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6 Tage Selbstentfaltung, Achtsamkeit und Yoga Urlaub in Andalusien, Spanien

Summer Yoga Retreat Spain

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Join Lunar Lemon Retreats for summer yoga holiday in Andalusia, Spain. You will have a daily dose of inspiring and uplifting mindfulness yoga and plenty of free time to relax by the pool, explore the beautiful town, head to the mountain, or join other optional activities. The venue is a number one on TripAdvisor for this region and owned and run by Lunar Lemon Retreats' good friends, the fabulous Paul and Niki. This will be an extra special break for women over 40.

Retreat Highlights

  • Daily yoga classes
  • Practice mindfulness daily
  • Experienced yoga instructors
  • Plenty of free time to relax or explore
  • 5 nights accommodation
  • 3 daily delicious meals

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


5 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Deutsch, Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 10

Flughafentransfer verfügbar:
Málaga Airport (US$66 pro Person)

Weniger anzeigen

Unterkunft

Casa Colina is a beautiful boutique hotel in the mountains behind Málaga. This stylish hideaway is a 200-year-old converted farmhouse in Axarquia, the most beautiful region of Andalusia. It is extremely peaceful yet within easy reach of fascinating Moorish villages and secluded beaches.

Casa Colina, which means a house on the hill, has a lovely swimming pool, gorgeous en-suite rooms, and stunning views from several terraces. It is number one on TripAdvisor for this region and is owned and run by the fabulous Paul and Niki. You will be staying in rooms shared between two persons. Single occupancy may be available for a supplement.

Lunar Lemon Retreats Yoga Holidays Spain Program

There will be two daily yoga and mindfulness sessions along with plenty of time to relax by the pool or enjoy excursions to local villages and beaches. No decisions to make, nothing to navigate, no looking for parking spaces or waiting for buses, nothing to analyze or sort out. Just a space deep in nature where you can let go of everyday concerns and rediscover lightness of body, ease of mind, and the simple joy of being alive.

Yoga and mindfulness classes will be offered every morning and evening on a terrace with inspiring views. The morning class will be more dynamic and the evening class more meditative. There will be a delicious mix of sun salutations, standing and sitting postures, breathing practices, and deep relaxation.

Mel is a passionate practitioner and yoga nerds and has studied many different types of yoga including Ashtanga, Yin, Bikram, and Scaravelli. She always adapts postures and sequences to serve the group.

This retreat welcomes anyone regardless of their experience, age, body type, and others. The focus is not on achieving perfect postures but on being more comfortable in your skin and feeling more connected with yourself, other people, and the natural world.

Sample itinerary

Please note that this is a loose plan. Every group is different and Mel tailors all retreats according to the needs of the group.

  • Day 1: arrivals in the morning at Málaga Airport (AGP), transfers arrived with local drivers, welcome meeting at 6 p.m. followed by dinner
  • Days 2 and 3: morning yoga, breakfast, massage (optional), lunch, free time, yoga and mindfulness, dinner
  • Day 4: morning yoga, breakfast, excursion: beach, local Moorish village or taste of Andalusia tour with tapas lunch, dinner
  • Day 5: morning yoga, breakfast, massage (optional), lunch, free time, yoga and mindfulness, dinner
  • Day 6: morning yoga, breakfast, transfers to airport

Lehrer

Melanie Melvin
Melanie ist Künstlerin, Therapeutin und kümmert sich um Emotionen. Nach einer erfolgreichen Zeit im Tanzen und bei einer Modelagentur machte sie ihrem Master in Drama und Bewegungstherapie an der Central School of Speech and Drama und gründete eine Firma, um einen frischen Ansatz zum Lernen und zu Entwicklung zu bringen. Melanie ist auch eine Yoga- und Achtsamkeitslehrerin mit 25 Jahren Erfahrung. Sie unterrichtet in einem Studio am Strand im Brighton und bietet Retreats in Südspanien an. Ihre Arbeit ist herausfordernd, inspirierend, und kreativ in psychologischer Theorie und extensiver Erfahrung verwurzelt.

Retreat Ort

The yoga retreat will take place at Casa Colina, a beautiful award-winning rural bed and breakfast in the heart of the stunning Andalusian hills, Spain.

Nearby places

  • Málaga - 40 minutes
  • Málaga Airport (AGP) - 40 minutes

Verpflegung

During the retreat, you will have daily delicious breakfast, lunch, and dinner which will be served on a big terrace with awesome views. The location has exceptional all-around local produce such as olive, lemon, orange, almond, fig, avocado, and mango trees.

Paul is a great cook (his home-made lemon curd is a must) and Niki is a whizz with puddings, cakes, and cocktails. Paul and Niki are fantastic hosts and always on hand to find you fresh towels, snacks, and drinks, to recommend a walk, or discuss the best way to cook paella. A range of cocktails and local wines will be available at dinner.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

During your free time, there will be optional excursions to explore the beautiful Axarquia region, including the Andalusia tour developed by Paul. You can also taste olive oil at a gorgeous farm, visit a 1,000-year-old olive tree, see how honey is made, and eat local tapas.

Was ist im Preis inbegriffen?

  • 2 daily yoga and mindfulness sessions
  • 5 nights accommodation
  • 3 daily meals
  • Daily housekeeping
  • Bathroom and beach towels

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Airport transfers
  • Alcohol
  • Extra meals, drinks, and snacks
  • Massages and treatments
  • Individual tabs to be paid on the last day
  • Optional excursions

Anreise

Arrival by airplane

Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to this airport is available upon request. A one-way transfer will cost 50 GBP per car for a maximum of four people; payment is to be made in cash. If you aim to arrive at Málaga Airport (AGP) in the mid or late morning on the first day and leave morning or early afternoon on the last day, you will probably be able to share a transfer with other guests.

Airport: Málaga Airport Flughafentransfer verfügbar: Málaga Airport (US$66 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 42 Tage vor der Ankunft zu zahlen.
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