4 Tage Yoga Urlaub für Frauen in Florida, USA

  • A beach house in Destin, Florida

4 Tage Yoga Urlaub für Frauen in Florida, USA

  • A beach house in Destin, Florida

Weekend Meditation and Yoga Retreat Florida

Imagine waking up to the sound of the ocean, feeling the sand between your toes, and soaking up the glorious sun rays in beautiful Florida, USA. Wine, yoga, new friends (or bring some with you!), connection, bright stars at night, and lots of laughter. Learn something new, share your own knowledge, find acceptance, strength, joy, and peace. Join on an exciting, life changing adventure with Mind & Body Complete!

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Höhepunkte

  • Cross-training sessions
  • Yoga and meditation practice
  • Movement and mobility sessions
  • Workshop lectures designed on healthy lifestyle
  • Bike rentals for touring around the town
  • Daily breakfast, dinner, and wine
  • 3 nights accommodation
  • Kurse an 3 Tagen
  • Englisch
Weniger anzeigen

You will be staying at a beautiful beach home with private pool, only a couple of walking blocks from the ocean. Rooms are available in quadruple, double, and single occupancy. The rooms and bathrooms are designed to be shared, so be prepared to get to know someone and be cozy with others. If you would like to room with a friend, let Mind & Body Complete know ahead of time. Bed linens and towels will be provided.

This is a life-changing experience designed to provide an entire health and fitness perspective. The activities can be tailored for all levels of fitness and health. Enjoy a weekend of movement and mobility, yoga, cross training, meditation, and lecture sessions - this is an opportunity for you to embrace your journey to a happier, healthier you.

This retreat is designed to heal and rejuvenate the mind and body; empowering women to be healthy, wealthy, and present in their lives. This is a comprehensive program that introduces a way of living that leads to a new way of thinking, performing, and feeling - allowing you to gain energy, feel incredible and accomplish more in every aspect of their lives.

Suitable for all women who are interested in learning and experiencing a healthy lifestyle. You will learn ways to continue the practice at home, in the kitchen, on the mat, and in the world. If you have specific injuries that you feel will compromise your ability to do certain things, Mind & Body Complete will set up modifications for you.

Benefits

  • Connect and grow with others
  • Increased self esteem and improved motivation
  • Learn weight loss tips and techniques (if desired)
  • Less depressed, anxious, and stressed
  • More focused, goal oriented, and ready to succeed
  • More vitalized, energized, and engaged
  • Tools to overcome fears and limiting beliefs

Schedule

Thursday

  • 16:00 Check in
  • 18:30 Yoga or movement and mobility
  • 19:30 Dinner

Friday

  • 08:00 Beach meditation
  • 08:30 Breakfast
  • 09:30 Reduce negativity and increase abundance workshop
  • 10:30 Cross training session
  • 11:30 Free time
  • 18:30 Candlelight yoga
  • 19:30 Dinner

Saturday

  • 07:30 Early rise beach meditation session
  • 08:00 Cross training session
  • 09:00 Breakfast
  • 10:00 Stress reduction workshop
  • 11:00 Yoga
  • 12:00 Free time
  • 19:30 Dinner

Sunday

  • 08:30 Cross flow session (yoga and cross training combined)
  • 09:00 Nutrition workshop and breakfast
  • 11:00 Meditation
  • 12:00 Check out

You may choose to not participate in specific activities; however, there will not be a reduction in session fees. Start times are approximate as Mind & Body Complete want the days to flow and adapt to the group as needed.

This retreat will take place in Destin, Florida, USA.

Daily breakfast and dinner including wine are inclusive in the price. Lunch on Friday and Saturday is on your own - Mind & Body Complete recommend you check out some of the fabulous restaurants in town or feel free to eat snacks provided. If you have specific diet restrictions, kindly let Mind & Body Complete know ahead of time so they can do their best to prepare meals to accommodate those needs.

  • 3 nights accommodation
  • Bike rentals to tour around town
  • Cross-training sessions
  • Daily breakfast and dinner
  • Daily morning meditation sessions
  • Movement and mobility sessions
  • Nutrition discussions
  • Stress and toxin reduction and body tension release workshops
  • Welcome gift
  • Wine during dinner
  • Yoga practices
  • Airfare
  • Airport transfers
  • Lunch on Friday and Saturday
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Northwest Florida Regional Airport (VPS), The Northwest Florida Beaches International Airport (ECP), or Pensacola International Airport (PNS).

Bestätigte BookYogaRetreats.com Bewertungen

  • S
    Bewertung von Anonym

    Yoga - Wine Retreat in Destin, FL

    CONS Negatives: Could be noisy during "down" times like massage or personal time. Meals were very well-prepared; could add healthy, seasonal options such as a fruit bowl, grilled fresh fish (we're in Florida, right?), raw or picked veggies for snacking.

    PROS Positives: Location, accommodations, workshops, yoga sessions and schedule were perfect to re-charge with a diverse group of smart and intelligent women. Shannon is a wonderful, patient and talented leader who relates well to all types of personalities; I especially was grateful when she shared something personal as it helps bond with others. Melissa is one of the best yoga instructors I've ever had. I loved her readings and encouragement. I will attend another retreat, a true sign of its success.

    2017-May-22 14:53:44

  • A
    Bewertung von Ashleigh Mcalpin aus Vereinigte Staaten

    Destin retreat

    2017-May-22 02:35:55

  • S
    Bewertung von Susan Griffin aus Kanada

    2017-May-22 01:21:32

  • M
    Bewertung von Marylyn Ernsberger aus Vereinigte Staaten

    Great reset get away.

    CONS Negatives: Needed one more yoga class et day.

    PROS Positives: The destination was perfect. The food and accommodations were perfect! The group of ladies were inspiring and full of joy. Absolutely the best experience for a yoga retreat!!!!!

    2017-May-22 00:08:42

  • A
    Bewertung von Anonym

    Absolute Heaven!

    PROS Positives: From the second I arrived, everything was way beyond my best hope or expectation. Shannon has such an amazing network of team members, and the whole experience is geared toward all aspects of a healthy woman. I've never shared such a strong and joyful connection with a group of woman from all different backgrounds and histories! My soul and body have been set on a great path to recovery and wellness.

    2017-May-22 00:07:11

  • Bewertung von Teresa Nielsen aus CA
    9 von 10

    "Last weekend I went on a retreat with 15 strangers and I returned with 15 new friends. We had such an enriching experience with Shannon. She thought of every fine detail - it was a little bit of everything: yoga, yummy food, wine, good company, spirituality, gorgeous scenery, relaxation and meditation, challenging workouts, laughter and self-improvement workshops. I returned feeling recharged, with a new sense of self, gratitude and contentment. I highly recommend this retreat!"

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  • Bewertung von Kathleen Bonilla
    10 von 10

    "This weekend has been such a blessing to me. It has made me realize I need to focus on myself more often. I thank you for teaching me how to do that through meditation and yoga. I thoroughly have enjoyed the weekend and most definitely want to do it again. Thank you!"

    BookYogaRetreats.com website, bearbeitet

  • Bewertung von Nicole Graham
    10 von 10

    "Thank you so much for a wonderful retreat and weekend! Every detail was perfect and I enjoyed a much needed getaway. Shannon, Jenny, and Tracy; your expertise in each fitness area and fun personalities combined to lead us all on a fantastic weekend! Id love to do it again. Thank you!"

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  • Bewertung von Roxanne
    10 von 10

    "A fantastic retreat! What a wonderful weekend. Shannon, thank you for all the hard work that went into creating this wonderful, restorative weekend for us."

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  • Bewertung von April Parker
    10 von 10

    "What an amazing time! This was such an amazing place and special time with friends. Cant wait until the next one."

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  • Bewertung von Brenda Merritt
    10 von 10

    "This weekend in Austin has been amazing. I loved this little break from reality, a chance to relax your body and brain. It is very refreshing. The girls were all so great to be with and so encouraging. I would love to do a retreat again. Thank you."

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  • Bewertung von Linda Kelly
    10 von 10

    "Really loved meeting such beautiful women and sharing what we are all passionate about! Thank you for this experience. Check bucket list."

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  • Bewertung von Rebecca Kratz
    10 von 10

    "Thank you for an amazing weekend with amazing women! It was an unforgettable experience."

    BookYogaRetreats.com website, bearbeitet

Referenzen

  • Bewertung von Sara S. aus CA

    "I just returned home today and I can't say enough wonderful things about this retreat or my experience. Although I wasn't sure what to expect, I left feeling blown away by how much I enjoyed it and that it ended up being just exactly what I needed. The space was so peaceful and had so much to offer, the yoga was so enjoyable, the food was delicious, and the small group of women were wonderful. I loved swimming and basking in the sun, napping in the palapas, reading by lantern in my tent, attending workshops that were so valuable and spoke to me, oh, and wine to go with it all. Shannon put together the perfect balance of activities and rest and always allowed me feel that it was my retreat to do or not do at any given moment what I needed for myself. She is such a genuine, warm, knowledgeable, compassionate being and I feel so blessed to have met her. Such a fun, rejuvenating weekend that enabled be to connect with wonderful women and reconnect to nature and to myself. Shannon thought of everything and put such special and personal touches on everything. Amazing retreat! If you ever have the opportunity to attend one of Shannon's retreats, do it---you'll be so glad you did!"

    " "

    Mind & Body Complete, bearbeitet

  • Bewertung von Ruth N. aus Michigan

    "I attended Mind & Body Complete Nature & Yoga Retreat in Aguana, California this past weekend. In one work "transformation". Shannon is a passionate, intelligent, loving, inspirational teacher. Her authenticity created an environment of love and gratitude. Not only did we work on our bodies with yoga, but focused on our heart and gut. Her ability to break done the steps to a happier, healthier life transformed the entire group. I am excited to continue my journey with the amazing group of women who attended the event. Take a leap and jump in with Mind and Body Complete."

    Mind & Body Complete, bearbeitet

  • Bewertung von Kristalynn Niesbet

    "Shannon, thank you for the experience of a lifetime!"

    "My husband and my children sent me to Destin, FL to your (May) retreat as a Mother's Day present. It was way out of my comfort zone. The key word amongst the ladies became "Reset". That is a wonderful way to describe the physical and emotional benefit I received from the time spent with you and the amazing women that you attract through your practice."

    "Just like a computer or a cell phone, that needs to be rebooted/reset, to receive information and work properly, your retreat provided that in a relaxed, unintrusive way. I made new friends and wake up everday with a new found energy to approach the tasks that I was finding to be overwhelming prior to meeting you. The accomodations and the location were perfect. It is clear that you have given thought to every detail. I loved that we had time to relax on the beach and that having a glass of wine with new friends is a universal pleasure."

    "Cheers to you and the lives you change!"

    ""

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  • Bewertung von Ellen Palazzo

    "I am still high from my weekend retreat in March. Walking in, not knowing what to expect we were greeted with hugs (and wine!). From that moment on everything was perfect. We laughed, cried, exercised, drank, played games, colored, meditated, and learned a little bit about ourselves and the other women. Shannon is so knowledgable and such a kind caring person I would definitely do another retreat with her!!! Highly recommend!!!"

    ""

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  • Bewertung von Mary Cafarelli
    10 von 10

    "This past weekend I attended the retreat in Temecula, California. It was one of the best experiences I've ever had, and feel so lucky to have been in the right place at the right time. Everything was perfect and far exceeded my expectations! Shannon is such an inspiring role model for women. She has a big heart and genuinely loves what she does. I really enjoyed her workshops on coping with anxiety and nutrition, two things that I've personally struggled with. Our yoga classes were taught by a wonderful instructor overlooking a breathtaking California view. We had amazing meals prepared by a talented chef, visited a local winery, played fun games and laughed a lot! I didn't know anyone when I walked in the door, but left with lifelong friendships and a heart full of gratitude. This was exactly what I needed, and as a result feel like a better version of myself. I highly recommend a retreat with Mind & Body Complete. Thank you Shannon and Team for an unforgettable and uplifting four days. I will without a doubt see all of you again in the future! "

    Mind & Body Complete's Facebook, bearbeitet

  • Bewertung von Alyssa Larson aus CA

    "This retreat exceeded my expectations! I feel honored to have spent the weekend with such a wonderful group of women. It's beautiful and empowering to come together with"

    "individuals in different stages of their life. Between cross training, yoga, laughing and massage, I’ve had a full body and a soul workout. Thank you Shannon for your grace,"

    "patience, positivity and comfort."

    ""

    Mind & Body Complete's guestbook, bearbeitet

  • Bewertung von Deb Larson aus CA

    "I am so grateful for this time, this experience. It has taken me so long to begin this journey. This massage, the community ground, this weekend, the time, all precious. Amazing weekend, wonderful experience. Thank you for the fun."

    Mind & Body Complete's guestbook, bearbeitet

  • Bewertung von Shelly Hawk aus WV

    "Shannon Thanks for a wonderful weekend to honor my 50th birthday and bring me in health! It was wonderful, awesome and I am ready for the next phase of my life."

    ""

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    Mind & Body Complete's guestbook, bearbeitet

  • Bewertung von Susan White aus TX

    "This weekend was wonderful and exactly what I hoped for. Thank you for your hospitality and warmth. I can't wait to do it again! The food was awesome too!"

    ""

    Mind & Body Complete's guestbook, bearbeitet

  • Bewertung von Veronica Castro

    "An unforgettable experience! I am so grateful and feel so blessed that this retreat was a gift to me from my sister. I have learned so much from all the women here and I feel a special connection to each and everyone of them now. Shannon you are a wonderful person, a beautiful woman and a bright soul. Thank you for creating this space where we can be ourselves and discover that place inside us that its is hard to see sometimes. Love you"

    Mind & Body Complete's guestbook, bearbeitet

  • Bewertung von Lisa Wolfe aus Kanada

    "Shannon, this was an inspiring weekend being in the company of dynamic, fun loving + bright women. The tasting at the winery Donati was fabulous. We were pampered. Thanks for the encouraging words + loads of laughs."

    ""

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    Mind & Body Complete's guestbook, bearbeitet

  • Bewertung von Cherie McManus aus CA

    "Returning home from the central California retreat having difficulty putting my joy into words! We spent the retreat laughing , practicing yoga, stretching, sweating, eating, drinking, connecting, meditating, and being joyful! Shannon is so authentic and delivered everything i signed up to expe-rience!"

    ""

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  • Bewertung von Kellie Phillips aus CA

    "Just attended my first yoga retreat…wow, i cannot imagine how that could be any better for a first timer, and beginning yoga/meditation student. Perfect sized group, beautiful facility, and well scheduled events. No pressure, ever, about anything. Truly nurturing, and i would highly recom-mend it for everyone. "

    ""

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  • Bewertung von Nicole Wade aus CA

    "Just got home from a relaxing yet invigorating four days up in the Central Coast. It was the perfect combination of work for my body and for my mind. The yoga and meditation classes were such a treat each day. The location was perfect, so peaceful and tranquil. My morning walks were sur-rounded by golden hills, beautiful sky’s and an an abundance of nature (I’ve never been so close to so many deer!) I met some incredible women who’s stories touched my heart and inspired me. I not only learned to meditative this weekend but also found out that i really enjoy it. The daily yoga and cross training workouts were awesome and just what my body needed. I found the workshops on nutrition, stress, reduction, etc. to be very helpful and i’m looking forward to incorporating what i learned into my daily life and relationships. The food was Incredible, every meal was delicious. The whole retreat was amazing. This morning i woke up at home and this is going to sound silly, but i truly felt like i was looking at things through rose coloured glasses. All of the discussions on kindness and loving yourself and planting good seeds in your daily interactions has given me a much needed refreshed perspective on all things. I highly recommended checking out a Mind and Body Complete retreat!"

    Yelp website, bearbeitet

  • Bewertung von Kimberly Stillwagon
    10 von 10

    "I can't say enough good things about Shannon and Mind & Body Complete retreats. She is such an inspiration for all women, picture of feminine strength, and an endless source of great applicable information. Retreats like this are so needed by busy stressed out women in today's go go culture. The well-organized and thoughtful schedule facilitated an amazing time of renewal and relaxation. Thank you thank you, I can't wait to visit the new center in California!"

    Mind & Body Complete Facebook page, bearbeitet

  • Bewertung von Amy Brumby aus USA

    "Life changer! This is exactly what I needed in my life right at this moment. I am physically, mentally and emotionally ready now to make positive changes in my life. Love this retreat! Thank you so much!"

    Mind & Body Complete website, bearbeitet

  • Bewertung von Joanne Heiskell aus USA

    "Thank you for the time, your energy and your positivity. I was at a point where I needed some of the quiet reflection and this was the perfect time and place. I am renewed! "

    Mind & Body Complete website, bearbeitet

  • Bewertung von Meca Dorsey aus USA

    "Thank you! Shannon, thank you for this! I really wasn’t aware of the self preservation that was needed for me. I neglected myself for so long and I am powerful, I am healthy, but most importantly I am stong! What I have gotten out of this is I have found me! Thank you. "

    Mind & Body Complete website, bearbeitet

  • Bewertung von Jen Warren aus USA

    "This is a special sacred place. I had no idea of the breadth of experience awaiting me here. I shared, I healed, I am so thankful to be here, so glad I came. Thank you for creating this place, space and retreat program so we can feel renewed. I am strong! I am powerful! I am healthy! I am loved!"

    Mind & Body Complete website, bearbeitet

  • Bewertung von April Parker aus USA

    "What an amazing weekend! I am so recharged and ready to conquer all the goals I set. You inspire me! Thank you so much!"

    Mind & Body Complete website, bearbeitet

  • Bewertung von Jen W. aus USA

    "Perfect, In every way. Everything was perfect, from start to finish. I am so happy I made time for this and I hope to go again in the future. You will not regret a retreat with Shannon and Mind & Body Complete. Make tie and do it!"

    Yelp website, bearbeitet

  • Bewertung von Reah W aus California, USA

    "Everything was awesome! I had so much fun meeting positive women. It's empowering. Highly recommended. More power to you Shannon... Jug of Wine!"

    Yelp website, bearbeitet

  • Bewertung von Jennifer K. aus California, USA

    "I cannot tell you enough of how much I enjoyed this retreat. Shannon is great. She is so motivating and knowledgeable. I loved everything! The meditation, yoga, nutrition info and all around fitness were exactly what I needed. I've never been on a retreat where I didn't know everyone and I loved how we all got to know each other and bonded and had a fun fit great girls weekend. I am full of gratitude and blessed to have been able to experience this retreat."

    Yelp website, bearbeitet

  • Bewertung von Paige Caballero

    "I am so grateful I attended this retreat. It was exactly what I needed to gain focus and energy. I am now able execute on my business and have a more fulfilling personal life. Thank you, thank you."

    Mind & Body Complete website, bearbeitet

  • Bewertung von Jenny D.

    "Loved every minute of this beautiful retreat. Great people, great bonding experiences, and loved learning about a healthy way of living. Would recommend it to anyone looking for a great time!"

    Mind & Body Complete website, bearbeitet

  • Bewertung von Shirley H.

    "Loved my weekend retreat. Perfect mix of exercise, meditation, relationship building, and food. Shannon kept us motivated and enthusiastic, and looking forward to each new activity. Had such a great time. I am already planning for my next one."

    Mind & Body Complete website, bearbeitet

  • Bewertung von Heather M.

    "I am glad I was recommended to work with Shannon. I didnt expect what I got. Life and business coaching rolled into one. If you listen (took me a while), you will gain so much."

    Mind & Body Complete website, bearbeitet

  • Bewertung von Betty H. aus USA

    "I am so glad I started my online coaching program when I did. At a time when I didn't think my life could get any worse, I felt at a dead end. Now, armed with a new perspective and tools, I am achieving more than I ever thought I could. Thank you, thank you."

    Mind & Body Complete website, bearbeitet

  • Bewertung von Diana P.

    "Thank you for creating a space where I was able to reconnect with my yoga practice, my nutrition goals, and most importantly, with my girlfriends who came on this adventure with me. It was wonderful to reconnect with them, and I am looking forward to the next time!"

    Mind & Body Complete website, bearbeitet

  • Bewertung von Theresa S. aus USA

    "Are you kidding? Don't hesitate! I have never felt or looked better since starting my coaching program. I have reduced my diabetes medicine and am almost off of it. My family thanks you and I, thank you."

    Mind & Body Complete website, bearbeitet

  • Bewertung von Savannah Johnston

    "I had so much fun during the workshop. I was surprised at the tools I took away and have already implemented several into my life!"

    Mind & Body Complete website, bearbeitet

  • Bewertung von Nathalie aus USA

    "Thank you for continuous inspiring spirit. This is my second retreat with you and I always leave refreshed, healthy, and ready to change the world!"

    Mind and Body Complete website, bearbeitet

  • Bewertung von Sue aus USA

    "You guys were amazing! Thank you so much for allowing us the time to re-set our mind and bodies. It was exactly what I needed at this point in my life. I will go home as a new person!"

    Mind and Body Complete website, bearbeitet

  • Bewertung von Kelli aus USA

    "This has been an amazing weekend with inspiring women. Its great to have the ability to grow yourself and make friends with these ladies. You and Kris are very spiritually powerful women who motivate all of us to be our best. Thank you for all that you provide for us and pushing us with cross training and our yoga practice!"

    Mind and Body Complete website, bearbeitet

  • Bewertung von Sue aus USA

    "I am amazed by how manically happy I have been this weekend. Thank you for facilitating such a wonderful, resolute, invigorating weekend! I hope to join you for another. I will remember how Shannon pushed me through the cross training push-ups. Thank you for the continuous improvements. Many kisses and love to you."

    Mind and Body Complete website, bearbeitet

Temecula, United States

Mind & Body Complete möchte Ihnen dabei helfen, Energie und Wohlbefinden durch verschiedene Programme mit Yoga, Meditation, Workshops und mehr zu finden.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
ab --

4 Tage / 3 Nächte

Verfügbarkeit

Anreise: Donnerstag, 2 November 2017
Abreise: Sonntag, 5 November 2017

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