blocks and basically all that's not really you. No more doubt, no more fear, nothing to stand in the way of you manifesting the life you want and deserve. Chakras are like your energetic ecosystem and correspond to different aspects of our lives, such as creativity, spirituality, sexuality, love, personal power, communication, insight, health, wealth, etc. The chakras inform how robotic or free you can be.

Retreat Highlights

  • Daily morning yoga and meditation
  • Daily evening meditation with long deep relaxation
  • Excursion to the Reach waterfall and guided farm tour
  • "Heal Thyself" program and "Keep Up" reset toolkit
  • Heart beat drumming and release fire ceremony
  • 7 nights accommodation
  • 3 daily healthy meals

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Englisch

Flughafentransfer verfügbar:
Norman Manley International Airport (US$150 pro Person)

Flughafentransfer verfügbar:
Sangster International Airport (US$250 pro Person)

Weniger anzeigen

Unterkunft

Ausstattung

  • Essbereich
  • Umweltfreundlich
  • Garten
  • Spezielles Menu auf Anfrage
  • Yoga Shala
  • Kinderbetreuung
  • Kostenloses WLAN
  • Wäscherei

Oneness Wellness Farm is a magnificent space giving a sense of calm, peace, and well-being by just being there. The inside is as beautiful as the outside; the rooms are simply and nicely decorated, offering a serene feel and vibe throughout.

Hammocks, swings, day beds, quiet spots, and amazing views are all there to be enjoyed. The farm is abundant with a variety of fruits and vegetables, coconut trees, and many of the Jamaican healing herbs, so most of what you will eat and drink is made with products from the land, fresh, local, and organic.

Programm

The group starts each morning with a yoga and meditation practice. Each day, you will work on balancing each of your 7 chakras in turn. Each of these energy centers will be clearly introduced and you will understand how they impact everything in your life, from the way you feel and act to how you can keep them balanced and harmonized.

After a nice, long deep relaxation so to integrate all of that, it's breakfast time. The breakfast consists of organic herbal teas peppermint, basil, rosemary, citronella or soursop leaves freshly picked from the farm, fresh and colorful exotic fruits to adorn your plate.

Already an amazing start to the day. After that, it may be time for your private consultation, or relax on the property, book yourself a massage, or go off to the beaches. If still on the property, lunch is at 12:30 p.m., followed by time for naps, relaxation, resting on the hammock, or some fun water activities, such as visiting the nearby beaches and waterfalls, rivers, or the famous Blue Lagoon.

The group meets again for dinner at 6:15 p.m. followed by a sit-down, after-dinner Q&A, and a self-healing meditation to wrap up the day.

Ausflüge (inklusive)

You will enjoy an excursion to Reach waterfall and a guided farm tour.

Lehrer

Mangaljot C.A. Dossou
Mangaljot is a self-made wise woman, a survivor and a healer who has been teaching yoga and meditation for nearly 20 years in many different settings. Born in Paris, she lived and taught in London for many years before moving to Jamaica and setting up Oneness Wellness Farm a.k.a the place to reset. Since 2008, she has been growing exotic fruits, vegetables, and happy people. If you want someone real with experience, practical knowledge and totally rooting for you, she is the one. Mangaljot loves to explain, help you understand and connect the dots. She shares healing and empowering tools to anyone who wants to reset and step up their lives. An expert on chakras (your power points), the breath, the mind, self-realization, and relationships, spending time in her company is totally inspiring and life-changing.

Retreat Ort

This retreat will take place at Oneness Wellness Farm, Portland, Jamaica, a space created for you. Also known as the place to reset, it's perfect to bring you back to balance!

Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains. Fast-flowing rivers form waterfalls as they tumble down mountain slopes. Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people.

On the East coast of the island, jthere are the Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Caves, and more. The coastline is studded with beautiful beaches each having their charm and all within close proximity: French Man’s Cove, Winefred, SanSan, Boston Bay, and Long Bay one mile white sand beach.

Nearby places

  • Boston Bay beach - 5 minutes
  • Blue Lagoon - 10 to 15 minutes
  • French Man’s Cove - 10 to 15 minutes
  • Long Bay beach - 5 minutes
  • The historical site of Port Antonio, 20 kilometers
  • SanSan - 10 to 15 minutes
  • Winefred - 10 to 15 minutes
  • Port Antonio, 20 kilometers

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Delicious vegetarian food, fresh organic and straight from the farm will be served on this retreat- Oneness Wellness Farm offers an organic farm to table experience creating delicious wholesome meals, for your nourishment, enjoyment and delight. The organic food is ideal for a natural detox and weight loss and they also cater vegetarian, vegan, and gluten free diets alike.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Biologisch
  • Rohkost
  • Frutarier
  • Vollwertkost
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

You may enjoy different activities each day like a visit to the Somerset falls, rafting on the Rio Grande, book a massage, surfing lessons at Boston Bay, diving, bush walking, boat rides, golfing, or bird watching. Whatever you're into, you will find something fun for you to do.

The week goes really fast and you won't have the time to get bored or anything. Vegan Ital cooking classes with Lincoln are also available as well as private talks, counselling, life coaching, or D.O.B numerology report with Mangaljot.

Was ist im Preis inbegriffen?

  • 7 morning yoga and meditation classes
  • "Heal Thyself" program
  • 1 trip to Reach waterfall
  • 7 days full board
  • 3 daily healthy meals and drinks like coconut water
  • 7 nights accommodation

Was ist nicht im Preis inbegriffen?

  • Airport transfers
  • Entrance fee to Reach waterfalls (10 USD)

Anreise

Arrival by airplane

Please book your flight to arrive at Kingston Norman Marley Airport (KIN). You may also book your flight to arrive at Sangster International Airport (MBJ) in Montego.

Transfers from these airports are available on request for about 150 USD from Kingston Norman Marley Airport (KIN) and 250 USD from Sangster International Airport (MBJ) in Montego. The cost can be split by half or more when sharing transport with others.

Oneness Wellness Farm is situated in the heart of Portland, on the East coast of Jamaica. Access is good, the roads have a few potholes but that’s Jamaica, you just need to take your time if you’re driving yourself.

Arrival by shuttle

Other ways to get from the airport to Oneness Wellness in the Knutsford Express service which offers a luxury transportation service with air conditioning and Wi-Fi from Montego Bay to Port Antonio via Ocho Rios, and from Kingston via Junction to Port Antonio.

You can be picked up at The Errol Flynn Marina in Port Antonio and costs between 15 and 20 USD.

You may also rent a car if you want, but it’s not a necessity, there is easy access to Port Antonio the local town, beaches, and other tourist attractions.

A short walk down the hill takes you on the main road where you can get route taxis, or you can also charter your own taxi for the day.

Arrival by taxi

Route taxis are easily available before night, simply hail up vehicles with red plates.

Airport: Norman Manley International Airport Flughafentransfer verfügbar: Norman Manley International Airport (US$150 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.
Airport: Sangster International Airport Flughafentransfer verfügbar: Sangster International Airport (US$250 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 60 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 14 Tage vor der Ankunft zu zahlen.
Großartig 9.7 /10 10 Bewertungen

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
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Gesamteindruck
8 Tage / 7 Nächte
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Availability

This vacation is available all year round except August, September, and October. Please select an arrival date below.

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