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Online Yin Yoga Teacher Training

To really understand Yin yoga or any form of yoga, one must experience it. This online training comes complete with Yin classes for you to enjoy along with a professional online training platform. Workshops include the Science of Yin, The History of Yin, alignment, how to do the practice, in-depth, 64 Yin postures, sequences, incredible functional anatomy and physiology presentations, quizzes and content with Loka Yoga’s Anatomy teacher and nurse, providing you with resources that can give you a deeper taste of Yin yoga. The purpose of this training is to set you up for success as a Yin yoga teacher, providing additional resources to the many who are already deep into the practice and ready to teach! With one of the most comprehensive modules available today, as a graduate you WILL be ready to Yin yoga! This course is accredited by Yoga Alliance and Loka Yoga School is a Yoga Alliance Continued Education Provider (YACEP).

Die Lehrer

Taryn & Yann

Retreat Highlights

  • 50-hour online yoga teacher training
  • Eligible for continuing education credits with Yoga Alliance upon completion before September 30, 2020
  • 50 non-contact hours
  • You will receive exclusive access to the online content via Loka Yoga professional learning management system
  • Containing workshops, modules, videos, quizzes, guidance and personal feedback on your teaching
  • Learn 64 Yin yoga poses
  • Full length Yin yoga classes

Yoga Stile

Kurse an 5 Tagen
Gruppengröße: Maximal 500 Teilnehmer
Weniger anzeigen



Pre-application requirements

No previous yoga teaching certifications are required. Certified teachers can log 50 hours as part of their Continued Education Program with Yoga Alliance.


After the completion of this training, you are eligible for continuing education credits with Yoga Alliance

How the training works

The training will be held over Loka Yoga’s professional learning management system. You will receive exclusive access to the Yin yoga teacher training, with accessibility to all modules, videos, photos, presentations and tutorials.

Curriculum information

  • Guided by two expert teachers who have worked professionally in their specialised fields for over 20 years (including teaching Yin yoga to Olympic champion athletes, circus performers, corporate employees, senior citizens, working alongside physiotherapists, chiropractors, and podiatrists, helping those with injuries and in yoga studios in various countries around the world)
  • Learn over 60 Yin yoga poses to start your journey as a successful teacher, with step-by-step book detailing each pose with color photos and variations

What you will receive:

  • Full-length Yin yoga classes
  • 64 Yin poses including benefits, contra indicators, props, options, variations, and color photos
  • Collection of entire Yin yoga sequences ready for you to teach!
  • History of Yin yoga
  • What is Yin yoga?
  • The science of Yin yoga
  • Mantras, mudras, and Bandhas
  • The four principles of teaching
  • Alignment
  • Sequencing
  • Adjustments and corrections
  • Student-teacher relationship
  • Business of yoga

Yoga anatomy

  • Connective tissue
  • Fibrous connective tissue
  • Ligament
  • Tendon
  • Fasciae
  • Cartilage
  • Bone tissue
  • Muscle tissue
  • Skeleton
  • Skull
  • Spine
  • Cervical
  • Thoracic
  • Lumbar
  • Appendicular skeleton
  • Upper limb and shoulder girdle
  • Lower limb and pelvic girdle
  • Muscles
  • Major skeletal muscle functions
  • Muscle contraction
  • Muscle fiber type
  • Major skeletal muscles
  • Head
  • Vertebral column
  • Trunk muscles
  • Shoulder muscles
  • Forearm movers
  • Hand and fingers movers
  • Hip muscles
  • Thigh muscles
  • Leg muscles

Theory of Yin yoga

  • Tension/compression
  • Yin and Yang
  • Plasticity/elasticity
  • Why don’t we move?
  • 3 kinds of joint tissue
  • Yang practice
  • Yin practice
  • How to Yinexercise?
  • Theory of sacrifice
  • Pain vs discomfort
  • Principles of Yin yoga
  • Goldilocks’s position
  • The importance of stress


Taryn Weggelaar

Yann Cadic

Retreat Ort

This teacher training is held online. All content is available and the course is completed through Loka Yoga School's professional online learning management system, so you can participate from the comfort of your home!

Was ist im Preis inbegriffen?

  • Learn how to teach 64 Yin yoga poses
  • Access to Loka Yoga's Yin yoga teacher training professional learning management system, including all modules, lectures, presentations, photos, videos, and tutorials
  • Eligible for Continued Education credits with Yoga Alliance upon completion

Was ist nicht im Preis inbegriffen?

  • Accommodation and meals


  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Unterkunft und Ausstattung
Qualität der Aktivität
5 Tage / 4 Nächte
ab --
Flexible dates

The training can be done in five days or as long as you wish as it is self-paced. You will only be eligible to register with Yoga Alliance if you complete the training before December 31, 2021.

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