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40 Tage 200-Stunden Yogalehrer Ausbildung in Montreal, Kanada

Om West, 46 avenue Ste Anne, Pointe-Claire, QC H9S 4P8, Canada

200-Hour Yoga Teacher Training Canada

You are invited to join this 200-hour yoga teacher training in Pointe-Claire, Montreal, Canada. This is a Yoga Alliance certified 200-hour yoga teacher training in Hatha (classical) yoga and Vinyasa (flow) yoga. This training offers an in-depth exploration of both the physical aspect of the practice and the more philosophical and spiritual dimensions of yoga. It gives you the tools to develop your own sequences based on the needs of your students and on the yoga that is genuine to you.

Die Lehrer

Antoine, Pamela, & Dr. Michell

Retreat Highlights

  • 4 days a week training
  • Techniques, training, and practice
  • Teaching methodology, anatomy, philosophy, and lifestyle
  • 200-hour certificate of yoga training recognized internationally by Yoga Alliance
  • A lifetime discount on drop-in yoga classes at Om West
  • Licensed by the Quebec Ministry of Revenue
  • 6 weeks accommodation


  • Fortgeschrittene
  • Experte

Yoga Stile

Kurse an 24 Tagen
Weniger anzeigen


You will be provided with six weeks of housing in Montreal. Both shared room and private rooms are available.

You can check in on May 26 for no additional cost. Training begins on May 27, 2019. You can check in before May 26 for a fee of 50 USD per person per night.

Training ends on July 5. You can check out on July 6 at no additional cost. You can check out after July 5 for a fee of 50 USD per person per night.



Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).


This training will get you certified in the two most widespread and in-demand styles of teaching: Hatha (classical) and Vinyasa (flow) yoga.

Primary teachers

The primary teachers on this training are Antoine Tinawi, Pamela Gooria and Dr. Michelle Carroll.

Antoine and Pamela are direct disciples of India's most renowned spiritual master Sri Sri Ravi Shankar. They have been studying with him for over two decades and have lived in ashrams extensively. This grants them a very privileged position to explain yoga philosophy, the yoga lifestyle and the more subtle practices of pranayama and meditation on a much deeper level.

Michelle is a scientist and athlete. Having studied anatomy extensively and mastered alignment from her years as a gymnast and a diver at national levels, she can break down and explain asanas with expert precision.

Guest teachers

The guest teachers are Antoine Dagenais, Carole Cousineau, Gotta Lago, Marie McGuinness and Renée Mollitt. Each teacher is specialized in a different aspect of yoga, giving you access to the most specialized knowledge for each module of the training.


The hours are divided as per Yoga Alliance standards in the following five categories:

  • Techniques, training, and practice (postures, breathing techniques, meditations, mindfulness practices, mantra chanting, mudras, bhandas, and other traditional yoga practices)
  • Teaching methodology (communication skills, sequencing classes, teaching styles, legal considerations, adjusting students, adapting the practice, and teaching to multiple levels)
  • Anatomy and physiology (correct alignment, injury prevention, indications and contra-indications, Ayurveda, energy and prana flows, and yoga anatomy)
  • Philosophy and lifestyle (yoga scriptures, yogic diet, a weekend in an ashram, Karma yoga, code of ethics, and paths of yoga)
  • Practicum (practice teaching classes)


By the time the training starts, you must:

  • Be 18 years old or more
  • Have been practicing yoga for one year or more
  • Have eliminated all drugs and smoking habits from your life


This is a 4-day a week training with the timings are Monday, Tuesday, Thursday, and Friday from 8:00 a.m. to 4:15 p.m.

Sample Day:

  • 8:00AM-10:00AM: Anatomy, Alignment and Breakdown of Postures
  • 10:15AM-10:45AM: Pranamaya & Meditation
  • 10:45AM-12:00PM: Theory, Philosophy & Teaching Methodology
  • 12:00PM-1:15PM: Lunch
  • 1:15PM-2:30PM: Theory, Philosophy & Teaching Methodology
  • 2:45PM-4:15PM: Yoga Practice in Hatha & Vinyasa Styles


%You are expected to be present and on time for all the sessions of the training. If for any reason you must be away, you can catch up on the missed content with your teammates or in private sessions with our teachers.

Tax credit

Om West is one of the few yoga schools licensed by the Quebec Ministry of Revenue, allowing you to deduct the cost of training from your provincial taxes as tuition fees.


Get a lifetime discount on Drop-In Yoga Classes at Om West. This discount is valid from the start of the training and remains valid for life for all 200h Yoga Teacher Training graduates.


Antoine Tinawi

Pamela Gooria

Dr. Michell Carroll

Retreat Ort

Om West is located in Montreal's West Island, in the heart of the charming and historical Pointe-Claire Village. The center has been in operation for over two decades and has some of Montreal's most experienced teachers on its training team. It is a 25-minute drive from downtown Montreal with ample easy free parking and beautiful waterfront access, making it an ideal setting to step away from the hustle and bustle and connect with yourself and with nature.


  • Montreal - 25 minutes' drive

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Om West made history in 1996 by becoming the West Island's first yoga studio. Hence it is quite fitting to be located in the heart of historic Pointe-Claire Village, a cultural hub for the West Island since the 17th century. Coming to the Pointe-Claire Village is a great break from the busy hustle and bustle of the congested commercial boulevards. When in the village, you are encouraged to discover all the unique restaurants, boutiques, cafés, parks and historical buildings that make this village one of the gems of the West Island.

Was ist im Preis inbegriffen?

  • 200-hour training
  • Registration fees
  • Student manual
  • Graduation ceremony
  • 6 weeks accommodation


Recommended Airports

Driving directions

  • From Highway 20 take Exit 49 Cartier.
  • Drive South on Cartier and turn right on Lakeshore.
  • Just before the first stop sign, turn right into the free municipal parking lot.
  • The center is right across from the parking lot.

Driving directions from Saint-Jean or Saint-Charles

  • Drive South to Lakeshore.
  • The center is located on Sainte-Anne Ave, just off of Lakeshore between Saint-Jean and Saint-Charles.

Arrival by public transit

Take the 211 bus from Lionel-Groulx Metro. Get off at the corner of Lakeshore and Sainte-Anne and then it is a 30 second walk.

Arrival by train

Take Cedar Park Station, South Exit.

From John Abbott: Take 211 East.

From Fairview: Take 201 South.


  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Unterkunft und Ausstattung
Qualität der Aktivität
40 Tage / 39 Nächte
ab --


Anreise: Montag, 25 Mai 2020
Abreise: Freitag, 3 Juli 2020

Early bird

First 10 students to pay get a 100 CAD credit at Om West towards future services (massage, acupuncture, osteopathy) or classes (yoga, meditation, etc.). Book your spot today!


Pricing information

If you wish to book the training without accommodation, the price is 2,950 CAD.

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