3 Tage Meditation, Detox und Yoga Urlaub in Kanada

3 Tage Meditation, Detox und Yoga Urlaub in Kanada

  • Nectar Yoga B&B, 1258 Miller Road, Bowen Island, British Columbia, Kanada

Detox und Yoga Wochenende in Kanada

Dieser inspirierende Urlaub auf Bowen Island ist gefüllt mit Yoga, Meditation, Natur, frischen Säften, Smoothies, und wärmenden Suppen. Er wurde speziell designt um Ihren Körper zu entgiften, und Ihre Gesundheit und Ihr Wohlbefinden zu verbessern. Tauchen Sie dabei in Ihre Yoga Praxis ein, lernen Sie etwas über Ernährung und gesundes Kochen, und fühlen Sie sich am Ende regeneriert, erfrischt und verjüngt.

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Höhepunkte

  • Daily yoga sessions
  • Daily educational nutrition lectures
  • Sunrise and sunset meditation sessions
  • Guided nature tours on the beautiful Island
  • Organic juices and healthy meals
  • 2 nights accommodation
  • Kurse an 3 Tagen
  • Englisch
Weniger anzeigen

Nectar Yoga B&B accommodates 6 -10 guests situated in cozy cabins and the garden suite.

Detached Cottages

The nectar loft cottage

The nectar loft cottage has one queen size bed in the loft, one double pull-out sofa in the living space with a comfortable memory foam mattress, private bath in cottage, and can accommodate up to four persons, two couples or two singles.

The forest cottage

The forest cottage has two twin beds or one king sized bed, private bath in cottage and outdoor shower, and can accommodate up to two persons, two singles or one couple.

Main House

The garden suite

The garden suite has two twin beds or one king bed, private bath, and can accommodate up to two persons, two singles or one couple.

This weekend retreat is a blend of yoga, meditation, delicious organic meals, trail explorations, reading, and bonding. This weekend will offer you a chance to reboot, detox your body and mind, and will introduce you to new techniques, information, and skills that will create positive change in your life. Leave behind the usual distractions of life and arrive in a space of nourishment, movement, self-reflection, and discovery to reconnect with your internal happiness.

Friday

  • Arrival in the evening
  • Settle in for orientation, followed by one yoga class and one smoothie
  • Drink up your evening smoothie and get ready for a meditation session
  • Lights out early fall asleep to the sounds of nature around you

Saturday

  • Sunrise meditation
  • Morning yoga class
  • Drink your medicinal teas and breakfast smoothie
  • Free time to rest or explore the Island
  • Lunch and learn with a thought-provoking nutrition talk and warm soup
  • Guided trail walk or relax in your cozy space
  • Afternoon fresh juice and healing broths
  • Evening yoga session
  • Rest for a while until dinner
  • Hang out with the group around the big bonfire
  • Close the day with sunset meditation
  • Lights out early, time to restore

Sunday

  • Sunrise mediation session
  • Morning tea and yoga to awaken the body
  • Prepare your own breakfast healthy smoothie
  • Hiking tour and island exploring
  • Farewell lunch and closing ceremonies

Yoga and meditation sessions

Wake up to the sounds and smells of Bowen Islands flora and fauna while practicing your daily guided meditation at the yoga dome. Breathe in the fresh air during your yoga asana and pranayama class. Whether you are an experienced yoga practitioner or blossoming into your practice, you will learn to move with awareness, strength, and balance. Your two daily yoga asana classes will be catered to your specific body needs and focus on supporting your detoxification.

Included in this retreat are two hiking tours around Bowen Island.

  • Andrea (Amrita) Clark

    Yoga Alliance RYT 500 (Yoga)

    Andrea Clark is a registered yoga teacher who has plenty experience acquired during exotic retreats around the world about raw detoxes, asana, meditation, pranayama, and mat Pilates. Andrea currently teaches at Nectar Yoga on Bowen Island and her teaching style is an infusion of mindful alignment and intentional breath.

This retreat will be held at the Nectar Yoga B&B cottages, located on the peaceful Bowen Island in British Columbia, Canada. The quiet, forested island of 52 square kilometers is ideal for kayaking, swimming, or hiking.

Nearby places

  • Horseshoe Bay - 20 minutes
  • Vancouver, 25 kilometers
Aktivitäten
  • Hiking
  • Kayaking nearby
  • Mountain biking nearby
  • Shopping nearby
  • Swimming nearby
Allgemeines
  • Beach nearby
  • Yoga deck

Reconnect to your health through food and learn how to embrace your own inner healer with informative talks followed by guided discussions. You will go home with tasty usable advice to grow healthy habits in your own home and community. Detox, cleanse, and eat your way to more vibrant health. The liquid based menu during your three day retreat is designed to help flush out your systems for brighter skin, more energy, removal of waste, and possibly some weight. The juices, smoothies, and soups are made from all organic, fresh foods. You will begin the detox weekend with a light transition meal that will focus on healthy veggies and warming broths. This initial meal will ease you into the weekend cleanse.

Hiking trails

Mountain biking

Swimming at the beach

  • 1 food demonstration about how to prepare healthy and organic food options
  • 2 guided nature tours around Bowen Island
  • 2 nights accommodation
  • 5 yoga classes
  • All yoga equipment and accessories
  • Daily inspiring and educational nutrition lectures
  • Daily organic juices, smoothies, and soups
  • Daily sunrise and sunset meditation
  • Herbal teas and water available at all times

Driving directions from Downtown Vancouver

Follow Highway 1 West, Trans Canada Highway.

The signs will lead you to Horseshoe Bay which is about a 15-minute drive from the Lions Gate Bridge in West Vancouver.

You will arrive at the Horseshoe Bay in British Columbia.

The ferry ride is approximately 30 minutes through picturesque Howe Sound.

You can drive your car onto the ferry or you can park in the secure parking garage at Horseshoe Bay and walk on the ferry.

If you are driving onto the ferry, you will arrive at Snug Cove ferry terminal on Bowen Island.

Once off the ferry, you will be on Miller Road.

Follow Miller Road up the hill. Miller Road veers Right at the top of the hill, stay on Miller Road to the right.

Follow Miller Road for four minutes.

Arrival by bus

You may take any of the following busses: 250, 257, or 259. All of them end at Horseshoe Bay. Once you arrive in Horseshoe Bay, walk on the ferry. When you arrive on Bowen Island, wait at the bus stop, which is directly outside of the ferry terminal. You will get on the C11 Snug Cove to Eagle Cliff bus. Tell the driver you are getting off at the Nectar Yoga address.

Distances

  • Horseshoe Bay - 30 minutes
  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 14 Tage vor der Ankunft zu zahlen.

Metro Vancouver, Canada

Nectar Yoga bietet weltweit exotische Yoga Urlaube, Yoga Detox Urlaube, Einzelunterricht, maßgeschneiderte Retreats und Klassen für Unternehmen an.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 75% der Zeit verfügbar.
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3 Tage / 2 Nächte

Abreise:
Sonntag, 1 April 2018
(3 Tage / 2 Nächte)

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