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Mooana invites you to the stunning coast of Cornwall to experience surf sessions and individual coaching with Concha. Depending on your level, you will be supported to reach your individual surf improvement goals. Connect your mind, body, and soul as well by having yoga sessions with Lauren. Join in and discover a surf experience customized around you. Enjoy the perfect balance between activities, healthy lifestyle, and relaxation aligned with your own personal aims. Most of all, you will have fun!
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During this surf and yoga retreat, you will be staying at a traditional Cornish townhouse with a stunning view over the picturesque harbor and sea. You will be sharing rooms with the same gender. Stores and surf shops are all within walking distance of your accommodation.
Start each day with a delicious and locally sourced sustainable and healthy breakfast, then enjoy daily guided surf trips with individually tailored coaching from your surf coach Concha Rossler. Whatever your current level of surfing experience, Concha will help you to improve your skills and gain confidence in the waves.
Bring balance and harmony into the body with yoga sessions guided by your teacher Lauren Biddulph that will leave your heart full and your body feeling blissfully rested for your next day of surfing and adventure. Don't worry if you have not practiced yoga before. Lauren will help to guide you through your introduction to yoga and you'll be feeling the huge benefits of the practice in no time.
There will be a range of other great activities on offer which can be organized along the way. You will visit the UK's largest indoor skate park and have an introduction to skateboarding, visit world famous longboard champion and shaper Ben Skinner at his factory Skindog Surfboards and learn how to shape a surfboard, try out local traditional Cornish food and Ales, or just stroll along the many beautiful beaches that Cornwall has to offer.
During this surf and yoga retreat, you will have excursions to Skindog Surfboards to meet legendary long boarder Ben Skinner and see how surfboards are made at his factory, to the UK's target indoor skate park, and to Carve magazine in Newquay to get a behind the scenes look.
Skindog surfboards are crafted by some of the industries' bests. They come together to make boards that both perform, whatever your level, and are some of the best finished surfboards in Europe. They pride themselves on adding beauty to all our shapes-resin tints, pin lines, unique sprays, metallic, and bespoke artwork.
Ben is pretty unique as a shaper in that he can ride his shapes to their full potential. Best known as a successful competitive long boarder on the world circuit, Ben also rips on short boards and puts all his knowledge and experience into all the shapes Skindog Surfboard produces.
Mount Hawke Skatepark is one of the UK’s longest running indoors parks in the country with a rich heritage. The majority of the current set-up was designed and completed by FourOneFour Skateparks in May, 2016 with the pool being installed in February, 2017 after being generously donated by Ramp City.
Falmouth Yoga Space Yoga Alliance RYT 200 (Vinyasa Yoga)
Lauren is a Vinyasa yoga teacher offering dynamic flow classes with a blissful restorative element. Lauren’s classes feature creative and flowing sequences which strengthen and create space within the body, subtle interwoven themes which empower you to access the tools within themselves to better deal with everyday life off of the mat, and an awesome playlist to help you create a moving meditation. As a keen surfer, Lauren's flow classes aim to strengthen the body and balance the mind in preparation for the water.
Originally from Germany and now living on the coast in Portugal, Concha is a true water soul carrying a nomadic life in her heart. Her love of surfing and the ocean reflects in spending most hours of the day in the water, catching waves. Almost a decade now, Concha has been teaching surfers of different levels. Experiencing the individual approaches has brought her to a deeper interest in the holistic coaching aspect. Through her passionate approach in life and in surfing, she has gained a significant position as a female surfer and coach in the Algarve and encourage other women on the way.
This surf and yoga retreat will take place in Cornwall, United Kingdom.
During your stay, you will be served with daily healthy sustainable breakfast that is locally sourced.
Please book your flight to arrive at Cornwall Airport Newquay (NQY). Transfer from and to this airport is included. Mooana will pick you up from the airport.
You can also fly to any London airports and then take the train or bus to get to Cornwall. Transfer from and to Truro railway station or bus station are included.
Alternatively, you can fly with Easy Jet to Bristol Airport (BRS) and take a two and a half hour train ride to Truro. You also have an option to fly with Ryan Air to Newquay that takes 20 minutes driving time.
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