5 Tage Schweige Meditation & Hatha Yoga Urlaub in Peru

Yoga and Meditation Retreat in Peru

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Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Peru.

Welcome to our monthly Silent Meditation Retreat that we hold on the island of Amantani in the middle of Lake Titicaca. In one of the most powerful places on earth, we make a shift from the mind back into the heart and dive in the domain of inner peace, cosmic consciousness and Love. The silent meditation retreats offered by Meditation Retreat Peru are a unique opportunity to spend conscious time with ourselves, exploring our inner universe and the mysteries of our heart.

Peace and happiness within you

Under guidance of experienced meditation teachers we will meditate in silence, practice hatha yoga and receive teachings and instructions. The retreats aim to bring more inner peace, love, joy and happiness as well as a profound understanding of our true nature. We believe in the Oneness and interconnectedness of all creation and meditation as wonderful tool to experience this oneness within our own heart.

Retreat Highlights

  • Hatha yoga classes
  • Experienced meditation teachers
  • Morning and afternoon meditation
  • Daily breakfast, lunch, and dinner
  • Delicious vegetarian meals
  • 4 nights accommodation
  • Sacred sites excursion

Level

  • Anfänger

Yoga Stile


3 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

Ausstattung

  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Lobby
  • Rauchfreies Grundstück

The accommodation is simple, clean accommodation to provide the perfect retreat conditions. Bedding and enough blankets are provided.

Meditation Retreat Peru Hatha Yoga Retreat Program

The retreat is based on the teachings of Advaita Vedanta (Oneness consciousness) and yoga, we are also integrating teachings from all major spiritual traditions like Buddhism, Hinduism, mystic Christianity, Sufism and Judaism and we recognize their Oneness in essence. We are not focussed on Dogmas but rather try to help the students to get their own inner experiences.

Meaningful silence

The retreat itself consists of 3 days of silence, however the introduction session is usually held the evening of the previous day at 5 p.m. During this session we explain the set up and content of the retreat and get to know each other. The retreat ends in the evening of the 3rd day of silence with a session of sharing. You are welcome to stay until the next morning.

Important guidelines

In order to create the most supportive conditions for you to go as deep as possible we created certain guidelines for the retreat which are there to help you get the most out of it. These guidelines are meant to help you go deeper in your own experience. If you think that you might have difficulties with one of them and you want to do the retreat, please contact us.

Silence - During the retreat we do not speak.

Sexual abstinence - During the retreat we abstain from any sexual activity in order to transform this fundamental energy of our being into an inner force that will help us to go deeper in meditation.

Abstaining from intoxicants - in order to have a clear mind we ask the participants not to use tobacco, alcohol or other drugs during the retreat.

No use of electronic devices - Please do not use mobile phones, internet, Mp3 plaxer etc.

Retreat Itinerary

Day 1 - Arrival

  • 07:45 Meeting at Cuzco bus station to travel to the retreat center on isla Amantani (optional)
  • 18:30 Dinner at the retreat center
  • 19:00 Retreat introduction session

Day 2

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha Yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 3

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 19:00 Meditation with breaks, excursions to the ancient temples on the island
  • 19:00 - 20:00 Dinner break
  • 20:00 - 21:30 Q & A, teachings and guided meditation

Day 4

  • 07:30 - 09:00 Meditation with breaks
  • 09:00 - 09:45 Breakfast
  • 09:45 - 10:30 Teachings and instructions
  • 10:30 - 12:00 Hatha yoga
  • 12:00 - 12:30 Meditation
  • 12:30 - 15:00 Lunch and rest
  • 15:00 - 18:00 Meditation with breaks, excursions to the ancient temples on the island
  • 18:00 - 19:30 Sharing session and end of the retreat
  • 19:30 Dinner

Day 5 - Departure

  • 07:30 Morning meditation
  • 08:30 Breakfast
  • 10:00 Boat back to the main land and travel back to Cuzco (optional)

Ausflüge (inklusive)

We will be visiting some of the sacred sites on the island as part of the retreat.

Retreat Ort

The retreats are held on island Amantani, an island in the middle of the sacred Titikaka Lake. The energy of the lake and the peaceful atmosphere of the island are providing the perfect conditions for meditation.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

We provide delicious vegetarian meals. There is breakfast, lunch and dinner. If you have any special requests please let us know beforehand.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
Sehr gut 8.5 /10 7 Bewertungen

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
Gesamteindruck
5 Tage / 4 Nächte
ab --
Montag, 30 Juli 2018
(5 Tage / 4 Nächte)

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