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8 Tage Abenteuer Yoga Urlaub in Playa Negra, Costa Rica

Personal Growth Yoga Retreat Costa Rica

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Embark on this complete mind, body, and soul adventure. This adventure is a perfect opportunity for you to reset, recharge, and realign, to reconnect with your supreme self and access peace. Enjoy days filled with yoga and powerful personal growth workshops in the unspoiled beautiful nature of Playa Negra together with like-minded new companions from all over the world. Return home feeling completely aligned and ready to positively transform!

Retreat Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Powerful personal growth workshops
  • Exciting zip line through the jungle
  • 7 nights accommodation
  • Daily healthy meals
  • Airport transfers

Yoga Stile

7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
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During this retreat, you will be staying in Peace Retreat. Peace Retreat was built with the mission to presence peace, enhance well-being, and inspire new possibilities for self-expression and vitality. Peace Retreat caters to tourists, yogis, and wellness enthusiasts alike who are searching for adventure, relaxation, and personal exploration, in an eco‐friendly paradise.

Jungle cabinas

There are six cabinas on this beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. The cabinas have screen-windows, a ceiling fan, a safe, and also include an open-air closet with storage space. Cabina guests use the beautifully constructed stone showers, sinks, and community washroom facility.

Om room

Om room is one of two private rooms on the second floor of Casa Yoga. Om room has teak armor, a queen size bed, and a single bed, all beautifully constructed out of reforested teak wood. Om Room also has a great view of the pool and the Costa Rican jungle

Samadhi suite

Samadhi suite is on the third floor of Casa Yoga. It is a studio suite, with a full, private kitchen, private roof top deck with ocean view, a private bathroom, and a queen bed. There is also a large sitting area and private deck overlooking the pool and jungle. This suite is perfect for couples or single occupants.

Shanti room

Shanti room is one of two private rooms on the second floor of Casa Yoga. Shanti room has a private bath with a great view of the pool and the Costa Rican jungle. The room is beautifully appointed for couples or a traveling pair with a beautiful four-poster queen size bed, a single bed, and armor, all constructed out of reforested teak wood.

Shine room

Shine room is the largest room of Casa Yoga, and is on the first floor. It has one queen sized teak bed, two single beds (that can be set as bunk beds), a teak desk, and a private bathroom.


On this Live Life Light Adventure retreat, like-minded explorers who are actively seeking the same things come together and share a transformational week of meaningful conversations, adventures, discoveries, exploring, surfing, yoga, life changing workshops, and so much more.

You will dive deep and practice of letting go of the things that no longer serves you, learn to hang on tightly to the memories and friendships, and transformations made along the way, and let go lightly of the fear, inhibitions, and the barriers stopping you from living your most authentic life.

Imagine eight days of a yoga, fitness, wellness, and personal growth retreat filled with daily yoga and meditation sessions led by Penny Light to restore your body and your soul. There will also be three days of powerful personal growth workshops designed to restore your mind and help you identify your own purpose and develop a plan to act on it. Not only that, you will be able to zip line through the jungle, encounter life long friendships, swim in the ocean, drink the wild air, lay under a star-filled sky, and live in the sunshine.

You will go home feeling completely aligned, clear on who you are and why you are there, and ready to positively transform your life to new levels. You will quickly realize that the land and surroundings pale in comparison to the people you will meet while on this journey.

So, if you are pumped and ready to take your life to new levels, if you are feeling that fire in your belly to make a positive change in your life, if you want to shift your perspective, re-focus and ultimately live a life of happiness, if you are ready to let go, and shed the old and bring in the new and to live life light, then imagine what a full week in paradise will do for you to positively transform your life and propel you forward towards living the life you imagine for yourself.

What should you expect from this Live Life Light Adventure retreat

  • An incredibly restorative week in a paradise setting
  • Clarity about who you are, what you want to do, and how you can do it
  • Enhanced confidence in your ability to generate an extraordinary life
  • An established daily practice, with solid knowledge and skills upon which to build
  • Daily yoga, strengthening and lengthening your body while calming your mind
  • Detoxed, rested, internal rejuvenation, and a recalibrating of the tastebuds and digestion system
  • Immense gratitude for the week and the life long friendships you make
  • Shared stories of people just like you who have a life they want to live fully
  • A sense of individualism, acceptance, and free of judgments
  • A tribe

At the end of the week, your paths will take you in different directions, all of you inspired by the others in your own unique way. You will know that regardless of where you end up, a deep and loving connection was made and you will meet again.

Ausflüge (inklusive)

During this retreat, you will be able to go zip lining through the jungle.


Penny Light
Penny is a certified yoga instructor, and the first and truly a life adventure expert. She has traveled most of the world including living in a tent in the middle of the African bush for a year and documenting a pride of lions. She is a certified life coach, mindful eating practitioner, Surfset fitness instructor, "[email protected]" practitioner, Hypnolinguistics practitioner, certified personal trainer, and spin teacher.

Retreat Ort

This retreat will take place in Peace Retreat in Playa Negra, Costa Rica. Peace Retreat is an approximate 10-minute walk to the town center of Playa Negra, and a 20-minute walk to the beautiful beach of Playa Negra. The black sand is what gives Playa Negra its name. With sand that glows in the sunshine and stretches far into the shallow, warm pacific water, Playa Negra is one of Costa Rica's most celebrated beaches.

Playa Negra's beaches are pristine, opening to unique stretches of sand and volcanic reef around each ocean-side cliff. Beaches vary with white sand, black sand, and sea shells. Sandy beaches, often lined with native trees and palms, are interspersed with tidal pools formed from the lava rock. The Pacific tides swing substantially, so the beaches may go as far as the eye can see at low tide, and be mostly covered at high tide.

With some of the most consistent waves and surf breaks in the region, Playa Negra is a very popular surfer beach, made famous by the movie Endless Summer II. Surfers and non-surfers alike enjoy Playa Negra's pristine, natural, and remote landscape. Its dark-colored sand is interspersed with rocky outcroppings and tide pools ripe for exploration. To the beach's southern end, Sandy Beach in particular, there are protected areas for swimming and play.

One of the best ways to explore the breathtaking scenery in Playa Negra is through the multiple adventure tours available. Getting close to nature and experiencing wildlife, the landscape, and the stunning surroundings happens locally. The simple pleasures of the quaint surfing village of Playa Negra offer a unique experience of ease, relaxation, and tranquility.

Peace Retreat's remote location in the jungle of Playa Negra is the perfect setting to discover inner and outer peace. Surrounded by the hum of nature, you will hear birds chirping, howler monkeys calling, and the cooling winds rustling through the trees throughout your stay. Peace Retreat is a freeing, supportive location ideal for transformation of the body, mind, and spirit. The uncluttered open space is designed to create comfortable places for you to relax and reflect.

As you explore beyond the mantra-adorned surfaces of Peace Retreat and venture into the town of Playa Negra, you will meet vibrant locals, travelers, and surfers alike. The small size of the community creates a welcoming environment through which you will quickly get to know familiar faces in any length of stay.

Nearby places

  • The beach of Playa Negra - 20-minute walk
  • The town center of Playa Negra - 10-minute walk


During this retreat, you will be served three daily healthy meals.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

During your stay in Peace Retreat, you will have a 24-hour access to their pool. You also may enjoy a relaxing time at the hammock area or you may enjoy the ocean view from the sky deck at Samadhi Suite. Peace Retreat also has a garden filled with fruit trees, including mango, orange, starfruit, lemon, lime, and pineapple.

Was ist im Preis inbegriffen?

  • 3 daily healthy meals
  • 3 days of powerful personal-growth workshops
  • 7 nights accommodation
  • Airport transfers from and to Daniel Oduber Quirós International Airport (LIR)
  • Daily meditation sessions
  • Daily yoga classes
  • Zip lining through the jungle

Was ist nicht im Preis inbegriffen?

  • Additional activities
  • Airfare
  • Drinks, snacks, and additional meals
  • Tips and gratuities


Driving directions from Daniel Oduber Quirós International Airport (LIR)

  • From the airport, drive towards Santa Cruz. It is a right hand turn onto the highway from the airport.
  • Just before the bridge at the entrance of Santa Cruz (approximately 40 minutes from the airport), turn right and follow the signs to Playa Junquillal, Paraiso, and others.
  • After 17 kilometers on a paved road, you will cross a bridge.
  • Take the first turn to the left after the bridge, go straight for 400 meters and then turn right following signs to Paraiso and Playa Junquillal. You should see the first signs to Playa Negra too.
  • After another 12.2 kilometers on the paved road, you will reach Paraiso (it is a T-intersection). At Paraiso's soccer fields, turn right following the sign to Playa Negra.
  • Follow the dirt road for 3.4 kilometers and you will take a right hand turn, you will see surf boards that say “Peace Retreat” on them at the corner.
  • Follow the road approximately 500 meters, you will see another surf board on the right side of the road directing you to turn left into the driveway.
  • Follow the driveway to the end and you will be at Peace Retreat.

Driving directions from Tamarindo Airport (TNO)

  • Turn left and follow the road for 1.1 kilometers to T-intersection.
  • Turn right and follow the road for 13.3 kilometers, you will notice a directions sign that indicates three towns, Santa Cruz, Pairaso, and Playa Junquillal, turn right there.
  • Follow the road 400 meters and turn right and proceed to Pairaso.
  • After another 12.2 kilometers on the paved road, you will reach Paraiso (it is a T-intersection).
  • At Paraiso's soccer fields, turn right following the sign to Playa Negra.
  • Follow the dirt road for 3.4 kilometers and you will take a right hand turn, you will see surf boards that say “Peace Retreat” on them at the corner.
  • Follow the road approximately 500 meters you will see another surf board on the right side of the road directing you to turn left into the driveway.
  • Follow the driveway to the end and you will be at Peace Retreat.

Arrival by airplane

Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. The organizer will pick you up from the airport. Flying to Tamarindo Airport (TNO) is also an option, but airport transfers will not be included in the package.


  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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