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Meditation and Yoga Retreat Jamaica

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In an age filled with uncertainty and an even stronger need to keep a healthy balance between all your roles and responsibilities, yoga and meditation are not just a must but also a necessity. If you're longing to creatively express and share your gifts while making a positive contribution to the world, this retreat is for you. You will gain a deeper understanding of yourself and some precious insights to renegotiate and navigate your life. Come to relax, reflect, and recharge!

Retreat Highlights

  • Daily yoga class
  • 2 daily meditation sessions
  • 5 feminine business creation workshops
  • Excursion to the Reach waterfalls
  • 7 nights accommodation
  • 3 daily meals

Yoga Stile

7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Englisch
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During this retreat, you can stay in private or shared accommodations. All the rooms are clean comfortable and with large windows to bring in natural sunlight while keeping the room cool and airy. The amazing open air bamboo bathrooms are four steps away and will offer a rejuvenating tropical experience, the space is as peaceful as it is beautiful, find yourself in the hills of Jamaica surrounded by the most breathtaking views, with the ocean in front and the thick green rainforest as a backdrop.

Oneness Wellness Farm Jamaica Yoga Retreat Program

Cultivating relationships, family, work and self, as well as a strong desire to enjoy what you do, is more and more calling to give birth to the entrepreneur within. Everyone needs to take a time out to be, relax, reflect, and recharge; it is vital and essential for women as it has an even deeper impact on the quality of their lives. Even if you don’t yet know what that special business of yours could be; trust that your process during this retreat will help you find out.

If you're not quite sure how to get started, the focus of this retreat is exactly that, so think of it as your perfect jump-start. By the time you return home, you'll have more than a nice suntan; you'll be more relaxed and energized, clear and ready to put your plan into action. This retreat also includes a journey through the chakras from days one through seven, and it’s a great opportunity to cleanse, realign, renew, and release whatever it is time to let go of as well as deeply relax.

During your retreat, you'll also learn more on how to:

  • Realign and reconnect to your inner guidance
  • Release self-limiting beliefs
  • Stay focused for manifesting abundance
  • Manage your roles, responsibilities, and resources
  • Communicate for better relationships
  • Map out your vision
  • Generate an effective thoughts process
  • Meditate to optimize growth mindset
  • Overcome fear of success or failure
  • Achieve discipline and organization for business growth

Daily schedule

Day 1

  • 13:00 Arrive and settle anytime before 17:30
  • 17:45 Welcome, introduction, and meditation
  • 18:45 Dinner

Days 2

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Women's Business Workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 3

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Feminine business creation workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 4

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Feminine business creation workshop
  • 12:30 Lunch
  • 13:30 Trip to the Reach waterfalls
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 5

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Feminine business creation workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 6

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 10:00 Women's Business Workshop
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 7

  • 07:00 Yoga and meditation
  • 09:00 Breakfast
  • 12:30 Lunch
  • 13:30 Free time
  • 18:15 Evening meditation
  • 18:45 Dinner

Day 8

  • 07:00 Yoga and meditation
  • 09:00 Breakfast

Ausflüge (inklusive)

The price of this retreat includes a trip to the Reach waterfalls to have the most natural hydrotherapy experience in the midst of paradise, swim, explore, and experience bliss.


Mangaljot C.A.Dossou
Mangaljot is a woman passionate about wellness, happiness, oneness, who loves nature, the sea, the sun, good healthy food, cooking, learning, growing, cultivating, making, creating, and transforming things and people. After a life crisis in 2000, she found yoga and meditation and felt better so she decided to become a yoga teacher and she has been teaching ever since in many different settings. For all those reasons and because she knows that nothing is set, she left her city London life and all she knew and invested her whole being to create Oneness Wellness Farm.

Retreat Ort

This retreat will take place at Oneness Wellness Farm in Portland, Jamaica. Oneness Wellness Farm is a space to bring you back to balance for a time to relax and reset and it is set on a magnificent eight-acre coconut farm hilltop with amazing panoramic views of the Caribbean Sea and the John Crow mountains, a perfect spot to relax. Most of Jamaica is mountainous, the mountains are covered in thick forests surrounded by flat coastal plains and fast-flowing rivers that form waterfalls as they tumble down through the mountain slopes.

Portland is still very much a natural untouched paradise representing a more rural and authentic experience of Jamaica and its people. The east coast of the island is home of Reach Falls, Blue Lagoon, Rio Grande Valley, Somerset Falls, Zion Hill, Non Such Cave, and more. The coastline is studded with beautiful beaches, each having their charm and all within close proximity like the French Man’s Cove, Winefried, SanSan, Boston Bay, and Long Bay, which is a one-mile white sand beach. The historical site of Port Antonio is 20 kilometers away, and there you will find Folly, Navy Island, and the Errol Flynn marina and its colorful craft market.

Nearby places

  • Blue Lagoon - 15 minutes
  • Boston Bay beach - 5 minutes
  • French Man’s Cove - 15 minutes
  • Long Bay beach - 5 minutes
  • Norman Manley International Airport (KIN) - 90 minutes
  • Port Antonio, 20 kilometers
  • SanSan - 15 minutes
  • Winefred - 15 minutes



  • Boating nearby
  • Diving nearby
  • Massage
  • Spa
  • Surfing nearby
  • Swimming nearby


  • Beach nearby
  • Environmentally friendly
  • Garden
  • Hammock
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga deck


  • Baby sitting
  • Free Wi-Fi
  • Laundry
  • Local market
  • Mosquito net
  • Tour assistance


The price of this retreat includes all daily meals. Oneness Wellness Farm is abundant with a variety of exotic fruits, vegetables, coconut trees, and many of the Jamaican healing herbs, so that what you eat and drink is made with products from the land, fresh, local, and organic. A stay on the farm naturally turns into a delicious, easy, and simple healing detox.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Bamboo rafting excursions at Blue Lagoon/Rio Grande
  • Diving
  • Private / couple counseling
  • Learn to exercise, meditate, and eat well
  • Life coaching
  • Massage
  • Relax at the beach
  • Surfing
  • Swimming
  • Wellness consultation

Spa Behandlungen

For an additional cost, you may book wellness consultations, meditation therapies, and holistic massage therapies.

Was ist im Preis inbegriffen?

  • 2 daily meditation sessions
  • 3 daily meals
  • 5 women’s business workshops
  • 7 nights accommodation
  • Daily morning yoga class
  • Excursion to the Reach waterfalls

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Airfare
  • Airport transportation
  • Entrance fee to Reach water falls 10USD
  • Spa treatments


Arrival by airplane

Please book your flight to arrive at Norman Manley International Airport (KIN) or Sangster International Airport (MBJ). Transfers from and to these airports are available upon request for 150 USD and 250 USD, respectively.

Arrival by taxi

Routes taxis or buses (vehicles with a red plate) are cheap and part of the Jamaican experience. It will cost you 200 JMD or around 2 USD to get to any beaches along the way up to Port Antonio. Boston Bay beach and Long Bay beach are only five minutes away and it will cost you around 1 USD. Please note they are more available before night.


  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 60 Tage vor der Anreise stornieren.
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