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15 Days Qi Gong Shaman and Yoga Holiday in Tumbaco, Ecuador

Ecuador

Equador Yoga Holiday with Hannes Krakolinig

Your tour guide Hannes Krakolinig left his homeland in 2002 and started his journey around the world. He has traveled to nearly 30 countries, including Mexico, Peru and China. He finally settled down in Ecuador, where he now runs a travel agency. Hannes will not only offer you an interesting perspective on Ecuador, also he will share his personal travel experiences.

Die Lehrer

Hannes & Daniela

Retreat Highlights

  • Daily Qi Gong session
  • Shamanic evening sessions
  • Daily Vinyasa - Yin yoga class
  • Spiritual cleansing ceremony with local Shaman
  • Enjoy excursions in the jungle and nature
  • Transportation and airport services
  • 14 nights accommodation
  • 3 daily healthy meals

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


14 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Spanisch
Weniger anzeigen

Unterkunft

You will be staying at various accommodation.

Programm

Day 1: Quito Airport Tumbaco

You will be picked up by at the airport Quito. From there. you will be taken to the hotel in Tumbaco. You will have your first dinner together while discussing the retreat and respective questions or explanations again.

Day 2: Quito - Tena

After breakfast, you will get in a private minibus into the Amazon towards Tena, the ride will take about four hours. A stopover at the hot springs Papallactas, where you can swim and recover from the long journey. A lunch then continues to the San Jacinto waterfall in Archidona to greet the jungle for the first time. The arrival in Tena is about 6 p.m. You will check-in at the hotel Heliconias and then have comfortable dinner.

Day 3: Tena

At 7 a.m. the first yoga class begins, Surya Namaskar and Vinyasa get your body on tour. Afterwards, have a healty breakfast before going to the Blue Lagoon. You will relax until the afternoon to prepare for the shamanic evening. After dinner, drive to Rukullacta to visit Shaman Wayra Churi, where a spiritual cleansing ceremony awaits. Tonight. you will spend the night in Tena at Hotel Heliconias.

Day 4: Tena - Rio Blanco

At 7 a.m. Wake me up for morning-flow!. Yoga practice until about 8 a.m. depending on well-being dynamic or a little quieter. After breakfast, you will visit Rio Napo (about 45 minutes). You will be riding the motorboat and a drive of about 20 minutes to Misicocha. Enjoy a jungle hike to Rio Blanco (about three hours)and get to know medicinal plants and life in the Amazon.

The jungle provides amazing nature; the tall trees and giant leaves. The clear pure air let your soul breathe properly. The arrival at the Sumak Kawsay Lodge will be at lunchtime where you will receive a very hospitable lunch. From 5 p.m. to 6 p.m. the first time Qi Gong in the jungle awaits you, followed by a dinner together.

Days 5 to 7: Rio Blanco (jungle)

At 8 a.m. enjoy your relaxing and pure Yin yoga session. Breakfast will be served from 10 a.m. until 1 p.m., During free time, there are various jungle activities such as Anaconda Waterfalls, meditating at the Tree of Life, mud massages at the sulfur river, gold panning, trap construction, seed-work, blowpipe, and chocolate! Then, you will have lunch together, a short break to relax and then from 5 p.m.till 6 p.m. Qi Gong and dinner!

Day 8: Rio Blanco - Tena

At 7 a.m. Surya Namaskar and the last yoga session await you in the jungle. After breakfast, you will move from the jungle back to the city to Tena in the hotel Heliconias, where you will visit the shaman in Rukullacta the second time in the evening.

Day 9: Tena - Puerto Lopez

After breakfast, you will travel by private minibus through the country to the coast of Puerto Lopez. There, you will stay at the Hotel Nantu.

Day 10: Puerto Lopez

After breakfast, take a trip to the national park Los Frailes, the hike goes to the most beautiful beaches of the country. Yoga and Qi-Gong practice at this beautiful place will immerse you even deeper into nature. Dinner and overnight at Hotel Nantu.

Day 11: Puerto Lopez - Canoa

At 7 a.m., start the day with Vinyasa and then breakfast in Puerto Lopez. We drive along the sun route to Canoa. There we check in at the beach hotel Bambu. This beach is very popular, in demand and attracts to surf.

Days 12 and 13: Canoa

At 7:30 a.m., start with yoga, then have breakfast. Enjoy beach time, Qi-Gong, surfing (on request). The magical sunsets on Cano beach are also very special, which you can also watch directly at Hotel Bambu.

Day 14: Canoa - Quito

You will start again at 7:30 a.m. with your yoga class, then say goodbye to this beautiful place. The return to Quito is ahead of us, it goes to half of the world (about six hours across the country). You will visit the equator where people do a little physical experiment on gravity and Coriolis power. The last evening will be spent in the old town of Quito (UNESCO World Heritage), where you will spend the night in a hotel.

Day 15: Quito

Depending on the departure, you will be transferred to the airport in time, indicating the tour ends.

Retreat Ort

This tour will start in Tumbaco and end in Quito, Ecuador.

Verpflegung

Three daily healthy meals will be served throughout the holiday.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • Driver, coach, gas, and guide
  • Yoga (Vinyasa, Yin-yoga) sessions
  • Qi Gong practices
  • 3 meals every day
  • Motorboat
  • Shaman sessions
  • Airport service
  • Entrance fees to pools and national parks

Was ist nicht im Preis inbegriffen?

  • Flight to Quito Ecuador
  • Alcoholic drinks and tips

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 40% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 21 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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