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This program will be the foundation stone in your journey to advance your yoga practice, to feel acquainted with different layers of yogic art and science, and also to build self-confidence in such a way, which will help you find your own unique expression as an evolution of a spontaneous yoga teacher by finding your voice. If you are an aspirant towards the skill of teaching yoga, you are in good hands. This program will embark the journey of a successful yoga teaching career.
In this yoga teacher training course, you will be provided with clean rooms, bedding, and attached Western-style toilets with hot and cold water. Om Yoga Ashram is glad to say that they now have the second floor in the ashram for their yoga teacher training students.
From now onward, none of the students would have to stay in a hotel and everyone would stay in ashram which is facilitated with spacious 15 rooms with waterfall and mountain view. Each student can now have the privilege to feel the energy of nature bliss.
This program follows a tight schedule where almost each of the six to seven training hours in the day is assigned to some aspect of yoga. You could find the training intensive but enlightening. Depending on the yoga ashram the mornings can begin as early as 5:30 a.m. with meditation followed by some yoga postures and maybe some classes or lectures in philosophy or anatomy. Chanting and pranayama are also part of the schedule.
Daily written homework is also the norm as that is how you will gain in-depth knowledge of the subject. Sleeping early is encouraged as that is part of yogic practice.
This retreat will be held at Dharamsala, India. It is a city in the upper reaches of the Kangra Valley and is surrounded by dense coniferous forest consisting mainly of stately deodar cedar trees. The suburbs include McLeod Ganj, Bhagsunath, Dharamkot, Naddi, ForsythGanj, Kotwali Bazaar (the main market), Kaccheri Adda (government offices such as the court, police, post, etc.), Dari, Ramnagar, Sidhpur, and Sidhbari (where the Karmapa is based).
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For this teacher training, you will be served three healthy and delicious vegetarian meals per day, fruit refreshments, and green tea. You will also be provided with unlimited purified water.
Please book your flight to arrive at Kangra Airport, Gaggal (DHM).
Buses of all classes (deluxe, air-conditioned, and regular) ply daily between Dharamshala and major cities such as Chandigarh, Delhi, and Shimla. Several buses each night connect McLeodGanj with Majnu Ka Tila, the Tibetan settlement in Delhi.
To reach Dharamshala by train, one has to reach Kangra, Himachal Pradesh Town by Kangra Valley Railway line from Pathankot 94 kilometers away and then take a bus or a taxi. Pathankot is a broad gauge railway head.
There is another railway line from Pathankot to Jogindernagar, a part of the Mandi District of Himachal Pradesh, which is a narrow gauge line. The nearest station to Dharamshala on this line is Chamunda Marg, half an hour away, where a Shaktipitha is. The town is well connected by road to other parts of the country.