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You will be happy to know that Montagna Travel Montenegro is organizing a big yoga retreat in Montenegro. The retreat is going to happen at a beautiful location where you will experience yoga with instructor Anurag Attri who will help you to attain physical health, mental health, social health, spiritual health, and self-realization physical health. You will definitely immerse in relaxing daily yoga and meditation session. This is your chance to rejuvenate your body and mind!
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Die maximale Teilnehmerzahl pro Gruppe ist 25.
During this retreat, you will stay in wooden cabins or in a waterproof tent. The cabin has two or three rooms with maximum two beds per each with shared bathroom. Every cabin has its own kitchen and Wi-Fi is available at the reception. Tents are for two-person and they are located near the wooden cabins. Shared-bathroom has separately located nearby.
This yoga retreat will give you a holistic effect and bring body, mind, consciousness, and soul into balance. This retreat helps to develop a greater understanding of your self and the purpose of life. On the spiritual path, this retreat leads you to supreme knowledge and eternal bliss in the union of the individual self with the universal self. Yoga and meditation is that supreme, cosmic principle.
To live in harmony with oneself and the environment is the wish of every human. However, in modern times, greater physical and emotional demands are constantly placed upon many areas of life. The result is more and more people suffer from physical and mental tension such as stress, anxiety, insomnia, and there is an imbalance in physical activity and proper exercise.
This is why methods and techniques for the attainment and improvement of health, as well as physical, mental, and spiritual harmony, are of great importance, and it is exactly in this respect that “yoga in daily life” comprehensively offers an aid to help one’s self. In this retreat, you will be able to get the opportunity to understand, learn, and practice:
Relief of stress and tension
Boosts production of the feel good hormones serotonin and melatonin
Reduces hunger pains –body is completely nourished by the sun (Some people claim to have been able to take part in this practice and not eat anything during the entire %process which is usually about 9 or 10 months)
Stimulation of the pineal gland.
Increased size of pineal gland.
Releasing of internal blockages.
Increased human potential. And many more.
Yoga Alliance RYT 200 (Yoga)
Anurag was born on January 4, 1978 at Kurukshetra, India. In 2004, he successfully completed RYT 200 and advance and kids yoga and meditation teacher training course under the direction of Sri Lakshmi Kant, who was the director of yoga life society and started international yoga sadhna in Yoga Niketan Ashram. Now, he is successfully giving his services as a co-director and senior yoga and meditation teacher, to the international clients from all over the world who are going to India. In 2013, he got the biggest award from Tirthodhar Sabha, Kurukshetra, 'the yogi of the year 2013-14'.
This retreat will take place in Pošćenje Village near the Nevidio Canyon, Montenegro. This is one of the most beautiful canyons of Europe and two lakes - Pošćensko lakes.
During this retreat, you will be served two healthy meals daily. You can try traditional Montenegrin cuisine, and Montagna Travel Montenegro can also provide a vegetarian and vegan kitchen.
You will get the opportunity to experience the UNESCO world heritage site Durmitor National Park. Besides the great number of activities which are directly connected with yoga and meditation, at Pošćenje village, they encourage you to do whatever you need to, in order to have the healthy holiday. You can walk in the village, cycle in the visually attractive village or neighboring villages, and you can join other attractive outdoor activities such as rock climbing, kayaking, stand up paddle boarding, canoeing, rafting, or experience life and work on a family farm.
Included in the price is the transport from Šavnik to the retreat in Pošćenje.
For a fee, Montagna Travel Montenegro can also organize transport from Podgorica Airport and bus station, as well as Tivat Airport and bus station to the retreat. Considering cheap flights to Dubrovnik (CRO), also for a fee, we will organize transport from Herceg Novi (1 hour from Dubrovnik) and Trebinje, BiH (1 hour from Dubrovnik) to the retreat, as well as provide the customers all the neccessary information on public transportation from all of the above places to the retreat.
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