5 Tage Meditation und Spiritueller Yoga Retreat mit Sightseeing in Kathmandu, Nepal

Meditation and Yoga Retreat Nepal

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Come and join the only yoga retreat in Nepal running top of the mountain 6000 height feet, where you can see beautiful Himalayas, Kathmandu Valley, and many more! This place is has its own natural beauty, peace, silence, and a fresh oxygen which make it the right place to practice yoga and meditation with hygienic food and deluxe relaxing room plus Jacuzzi in nature. So don't miss out this heaven opportunity!

Retreat Highlights

  • Daily yoga and meditation sessions
  • 1 complimentary 90-minute massage
  • Qualified and experienced yoga instructors
  • 1 exciting Kathmandu Valley excursion and sightseeing
  • Jalnati pot, Jacuzzi, Wi-Fi, and hot-cold shower
  • Daily healthy breakfast, lunch, and dinner
  • 4 nights deluxe room accommodation

Yoga Stile


5 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 10
Weniger anzeigen

Unterkunft

Ausstattung

  • Sauna
  • Einkaufsmöglichkeiten
  • Spa
  • Dampfraum
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Lounge
  • Meditationsgarten
  • Yoga Studio
  • Schönheitssalon
  • Fahrradverleih
  • Autovermietung
  • Kinderbetreuung
  • Reinigung
  • Kostenloses Parken
  • Kostenloses WLAN
  • Internetzugang
  • Wäscherei
  • Bibliothek
  • Parkplatz

You will be staying at Shivapuri Heights Cottage, located at the height of the mountain where you can see the whole Kathmandu Valley and the beautiful Himalayas. The room you will be resting in the night will be either deluxe single room or a deluxe shared double room with an attached bathroom.

From each and every room, you can see the mountain, forest, and the city. Every room also has an attached living room with beautiful sofa, table, television, and more. The villa also has a beautiful library room.

Note: If there is no one to share the room or if there is no room partner then the room will be charged as a private room.

Programm

The program will introduce you to both dynamic and classical yoga and different types of meditation with the one-day excursion to Kathmandu Valley. The focus of this retreat is the healthy program with healthy hygienic food, breathing exercise, satkarma (internal cleansing and purifying program), and many more.

All of the teachers of this program are well-qualified from yoga academic and non-academic a holy yoga guru and expert teachers from India (chief guest), Nepal, and western. During the program, you will understand the true yoga retreat of Nepal with true knowledge of yoga and meditation as Nepal is the land of Gautam Buddha and Tantra yoga. Feel the spiritual, confident, comfortable, happy, satisfied, relaxed, and free to live your beautiful life.

Typical daily schedule

Day 1

  • Welcome with a 90-minute relaxing massage, yoga, and meditation sessions

Day 2

  • 06:00 Wake up and morning walk in nature
  • 07:00 Satkarma for internal body purifying process
  • 07:30 Herbal tea
  • 08:00 Yoga, breathing exercises, and meditation sessions
  • 10:00 Breakfast and relax
  • 12:00 Meditation session
  • 13:00 Lunch and jungle visit
  • 16:00 Yoga and meditation sessions
  • 17:30 Relax
  • 18:00 Dinner time
  • 22:00 Light off

Day 3

  • 06:00 Wake up and morning walk in nature
  • 07:00 Satkarma for internal body purifying process
  • 07:30 Herbal tea
  • 08:00 Yoga, breathing exercises, and meditation sessions
  • 10:00 Breakfast
  • 12:00 Excursions and sightseeing to Kathmandu Valley followed by lunch
  • 17:30 Jacuzzi, shower, and relax
  • 22:00 Light off

Day 4

  • 06:00 Wake up and morning walk in nature
  • 07:00 Satkarma for internal body purifying process
  • 07:30 Herbal tea
  • 08:00 Yoga, breathing exercise, and meditation sessions
  • 10:00 Breakfast and relax
  • 12:00 Meditation
  • 13:00 Lunch and jungle visit
  • 16:00 Yoga and meditation sessions
  • 17:30 Relax
  • 18:00 Dinner time
  • 22:00 Light off

Day 5

  • 07:00 Yoga and meditation sessions
  • 09:00 Breakfast
  • 12:00 Check-out

Ausflüge (inklusive)

On the third day, you will be out for the tour to the most beautiful place of Kathmandu. Your guide will explain the whole story of the place where you visit especially in Shiva Temple Pashupatinath, Monkey temple, and other sites.

Lehrer

Kriti Karki
Kriti Karki is the owner and the instructor of Mandala Studio Yoga & Spa. Kriti was very young when she suffered from serious asthma and she recovered after her father (Dr. SB Karki) decided to teach yoga, meditation, and breathing exercises to her with the practice of healthy yogic food routine. Since then, Kriti has developed the penchant for yoga and making it a daily routine.
Swami Basu Samarpan
Swami Basu Samarpan is a spiritual seeker and a Reiki master and also yoga and meditation instructor who is a unique and ordinary human soul with all the gifts of nature. He has completed his master degree (M.A.) in Buddhist religion and philosophy in first degree honor from the Tribhuvan University (T.U.), Kathmandu, Nepal, and has been awarded to his many social activities. And as a Buddhist scholar, he is also contributing to share Buddha’s message through different means and ways.

Retreat Ort

The retreat takes place at Shivapuri Heights Cottage, situated in Budhanilkantha, 10 kilometers from Kathmandu that boasts views of the garden and Kathmandu Valley, Nepal.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

You will be served three daily meals which are all vegetarian yogic food and organic. There will be also herbal tea served in the morning. Extra meals can be arranged according to menu price list. You cannot order alcohol and meat during the program.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Biologisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Spa treatments
  • Hiking
  • Visiting monastery and temple
  • Jacuzzi
  • Cultural tours and many more

Was ist im Preis inbegriffen?

  • 1 complimentary 90-minute massage
  • 1 day Kathmandu Valley tour
  • 3 daily meals
  • 4 nights deluxe room accommodation
  • Daily yoga and meditation sessions
  • Two-way transportation
  • Jalnati pot and Jacuzzi
  • 24-hr Wi-Fi and hot and cold shower
  • One tourist guide

Was ist nicht im Preis inbegriffen?

  • Airport transfers
  • Personal expenses

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
Gesamteindruck
5 Tage / 4 Nächte
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