7 Tage Vegetarisch Kochen und Yoga Urlaub auf Kreta, Griechenland

  • Litsarda, Chania, Crete, Greece

7 Tage Vegetarisch Kochen und Yoga Urlaub auf Kreta, Griechenland

  • Litsarda, Chania, Crete, Greece

Greece Yoga Retreat and Culinary Vacation

Join this break to get away from it all on the island of Crete, Greece where you will have plenty of time to do yoga and healthy eating. Observe your breath, your body, and the wonderful scenery while practicing yoga, surrounded by olive trees and free range hens! Enjoy wonderful healthy meals prepared with fresh ingredients picked directly from the vegetable garden and develop some great take-home cooking skills, through the vegetarian cooking workshops that will take place!

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Höhepunkte

  • Guided tours
  • Creative activities
  • Daily Hatha yoga classes
  • 3 cooking dinner workshops
  • Transport to and from the port and within the island
  • 6 nights accommodation
  • Daily breakfast
  • Kurse an 5 Tagen
  • Griechisch, Englisch
Weniger anzeigen

The accommodation will be in the village of Litsarda, close to The Olive Farm. Your accommodation can range from small traditional cottages that sleep two to four people, to larger luxury villas. When you get in touch with LU Creative Studio, you will discuss your specific accommodation requirements and they will provide all the information about your accommodation with photographs before you book the holiday.

You will begin each day with a gentle Hatha yoga class in the terrace while enjoying the beautiful view of the garden. Mild stretching combined with breathing exercises will help you to activate your body, relax your mind, and concentrate on the present, through the observation of your body, your breath, your thoughts, and the environment around you. Everyone can participate, regardless of age and physical condition.

Schedule

Sunday

  • At 16:00, pick up from the city center of Chania and transfer to your accommodation in the area of Apokoronas.
  • Small reception with drinks and meze and info on the schedule of the week.
  • Free evening to explore the village (bikes available upon request).

Monday

  • 08:00 Yoga class
  • 10:00 Breakfast
  • 11:00 Free time
  • 18:00 Cooking workshop
  • 21:00 Dinner

Tuesday

  • 08:00 Yoga practice
  • 10:00 Breakfast
  • 11:00 Excursion to Preveli South Crete
  • 18:00 Yoga practice
  • 21:00 Dinner

Wednesday

  • 08:00 Yoga class
  • 10:00 Breakfast
  • 11:00 Free time
  • 18:00 Cooking workshop
  • 21:00 Dinner

Thursday

  • 08:00 Yoga practice
  • 10:00 Breakfast
  • 11:00 Excursion to Sfakia South Crete
  • 18:00 Yoga practice
  • 21:00 Dinner

Friday

  • 08:00 Yoga
  • 10:00 Breakfast
  • 11:00 Excursion to Rethymno
  • 18:00 Cooking workshop
  • 21:00 Dinner

Saturday

  • Breakfast
  • Departure day
  • Transfer to Chania

Small changes may occur depending on the condition during the retreat.

Within the week, you will visit stunning beaches, gorges, and mountain trails of indescribable beauty and famous sights of western Crete. These organised tours will take you away from the tourist areas and give you the opportunity to admire the beauty of the majestic cliffs of the White Mountains and the breathtaking views of the Libyan Sea.

Together you will visit some of the most beautiful beaches and get to swim at the crystal clear waters of the Libyan Sea. You will have the opportunity to visit the beautiful cities of Chania and Rethymno to explore their old towns and many famous sites.

  • Marilou Nikolaou

    Sivananda Vedanta Centre in Kitzbuel Yoga Alliance RYT 200 (Hatha Yoga)

    Ghyta Yoga School Yoga Alliance RYT 500 (Hatha Yoga)

    Marilou is the founder of LU Creative Studio, an artistic multiplex where creative workshops, alternative yoga retreats, and special events are organized. She studied management and communications and participated in various arts and crafts workshops, including photography, pottery making, and sewing classes. She also started practicing yoga from a very early age with a variety of instructors and participated in many theoretical courses and workshops in Greece and abroad. She enjoys teaching in beautiful landscapes and to combine the benefits of yoga with a simple way of life close to nature.

The retreat will be held in Crete, Greece. Crete is the fifth biggest island in the Mediterranean Sea and lies on the southern frontier of Europe, combining wonderful seaside sceneries alongside a mountainous terrain.

With a strategic geographical position Crete has always been a cultural crossroads with many Venetian, Arabic, and Turkish influences. The high mountain range of the White Mountains in western Crete reveal their prehistoric scenery as they are scattered with enormous rocks and boulders.

The small farm, based on sustainable principles, is situated at the edge of the village of Litsarda, a tiny beautiful village at the district of Apokoronas in western Crete. The property includes a traditional cottage with a terrace that looks across the plain to The White Mountains. There’s a kitchen in the cottage, but also an outdoor kitchen in the yard with a wood oven, barbecue, and an extremely large wooden table, just right for outdoor eating.

Nearby place

  • Chania - 30 minutes
Aktivitäten
  • Cooking class
  • Cycling
  • Beach nearby
  • Hiking
  • Mountain walking
Allgemeines
  • Air-conditioned rooms
  • Dining area
  • Garden
  • Hammock
  • Kitchen
Services
  • Internet access
  • Tour assistance

The price of the package includes six daily breakfasts and three carefully selected top quality traditional meals. You will also have three cooking workshops during your retreat. The meals are all wholesome delicious vegetarian meals, prepared using fresh, artisan products.

Recognized as one of the healthiest diets, the Cretan diet holds all those elements that shape a healthy nutrition. Since nutrition is such an important element in yoga, you will be keeping it light and veggie. You will discover the secrets of the local diet that go back thousands of years to the Minoan times. You will cook with ingredients which complement and balance each other and give more to the body than they take away from it.

  • Cooking
  • Cycling
  • Gardening
  • Hiking
  • Swimming
  • Walking

A variety of therapeutic massages and holistic therapies are available for an additional cost and can be arranged upon request.

  • 3 carefully selected top quality traditional meals
  • 3 vegetarian cooking workshops
  • 6 nights accommodation in traditional guest houses
  • 6 nutritious breakfast meals
  • All transfers to and from organised excursions
  • Certified guides for the walking tours
  • Daily yoga classes
  • Transfers to and from Chania
  • Airfare
  • Airport transfers
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Chania International Airport (CHQ). Transfer to and from the airport is available upon request. Please contact LU Creative Studio for details.

Arrival by boat

You can reach Chania by boat from the port of Piraeus which will take approximately nine hours. The boat timetables are on a daily basis, leaving every evening at 21:00. Arrangements can also be made by LU Creative Studio to pick you up from the port upon request.

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 30 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Abfahrt zu zahlen.

Bestätigte BookYogaRetreats.com Bewertungen

  • N
    Bewertung von Nicole Giguere aus Vereinigte Staaten

    Authentic Greek experience with peace & quiet!

    CONS Negatives: The boat departure or arrival times to the island. Once I got over the jet lag coming from America it was well worth it!

    PROS Positives: Anafi was a wonderful island where you felt the true Greek culture of the village. The ideal location for any yogi to escape and recharge. The staff was fantastic and flexible with planning the days to accommodate the mood of the class. I loved the combination of the yoga classes, djambe, African dancing and hiking. You had plenty of downtime to explore on your own or sink you feet in the sand. Highly recommend to anyone looking for an adventure with great instructors!

    2017-Sep-18 23:26:10

  • S
    Bewertung von Sofiana Iliopoulou aus Griechenland

    A unique experience any yogi should try at least once!

    PROS Positives: Marilou organised a truly unique retreat experience. The location was perfectly selected. The food was delicious and the accommodation was a perfect fit to a true yogi. We did our yoga classes while the sun was rising and setting. Our mind and body was truly "detoxed" and all of us left the island feeling tremendously better than when we arrived. Would definitely recommend joining Marilou's retreats - really once in a lifetime experience!

    Antwort des Veranstalters: Thank you Sofia for the wonderful review! It was a pleasure to meet you and hope to see you again soon Marilou

    2017-Jun-11 07:59:53

  • Bewertung von Emma aus Vereinigtes K├Ânigreich
    10 von 10

    "I had a fantastic time on the yoga retreat! We did yoga in the mornings and evenings and went on a really beautiful hike to watch the sun rise. It was great to learn some macrame too. The yoga was simple yet intense, with challenging elements and some really great meditation techniques too.Marilou really went out of her way to create a wonderful experience for us. She found amazingly beautiful and quiet natural locations to do yoga in and made sure that we were well looked after for our whole stay."

    BookYogaRetreats.com website, bearbeitet

  • Bewertung von Bess aus Schweiz
    10 von 10

    "I had an amazing time at Anafi with Marilou, the yoga instructor. I didn't know what to expect but even before the retreat started, Marilou was so helpful and let us feel secure and good about everything. Anafi is a beautiful island next to Santorini, away from tourism with amazing beaches and stunning nature! There is not much on the island, a little village besides nature and no wifi. What was amazing was to disconnect from daily life! To get there you need to take a ferry early in the morning (3:30 a.m.), but even about that I didn't feel worried because Marilou was there to explain everything.The yoga sessions were very professional and she adapted and was very flexible with her experience to the level of the particiants. Together with Rosa, another yoga instructor, we did meditation, which was wonderful! I loved the place, people and yoga. I especially learned a lot about the Greek culture, the food, people and humor!After this experience I feel so relaxed and inspired! I will definitely recommend this retreat to people who like an alternative vacation. Everything was so simple and the nature amazing, I think that what made it so magical!Thank you so much Marilou, Rosa and all others!"

    BookYogaRetreats.com website, bearbeitet

  • Bewertung von Vanessa aus England
    10 von 10

    "The retreat was truly fantastic. Marilou was very well organised, and at the same time provided a lot of flexibility with the schedule.She was very helpful and an excellent yoga teacher, always trying to do the best things for us. She had also recruited another great teacher, Rosa, to work with her and assist us.The yoga was professionally led. I was pleasantly surprised that it also included the other elements of yoga that are often neglected in the West, such as different types of Pranayama practice, Mantras, Meditation, as well as Asanas. Marilou was very sensitive to adapting the classes to our needs and abilities. (For example, she did a session based on hip openers before the trek, and one based on stretching legs after the trek, which showed how considerate she was). She often asked us what were our preferences as well.She prepared the breakfast herself, which was healthy and delicious. She really thought everything through so we could have a great experience. The trek was magical and we loved the macrame workshop. I highly recommend this retreat. I just wish I was still there!"

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Referenzen

  • Bewertung von Marielle Van Stiphout and Jeroen Lewe aus Niederlande

    "Marilou is a very warm and very pleasant lady with an excellent sense of humor. She is into yoga for many years and has excellent lessons and instruction in English. Yoga with Marilou is more than yoga; every lesson is an very nice adventure. She takes you to beautiful spots to do yoga. Because she's from Greece she also gives you the opportunity to dive deeper into the Greek culture and meet Greek people and locals."

    LU Creative Studio website, bearbeitet

Athens, Greece

LU Creative Studio bietet unvergessliche Erfahrungen mit einer Kombination aus Bewegung und Kreativität an perfekten natürlichen Reisezielen an.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
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7 Tage / 6 Nächte

Availability

This retreat can be arranged anytime during the year with a minimum of 5 people. Please send inquiry for your preferred dates to form new groups.

Anreisedatum wählen:
Abreise:
Montag, 2 Oktober 2017
Abreise:
Montag, 2 Oktober 2017
(7 Tage / 6 Nächte)

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