This will be a week of family-friendly fun, with yoga and aerial. Learn to empower yourself as you fly high and dig deep in strong and yet playful sessions to help reconnect you to free-flying soulful self. In true Romany tradition, this retreat is going to be more of a family affair for those of you with kids. There will be special kids workshops during the sessions and non-yoga partners are more than welcome.
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Die maximale Teilnehmerzahl pro Gruppe ist 18.
The beautiful lodges set on the top of a mountain offer private kitchens, some ensuite bathroom, and lounge spaces. Plus, there is also the large communal house for when you are feeling more social.
The Nova Milesko team loves aerial arts and is passionate about sharing it as a means of self-empowerment through creative expression, by pushing personal boundaries and getting back into your body in an environment that is person-orientated, inclusive and non-competitive.
Come and join Nova Milesko on a truly unique adventure set in the stunning mountain valleys of Transylvania - home of the real Dracula. You will hang like bats, float like a bird, and sting like a bee! This retreat offers lots of playful Vinyasa, inspiring gypsy music, fabulous yinnie time rolling around on the floor resting and digesting, and plenty of meditation. Plus, there will be Aerial yoga and Acro yoga workshops throughout the retreat. This retreat caters for any ability from total beginner to improver.
Nova Milesko will take you on a day trip to the home of Dracula and drink the blood of the locals, or just have some lovely wine. There will be one day off to go exploring, either try archery on a local guided walk nearby or venture off Piste to see the castles. By the end of the week, you will feel energized as well as exhilarated and ready to show off your new skills.
At this retreat you will be introduced to trapeze, silks and rope. You will learn basic climbs, tricks and conditioning exercises to make you safe and strong in the air. You will be introduced basic choreography, so that by the week's end you will have designed your own short sequence, that you can show to your new friends at the end of the week if you wish.
Nova has studied with world-renowned teachers Visvaketu (Akhanda), Shiva Rea (Vinyasa Flow), John Friend (Anusara), and David Swenson (Ashtanga). She has been privileged to learn from inspiring teachers such as Sarah Powers, Paul Grilly, Sharon Gannon, Michael Gannon, and Mathew Sweeny among others amassing over 2,000 hours of training and over 10,000 hours of teaching. Nova has been practicing yoga and meditation since the early 80s and teaching full time in London for more than 30 years. She has acquired the Yoga Alliance Advanced qualifications through extensive training.
Akasha and Carinan
Akasha and Carinan have been doing aerial for ten years independently and started working together seven years ago performing doubles aerial rope. Under the umbrella of Airetiko they also run aerial workshops and retreats. They are passionate about sharing it as a creative expression and means to self-empowerment, by pushing personal boundaries and getting back into your body in an environment that is person-orientated, inclusive, and non-competitive.
This retreat will take place in Romania.
You will be served three delicious veggie meals a day to help you refresh and recharge.
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