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Yoga and Hiking Retreat , high in the Austrian Alps

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Österreich.

In January 2018, MoaAlm Mountain Retreat was featured by The Guardian newspaper as one of the best retreats in the world for mind, body, and spirit breaks. In 2020 it was awarded Trip Advisor's 'Best of the Best' award. Join this amazing retreat in a stunning remote mountain setting, with daily yoga classes and hiking! The yoga studio has panoramic mountain views, and if weather permits, your yoga practice will be taken outside.

Die Lehrer

Craig
Weiterlesen

Retreat Highlights

  • Yoga classes taught by certified teachers
  • Morning yoga classes in a panoramic studio
  • Delicious three-course, plant-based evening meals (including wine and beer at the table)
  • Delicious locally sourced, organic breakfast each morning
  • Afternoon tea with plant-based cake on 7 days
  • Alpine hiking trips and wood-burning hot tub
  • Bus or train station transfer
  • 7 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


5 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch
Gruppengröße: Maximal 14 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
10:00

Ausstattung

  • Whirlpool / Jacuzzi
  • Bar
  • Essbereich
  • Lounge
  • Terrasse
  • Yoga Studio

MoaAlm Mountain Retreat has comfortable single, double, twin, or triple rooms with en-suite bathroom. The rooms are stylishly decorated and spacious, sizes vary up to 24 square meters.

All rooms have an en-suite private bathroom and stunning views. Some have balconies but not all. All rooms can be made up of one double or two single beds. Three of the rooms can also be made up into triple rooms and are ideal for friends or families. After an active day in the outdoors, you can enjoy the stunning view from the sunny terrace or relax in the living room, sip a drink at the bar, or curl up on the sofa with a magazine or book.

On six evenings, you will enjoy a meal at the shared dining table with the MoaAlm team and your fellow guests.

Yoga studio

The in-house yoga studio has a panoramic mountain view and is the perfect place for an active start to the day with Hatha Vinyasa yoga or a relaxing session of restorative yoga in the afternoon. In the morning the sunrise fills the room with energy and the late afternoon turns the mountains pink.

Communal areas

MoaAlm is a stylishly designed space, with a large lounge and Scandinavian inspired dining area. It has a large sun terrace and gardens with a slack line and wood-fired hot tub.

Programm

Yoga

MoaAlm Mountain Retreat offers a 1-hour morning yoga class in our stunning panoramic studio five days of the week. You are very welcome to join whether you have never done yoga before or you are a regular practitioner - classes are always tailored to individual needs.

The morning classes are generally energizing and get you ready for the day ahead, while the occasional Restorative Yoga session in the afternoon will help you to relax fully after your hike. We have yoga mats and props at MoaAlm, so you only need to bring some comfortable clothes that allow you to move in them.

Hiking

MoaAlm Mountain Retreat will offer accompanied hikes on five days; the hikes take four to seven hours including comfortable breaks and you will may hike up to 1200 vertical meters. You will need a good level of basic fitness, for example doing cardio or endurance sports at least three times per a week, and no serious knee injuries. We are in the Alps so uphill hiking will happen!

You will start the week with easier hikes to warm-up and build from there. All hikes are optional. You are welcome to go on self-guided hikes too and will be provided with maps and routes... or you may also take extra resting days.

A week at MoaAlm might look like:

Day 1

You will arrive mountain home, enjoy a welcome drink and delicious cake, settle into your room and take in the stunning mountain view. You will meet other guests over a delicious three-course dinner that evening. then chat over dinner about your weekly activity preferences.

Day 2

During the second day, you will enjoy a pre-breakfast yoga session, looking out at the sunrise from behind the mountains. Breakfast will be followed by a hike in the Kals valley, learning about the local traditions and the history of Kals. You could enjoy a picnic with a view of Austria's highest mountain, Grossglockner, and plenty of time to relax back at the house and enjoy the wood-fired hot tub.

Day 3

You will enjoy a delicious breakfast followed by a hike from MoaAlm into the famous Dorfertal Valley. You may take a coffee break at a traditional farmhouse and continue the route towards a stunning mountain lake. Hike back to MoaAlm for a late afternoon restorative yoga session and dinner at the house.

Day 4

The morning yoga session outside. Maybe you will take the gondola up (price not included) to do some high alpine hiking towards the top of Blauspitz mountain. You may have lunch at a mountain hut overlooking the entire valley and just after you will head back to MoaAlm to enjoy the late afternoon sun on the terrace while the chef prepares a delicious BBQ.

Day 5

No yoga class or guided activity is scheduled so you could head to the nearby town of Lienz to browse the shops or go on a self-guided hike. You will be chauffeured to a restaurant of your choice for dinner out (the price of dinner out not included).

Day 6

After a nutritious breakfast and morning yoga session, you and the group will hike up Figerhorn mountain, enjoying an en-route picnic. You will come back to MoaAlm to relax and have late afternoon drinks and freshly baked cake, relax in the hot tub then enjoy a hearty dinner.

Day 7

After an energising yoga session, you will enjoy a beautiful easy-going hike crossing to the Tschadinalm. On your way back, you will enjoy drinks down in Lesach and have a final evening meal at the house with new friends.

Ausflüge (inklusive)

  • 5 Alpine hiking days

Lehrer

Craig Wear

Retreat Ort

This retreat will be held at the MoaAlm Mountain Retreat in Kals am Grossglockner, Austria. The MoaAlm Mountain Retreat has a secluded location at 1800 meters above sea level; just three kilometers above the farming community of Kals am Grossglockner in the middle of Hohe Tauern National Park. From the house, you can spot a lot of wildlife and enjoy the panoramic views.

Distances

  • Kals am Grossglockner, 3 kilometers

Besonderheiten

Aktivitäten

  • Wandern
  • Whirlpool / Jacuzzi
  • Mountainbiken
  • Bergspaziergänge
  • Klettern
  • Tischtennis
  • Geländelauf
  • Paragliding

Allgemeines

  • Bar
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Lounge
  • Mehrsprachiges Personal
  • Terrasse
  • Yoga Studio
  • Innenhof

Services

  • Kostenloses Wasser in Flaschen
  • Kostenloses WLAN
  • Föhn
  • Internetzugang
  • Drahtloses Internet

Verpflegung

During this retreat, you will be served seven breakfasts, six dinners, and seven-afternoon teas. At MoaAlm, food is very important. Our delicious food is plant-based with vegetarian options such as eggs and cheese at breakfast. Whenever possible, MoaAlm Mountain Retreat sources locally produced and organic ingredients.

During breakfast, you may enjoy a variety of muesli, fresh fruit, fresh bread, sweet spreads such as jams and peanut butter, alongside a range of their homemade fermented goodies, and savoury spreads and nut cheeses.

Organic coffee and tea is served all day at MoaAlm. You will be welcomed back to MoaAlm every afternoon with freshly baked vegan cake, and a choice of hot or cold drinks. During six evenings, MoaAlm Mountain Retreat will serve a delicious and freshly prepared three-course plant-based dinner, including local wine or beer or organic soft drinks. Lunch is at a local mountain hut (not included) or packed lunch from the house.

Special dietary needs such as vegetarian, vegan, gluten-free, and lactose-free, can be accommodated on request.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen
  • Snacks

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Biologisch
  • Vollwertkost
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

MoaAlm Mountain Retreat offers daily guided mountain hikes in the stunning surroundings of the Hohe National Park. If you would like a little bit extra adventure we can organize additional activities such as mountain biking, rafting, canyoning, paragliding or rock climbing (these are not included in the price). Another option is to take a day trip to the picturesque town of Lienz 30 kilometers from MoaAlm to browse the market and shops or to taste the local wines.

Was ist im Preis inbegriffen?

  • 5 x guided hikes (4-6 hours long)
  • 5-morning yoga classes (1 hour each)
  • Self-guided evening yoga (optional) and use of yoga studio and props
  • 7 breakfasts, 7-afternoon teas with cake, and six 3-course plant-based dinners with wine and beer (at the table)
  • 7 nights accommodation
  • 3 x wood-fired hot tubs
  • Transfer from Huben in Osttirol or Lienz train/bus station
  • Walking poles

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Airport transfers
  • Insurance
  • Lunch at mountain huts
  • Dinner on evening out
  • Travel to Kals, Huben in Osttirol or Lienz
  • Alcoholic beverages not served at the table
  • Hire of walking boots

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Salzburg Airport W. A. Mozart (SZG). Another option is to book your flight to arrive at Innsbruck Kranebitten Airport (INN), Klagenfurt Kärnten Airport (KLU), or Munich International Airport (MUC).

Arrival by bus

You may also take a bus to Lienz, Huben in Osttirol or Kals, from where MoaAlm Mountain Retreat will pick you up. The pick-up from Lienz, Huben in Osttirol or Kals is included in the price.

Arrival by train

You may take a train to Lienz, from where MoaAlm Mountain Retreat will pick you up. The pick-up is included in the price.

Distances

  • Lienz, 30 kilometers

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 14 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
8 Tage / 7 Nächte
ab --

Verfügbarkeit

Anreise: Samstag, 25 September 2021
Abreise: Samstag, 2 Oktober 2021

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