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8 Tage Yoga, Gesundheits- und Detox Retreat in Montenegro

Apartments Villa Santa Vita, Buljarica 2, 85300 Petrovac, Montenegro

Relaxing Yoga Retreat Montenegro

Mahakala Center is a place of love and comfort, nestled in the mountains overlooking the ocean, where you can discover the secret natural beauty of Montenegro. They carry sustainable principles and work to give back to our local environment and community. This specialized retreat predominantly focuses on your mental and bodily well-being run by Dr. Lemm, who is an expert in detoxing the body. Spend a week at Mahakala Center with daily yoga and health and detox programs, along with wellness, creative workshops, plant-based cuisine, and exploring the abundance of nature around. The doctor will be available for you at all times, so you will have the opportunity to ask any questions you might have regarding your own physical health and mental well-being. Mahakala Center welcomes everyone to the retreats, no previous experience required.

Die Lehrer

+1
Vesna, Marijana, Daphne, & 1 Mehr...
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Retreat Highlights

  • Daily yoga and meditation
  • Sunset meditation cliff walk and beach ceremony
  • Nutritional talk, creativity workshop, and inversion workshop
  • Yoga philosophy talk, massage, and 1 guided nature excursion
  • Acupuncture and tongue diagnostic and detox and health talk by Dr. Lemm
  • Daily detox smoothie and 2 daily vegan buffets
  • Rooftop jacuzzi and sauna entrance
  • 7 nights' acommodation

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch, Serbisch
Die maximale Teilnehmerzahl pro Gruppe ist 15
Flughafentransfer inklusive: Podgorica Airport
Weniger anzeigen

Unterkunft

The center is an ecologically built villa located in a village between mountains, along with a breathtaking view of the Adriatic sea. The villa combines the best of both worlds; comfort in the midst of nature. The villa is surrounded by various walking trails, it is on top of a steep hill and takes about 15 to 20 minutes to walk to our local beach.

Mahakala offer has a yoga studio, spacious outdoor terraces, wellness centre with jacuzzi and sauna, plant-based restaurant and rooms with stunning sea views to soothe the soul. We offer a range of accommodation types to choose from dorm room, private ensuite, Seaview-mountain ensuite and private apartment. All rooms and apartments have their own private bathroom and air conditioning.

The Mahakala Center is designed with sustainability in mind. We use an organic sewage system and source fresh water from the mountains, collaborating with the earth to stay as close to nature as possible. We also keep our appliances eco-friendly, such as our air conditioning system and our jacuzzi that is run with salt water filtration system. We serve exclusively vegan and vegetarian food, which significantly reduces our environmental impact, as well as allowing us to provide nourishing fuel for our guests. We also source a lot of our food locally, which supports the local community and reduces air miles.

Important notes

We aim to create a safe space for you to unwind and relax therefore WiFi is only available at certain times of the day. We are located in a secluded village, during the high season however there are more people with summer vacations and school holidays. At times there is more going on than normal with increased noise levels. If you could like complete exclusion, lower season is advisable. But with any questions in regards to this please feel free to email. We have both a dog and cat the premises, please email us if you have allergies

Programm

A sample of daily schedule at Mahakala Center excluding one excursion day and other extra workshops.

Sample daily schedule

  • 07:30 Yoga (asana), breathing (pranayama), and meditation
  • 10:00 Vegan or vegetarian brunch
  • 11:00 Free time to explore the area (hiking trails or excursions)
  • 17:00 Vegan or vegetarian dinner
  • 19:30 Meditation, workshops, talks or other activities

Detox and health

As you deeply care about physical well-being, relaxation and health is an integral part of Mahakala Center. The retreat leader is one of the rare doctors that has built a bridge between western medicine and more eastern, natural way of looking at health and well being.

As well as being a general practitioner, she is a certified midwife and trained in natural medicine, nutritional medicine, and acupuncture. In this yoga detox retreat, she will be giving acupuncture, nutritional talk, cooking class, yoga philosophy talk, and tongue diagnostic with you.

Heavy metal detox

The cost of allowing your body and brain to be systematically poisoned by heavy metals and chemicals is enormous. It increased risks of disease, deteriorating quality of life, increased medical costs, loss of cognitive function, and much more.

The main ingredient of classical Chelation therapy is a synergistic amino acid called EDTA. This is capable of attaching to the heavy metal and cleansing the kidney through urinating. In this retreat, you can add this treatment on for an extra cost but talk is included.

Yoga and Meditation

We offer Hatha, Vinyasa, Sivananda, Bhakti and Yin Yoga styles. The yoga caters for all experience levels, whether you a complete beginner or have practiced for many years we will support and guide you in developing your practice.

Yoga allows connection of the mind and body, through dedicated practice of the asanas, pranayama and meditation. Regular yoga brings balance back to our inner selves, allowing you to access your most authentic and true self, and be less affected by the stresses of the outside world.

By coming to a yoga retreat and dedicating time to yourself in a supportive and peaceful environment, you will leave with a sense of peace and the knowledge and confidence to integrate these practices into your everyday life.

Exploring undiscovered Montenegro

Take a step into Montenegro’s wilderness; it is a newfound playground for nature lovers. Montenegro is rich with lush green hills and valleys, turquoise coastal beaches, and shallow rocky-mountains which decorate the landscape. Immerse yourself and explore on foot, or go for a swim to find hidden caves and waterfalls.

Ausflüge (inklusive)

Petrovac boat tour- cave and island exploration

Visit the neighboring coastal town of Petrovac for a glimpse of Montenegro’s culture. From there, take a boat trip through the coastal caves, finally reaching a tiny uninhabited island topped with a historic church. You can view the oceans and the mountains from a different perspective, and experience tranquility in the peaceful surroundings.

Sunset meditation cliff walk

Walk along the cliffs edge with the view of the tuquoise water underneath you. Enjoy the sunset views with a guided meditation.

Lehrer

Vesna Lemm

Marijana Lemm

Daphne Davidson

Echo Widmer

Retreat Ort

The center is surrounded by mountains and the sea in a little coastal village in Montenegro. In this retreat, you will be taking on a journey to discover a hidden gem of Europe. Montenegro or black mountain in Spanish is a playground of geographical wonders with vast rock formations, it is an unparalleled coast that gives some of the most beautiful views of the Adriatic.

But Montenegro’s greatest assets are the quiet and calm areas where you can hear the birds sing and feel the wind blow through the trees. If you sit quietly for a moment, you will feel connected to the earth. Apart from the tremendous walks in the mountains and swims in the sea, there are many other sightseeing and activities that you will be able to explore.

Besonderheiten

Aktivitäten

  • Kochkurse
  • Gesundheits Club

Allgemeines

  • Balkon
  • Strand
  • Küche

Services

  • Lebensmittelgeschäft
  • Kostenloses WLAN

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

For a healthy relaxation holiday, nutrition is one of the key factors that will help your body rejuvenate. In our retreat, we make vegan food made after Dr Lemm's recipes, who is specialized in nutritional therapy. Both brunch and dinner will be made for you out of fresh ingredients, giving you a chance to experience how nutrition can boost your energy and in the long term detoxify your body. The food will provide you with benefits such as better digestion, skin, immune system and a happier you.

Folgende Mahlzeiten sind inbegriffen:

  • Brunch
  • Abendessen

Die folgenden Getränke sind enthalten:

  • Kaffee
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Additional excursions

The excursions available in your retreat are guided day trips which allow you to discover the hidden wonders of Montenegro. Sometimes there are the additional excursions not included in the price that you can add on but this is dependent on the week and weather

Enchanted walk in Nature - Rijeka Crnovijeca

Join us on a walk from a small town (an hour drive away, enriched with breathtaking scenery on the way) by Skadar Lake, the largest lake in southern Europe. Follow the water and reach small hidden waterfalls and beautiful rock formations. This tranquil and secluded spot is unknown to almost all visitors, but with its crystal clear water and magical atmosphere it is one of Mahakala’s best kept secrets. Not: intermediate level hike

Spa Behandlungen

Montenegro the ultimate spa experience. Sit in a rooftop Jacuzzi surrounded by the mountains and overlooking the ocean. Our sauna and jacuzzi are free to use by any of our guests. Infa- red sauna is one of the best tools to detox your bodies toxins.

There are some additional wellness spa and health programs, which you can opt to enhance your retreat experience. With certain health programs such as Heavy Metal Detox, IV Vitamin Shots and Acupuncture is only available when Dr. Lemm is present so inform yourself beforehand.

  • Massage
  • Yin massage
  • Individual nutritional advice
  • Acupuncture
  • Tongue diagnostic
  • Green smoothie detox program
  • Magnesium detox bath
  • Heavy metal detox
  • Fasting programs
  • IV shots

Was ist im Preis inbegriffen?

  • Acupuncture and tongue diagnostic
  • Detox and health talk by Dr Lemm
  • Daily detox smoothie
  • Nutritional talk
  • Massage
  • 7 Nights Accommodation
  • Daily Yoga & Meditation Classes
  • Yoga philosophy talk
  • Two Daily Vegan Buffets designed by nutritionist Dr Lemm
  • 1 Guided Nature Excursion
  • Sunset meditation cliff walk
  • Creativity Workshop
  • Rooftop Jacuzzi & Sauna entrance
  • Inversion workshop
  • Beach ceremony

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Airport pickup

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Podgorica Airport (TGD) or Tivat Airport (TIV). Round trip transfer from these airports can be arranged with an additional 70 EUR. There is a free shuttle service from Podgorica Airport (TGD) on Sundays at 12 p.m.

Airport: Podgorica Airport Flughafentransfer inklusive: Podgorica Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 10 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 10 Tage vor der Ankunft zu zahlen.
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