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During this retreat, you will have all you need to completely disconnect. Disconnect from your daily life and stress, let go of your wireless connection to find a much deeper connection to reconnect with your true self. The silence of nature gives you a wonderful opportunity to become silent within supported by yoga classes and meditations overlooking the lakes. You will return home feeling deeply relaxed, reconnected with yourself, and recharged.
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To help you disconnect from your city, and re-establish your connection with your nature, MEKAYOGA offers weeks where you can completely disconnect from the world. You will share the large and luxurious tipi with up to four people. Private tipis are available as well. Tipis have beautiful outdoors bamboo showers and overlook the wonderful green hills.
Learning how to wake up with a smile, with energy, and with peace of mind is the most valuable present you can give to yourself. A week full of yoga, health, and happiness in one of Europe's most beautiful natural parks. Enjoy a delicious healthy breakfast after your morning yoga class, read your book at the pool-side, hike along the cliffs, and meditate on the beach while the sun goes down and the sky slowly turns in all rainbow colours.
Paramanand Institute Yoga Alliance RYT 500 (Hatha Yoga)
Harmke is a 500-hour Yoga Alliance certified teacher and yoga therapist from the Netherlands. She studied yoga at Paramanand Institute for yoga sciences in India where she also obtained her yoga therapy certification. Her classes are influenced by your needs and based on the styles she studied, namely Hatha, Ashtanga, Vinyasa, and Iyengar yoga. She shares her spiritual journey of self-expression and increases peace of mind with a wonderful calm energy. Harmke looks forward to guiding you on your journey towards health, peace, and happiness.
Delight Yoga Amsterdam Yoga Alliance RYT 200 (Yoga)
Amwo is a 200-hour Yoga Alliance certified teacher. He lets you explore different fields of yoga, connecting body and mind and helping you to create a safe foundation for personal growth. Traveling the corners of the world, he studied with great teachers of the traditional yoga lineage. In 2015, he graduated from a year of teacher training at Delight Yoga Amsterdam.
This retreat will take place in Algarve, Portugal. The Into the Wild yoga retreats are organized in the middle of the green hills and forest of the national park Costa Vicentina, Algarve. You will be sleeping in luxurious lake side tents with outdoors bamboo showers. Imagine beautiful green hills, silence, lake side yoga and meditation classes, lot's of time to deeply relax your body and mind, to go on a hike and enjoy the wild nature of the Algarve. Enjoy yoga and take time to completely disconnect yourself from the digital and city world, and reconnect with nature.
A delicious breakfast, lunch, and dinner will be prepared for you every day. Fresh local vegetables from the farmers market and as much as possible organic will be provided for the meal. The meals will be vegetarian, yogic, and very healthy.
The nature reserve Costa Vicentina covers almost 75,000 hectares of secluded beaches, steep cliffs, sand dunes, fresh lagoons, and green hills spread along the coastline of the Atlantic Ocean. As building is mostly forbidden, the area has remained untouched by tourism. Just a few picturesque Portuguese fishermen villages and surfers camping in their vans illustrate the astonishing nature along the coast
The area offers a lot to discover. Take a pick-nick and go for a wonderful two kilometers hike through the hills and along the coast to spend your afternoon sunbathing on Praia do Cordoama. You can continue for another 12 kilometers along a beautiful coastal path until you reach the end-of-the-world village Sagres. Enjoy a good cappuccino in the harbour's auction café while watching the fishing boats return and bring in their treasures.
Here you can also take a boat tour to discover the Algarve's most secret beaches and sea caves, watch dolphins, or join the diving center to explore the area's sparkling under water world.
On the other side of the village, you can find the 'Fortaleza de Sagres' and the famous 'Cape Saint Vicente', the most western point of Europe, long believed to be the end of the world.
On the way, you will find Praia do Mareta, Praia do Tonel and Praia do Beliche, a few of the area's pearls and famous for its world class surf breaks. Get some adrenaline while watching the local, talented boys surfing waves or take the challenge and join a surf lesson yourself. MEKAYOGA is happy to hook you up with certified and experienced local surf teachers.
Rent a mountain bike and cycle along the coast or in the wonderfully green 'Sierra de Monchique'. Join an organized tour to be sure you get to see all the best places! This is a great and adventurous ways to further explore the beauty of the Algarve.
Please book your flight to arrive at Faro Airport (FAO).
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