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Rebecca Morris invites you to join in a yoga and guided walking retreat that is sure to refresh your senses with stretches enjoyed in the midst of nature's stunning landscapes. Set in the beautiful mountains of North Wales, this retreat will provide you with moments to reconnect with yourself and will leave you in awe of the world's wonders. Be centered and be carried away at the same time in this wonderful opportunity to celebrate yourself and the earth you live in.
Glasfryn Snowdonia Accommodation, it is a self-catering cottage in the beautiful village of Beddgelert offering accommodation for up to 6 people in twin rooms which can be converted in doubles. It has a private off road parking and secluded patio area plus access to 7.5-acre woodland. An absolutely delightful base for exploring the amazing sights and facilities that Snowdonia has to offer. We also use another cottage that has two twin rooms.
All of the classes are suitable for all abilities and will cater for beginners as well as advanced yogis. The morning classes will be full of more energetic and dynamic movements to get you ready for the day ahead, whereas the evening sessions will be on a gentler style with emphasis on stretching, deep breathing, and relaxation.
All of the walks will be tailored to suit the needs of the participants. If you feel like having a gentle walk, taking in the beautiful North Wales surroundings, connecting with yourself, and simply breathing in the fresh air, then that is what your day will be.
If you feel like taking on a bit of a challenge and tackling some of the peaks that form the spectacular Wales landscape, then find your inner explorer and strike a yoga pose on the summit by all means. What's more important is that you are welcome to do both the gentle and the challenging styles of activities during the entire course of the retreat.
Please kindly be advised that the retreats of September 28-30 and October 12-14, 2018 are charity events and 15 percent of the proceeds will go to charity.
All the guided walks in this retreat are included in the price.
The Snowdonia National Park boasts vast areas of natural beauty and unique scenery. It is known as Eryri by Welsh a name that can be translated as “the place of the eagles”. The park which covers 838 square miles is one of the three natural parks found in Wales and the oldest one being designated as one in 1951.
The area of the Snowdonia National Park has so much to offer to visitors that if you are visiting it for the first time you will wonder why it took you so long to do it. Both the scenery and the activities that can be done here are so diverse that anyone will find something to suit their taste. Whether you are coming for pulse raising activities or for simply standing and admire the Snowdonia Mountains, lakes, rivers, and forests you will not be disappointed.
The landscape is breathtaking and unique. There are nine mountain ranges here and they cover over half of the national park’s surface. Some of the peaks reach over 3,000 feet (915 meters). But the mountains are not the only reason people are enchanted by this landscape. There are many river gorges, waterfalls, and valleys. Forests are filled with ash, oak, rowan, and hazel trees.
Nature is not the only thing that can be found in the national park as it is also the place where over 26,000 permanent residents live their day-to-day life. Whatever the weather there is more than enough to keep you busy. On the website of Snowdonia Tourism, you will find information about attractions and things to do in Snowdonia.
All three daily meals are included in the price of this retreat. Morris Mountains is a strong believer that the key to a healthy mind is a healthy life, and that a massive part that plays in that is what people eat. That's why the food for this retreat will be gentle on the body and will make you feel energized before you even set foot out the door. You can rest assured that all meals will be healthy, hearty, and homemade.
There is a therapist on-site, you can enjoy the treatments by request online, the following are the available treatments:
All treatments are 30 minutes long and 20 GBP per person. The 1-hour treatments are subject to availability only.