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8 Tage Meditation und Yoga Retreat in Šavnik, Montenegro

Refreshing Yoga Retreat Montenegro

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You will be happy to know that Montagna Travel Montenegro is organizing a big yoga retreat in Montenegro. The retreat is going to happen at a beautiful location where you will experience yoga with instructor Anurag Attri who will help you to attain physical health, mental health, social health, spiritual health, and self-realization physical health. You will definitely immerse in relaxing daily yoga and meditation session. This is your chance to rejuvenate your body and mind!

Retreat Highlights

  • Daily yoga and meditation
  • Daily prayanama techniques
  • Medical / Ayurvedic plants and tea workshop
  • Cooking spices and healthy food and diet workshop
  • Experienced personal trainer and yoga instructor
  • 2 healthy meals per day, tea, fruits, and water
  • 7 nights' accommodation
  • Astrology workshop

Level

  • Anfänger
  • Mit Vorkenntnissen

Yoga Stile


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Hindi, Serbisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 25
Weniger anzeigen

Unterkunft

During this retreat, you will stay in wooden cabins or in a waterproof tent. The cabin has two or three rooms with maximum two beds per each with shared bathroom. Every cabin has its own kitchen and Wi-Fi is available at the reception. Tents are for two-person and they are located near the wooden cabins. Shared-bathroom has separately located nearby.

Montagna Travel Montenegro Yoga Retreat Program

This yoga retreat will give you a holistic effect and bring body, mind, consciousness, and soul into balance. This retreat helps to develop a greater understanding of your self and the purpose of life. On the spiritual path, this retreat leads you to supreme knowledge and eternal bliss in the union of the individual self with the universal self. Yoga and meditation is that supreme, cosmic principle.

To live in harmony with oneself and the environment is the wish of every human. However, in modern times, greater physical and emotional demands are constantly placed upon many areas of life. The result is more and more people suffer from physical and mental tension such as stress, anxiety, insomnia, and there is an imbalance in physical activity and proper exercise.

This is why methods and techniques for the attainment and improvement of health, as well as physical, mental, and spiritual harmony, are of great importance, and it is exactly in this respect that “yoga in daily life” comprehensively offers an aid to help one’s self. In this retreat, you will be able to get the opportunity to understand, learn, and practice:

  • Yoga and meditation: Here Montagna Travel Montenegro will teach you with a different type of yoga and yoga poses and their benefits in a different disease. Montagna Travel Montenegro will also teach you how to do meditation and its benefits.
  • Prayanama techniques: Here, you will learn different types of prayanama and how you can control your breath to avoid disease.
  • Workshop about medical / ayurvedic plants and tea: Here, you will learn how you can make yourself healthy with organic and Ayurvedic plants and how you can use these in your daily life.
  • Astrology workshop: This is completely mathematics calculation through which you can try to predict your future and try to make it safe, healthy, and happy.
  • Cooking spices and healthy food and diet workshop: Here, you will learn to cook healthy food and diet chart for family.
  • Sun-gazing: The practice of sun gazing has some truly amazing benefits, not only for physical health, but also for your mental well-being and spiritual development.

IN JUNE 2018

  • Every Monday, Tuesday, and Wednesday: Massage and Ayurvedic treatment would be from 13:00 to 16:00
  • Every Thursday and Friday: Female: Special family and health care classes would be from 15:00 to 16:00.
  • Every Saturday and Sunday: Students: Special concentration classes would be from 15:00 to 16:00.
  • Every Saturday and Sunday: Corporate: Special de-stress classes would be from 15:00 to 16:00.

PROGRAM

  • Yoga and meditation: Every day morning and evening session from 1st June 2018 from 06:00 to 08:00 in the morning and 18:00 to 19:30 in the evening.
  • Workshop about medical / Ayurvedic plants and tea: 1st to 10th day of June 2018 from 11:00 to 12:00 in the morning.
  • Cooking, spices and healthy food and diet workshop: 11th to 20th day of June 2018 from 11:00 to 12:00 in the morning.
  • Astrology workshop: 21st to 30th day of June 2018 from 11:00 to 12:00 hours in the morning.
  • Special classes for students: 1st to 15th day of each month from June 2018 from 17:00 to 18:00 in the morning.

IN JULY 2018

  • Every Monday, Tuesday, and Wednesday: Massage and Ayurvedic treatment would be from 13:00 to 16:00 in the afternoon.
  • Every Thursday and Friday: Female: Special family and health care classes would be from 15:00 to 16:00.
  • Every Saturday and Sunday: Students: special concentration classes would be from 15:00 - 16:00.
  • Every Saturday and Sunday: Corporate: Special de-stress classes would be from 15:00 to 16:00

PROGRAM

  • Yoga and meditation: Every day in the morning and evening session from July 1, 2018 from 06:00 to 08:00 in the morning and 18:00 to 19:30 in the evening.
  • Astrology workshop: 1st to 10th day of July 2018 from 11:00 to 12:00 in the morning.
  • Workshop about medical / Ayurvedic plants and tea: 11th to 20th day of July 2018 from 11:00 to 12:00 in the morning.
  • Spices and healthy food and diet workshop: 21st to 30th day ofJuly 2018 from 11:00 to 12:00 in the morning.
  • Special classes for students: 1st to 15th day of July 2018 from 17:00 to 18:00 in the morning.

AUGUST 2018

  • Every Monday, Tuesday, and Wednesday: Massage and Ayurvedic treatment would be from 13:00 to 16:00.
  • Every Thursday and Friday: Female: Special family and health care classes would be from 15:00 to 16:00.
  • Every Saturday and Sunday: Students: Special concentration classes would be from 15:00 to 16:00.
  • Every Saturday and Sunday: Corporate: Special de stress classes would be from 15:00 to 16:00.

PROGRAM

  • Yoga and Meditation: Every day morning and evening session from August 1, 2018 from 06:00 to 08:00 in the morning and 18:00 to 19:30 in the evening.
  • Spices and healthy food and diet workshop: 1st to 10th day of august from 11:00 to 12:00 in the morning.
  • Astrology workshop: 11th to 20th day of August 2018 from 11:00 to 12:00 hours in the morning.
  • Workshop about medical / Ayurvedic plants and tea: 21st to 30th day of August 2018 from 11:00 to 12:00 hours in the morning.
  • Special classes for students: 1st to 15th day of August 2018 from 17:00 to 18:00 in the morning.

Retreat Ort

This retreat will take place in Pošćenje Village near the Nevidio Canyon, Montenegro. This is one of the most beautiful canyons of Europe and two lakes - Pošćensko lakes.

Besonderheiten

Aktivitäten

  • Kochkurse
  • Fahrradfahren
  • Kajak fahren
  • Massage
  • Mountainbiken
  • Bergspaziergänge
  • Stehpaddeln
  • Schwimmen

Allgemeines

  • Balkon
  • Essbereich
  • Umweltfreundlich
  • See
  • Restaurant
  • Yoga Deck
  • Yoga Studio

Services

  • Kostenlose Fahrradnutzung
  • Kostenloses WLAN
  • Internetzugang
  • Parkplatz
  • Zimmerreinigung

Verpflegung

During this retreat, you will be served two healthy meals daily. You can try traditional Montenegrin cuisine, and Montagna Travel Montenegro can also provide a vegetarian and vegan kitchen.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Biologisch
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

You will get the opportunity to experience the UNESCO world heritage site Durmitor National Park. Besides the great number of activities which are directly connected with yoga and meditation, at Pošćenje village, they encourage you to do whatever you need to, in order to have the healthy holiday. You can walk in the village, cycle in the visually attractive village or neighboring villages, and you can join other attractive outdoor activities such as rock climbing, kayaking, stand up paddle boarding, canoeing, rafting, or experience life and work on a family farm.

Was ist im Preis inbegriffen?

  • Daily yoga and meditation
  • Daily prayanama techniques
  • Astrology workshop
  • Medical / Ayurvedic plants and tea workshop
  • Cooking spices and healthy food and diet workshop
  • Experienced personal trainer and yoga instructor
  • 7 nights' accommodation
  • Breakfast
  • Dinner
  • Tea
  • Fruits
  • Tourist tax
  • Transport from Šavnik to the retreat in Pošćenje

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Additional meals
  • All transportation
  • Airfare
  • Personal expenses
  • Travel insurance

Anreise

Arrival by shuttle

Included in the price is the transport from Šavnik to the retreat in Pošćenje.

Arrival by airplane

For a fee, Montagna Travel Montenegro can also organize transport from Podgorica Airport and bus station, as well as Tivat Airport and bus station to the retreat. Considering cheap flights to Dubrovnik (CRO), also for a fee, we will organize transport from Herceg Novi (1 hour from Dubrovnik) and Trebinje, BiH (1 hour from Dubrovnik) to the retreat, as well as provide the customers all the neccessary information on public transportation from all of the above places to the retreat.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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