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Embark on this complete mind, body, and soul adventure. This adventure is a perfect opportunity for you to reset, recharge, and realign, to reconnect with your supreme self and access peace. Enjoy days filled with yoga and powerful personal growth workshops in the unspoiled beautiful nature of Playa Negra together with like-minded new companions from all over the world. Return home feeling completely aligned and ready to positively transform!
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During this retreat, you will be staying in Peace Retreat. Peace Retreat was built with the mission to presence peace, enhance well-being, and inspire new possibilities for self-expression and vitality. Peace Retreat caters to tourists, yogis, and wellness enthusiasts alike who are searching for adventure, relaxation, and personal exploration, in an eco‐friendly paradise.
There are six cabinas on this beautiful jungle property. Each cabina was lovingly constructed with reforested teak wood, and contains furnishings of the same. The cabinas have screen-windows, a ceiling fan, a safe, and also include an open-air closet with storage space. Cabina guests use the beautifully constructed stone showers, sinks, and community washroom facility.
Om room is one of two private rooms on the second floor of Casa Yoga. Om room has teak armor, a queen size bed, and a single bed, all beautifully constructed out of reforested teak wood. Om Room also has a great view of the pool and the Costa Rican jungle
Samadhi suite is on the third floor of Casa Yoga. It is a studio suite, with a full, private kitchen, private roof top deck with ocean view, a private bathroom, and a queen bed. There is also a large sitting area and private deck overlooking the pool and jungle. This suite is perfect for couples or single occupants.
Shanti room is one of two private rooms on the second floor of Casa Yoga. Shanti room has a private bath with a great view of the pool and the Costa Rican jungle. The room is beautifully appointed for couples or a traveling pair with a beautiful four-poster queen size bed, a single bed, and armor, all constructed out of reforested teak wood.
Shine room is the largest room of Casa Yoga, and is on the first floor. It has one queen sized teak bed, two single beds (that can be set as bunk beds), a teak desk, and a private bathroom.
On this Live Life Light Adventure retreat, like-minded explorers who are actively seeking the same things come together and share a transformational week of meaningful conversations, adventures, discoveries, exploring, surfing, yoga, life changing workshops, and so much more.
You will dive deep and practice of letting go of the things that no longer serves you, learn to hang on tightly to the memories and friendships, and transformations made along the way, and let go lightly of the fear, inhibitions, and the barriers stopping you from living your most authentic life.
Imagine eight days of a yoga, fitness, wellness, and personal growth retreat filled with daily yoga and meditation sessions led by Penny Light to restore your body and your soul. There will also be three days of powerful personal growth workshops designed to restore your mind and help you identify your own purpose and develop a plan to act on it. Not only that, you will be able to zip line through the jungle, encounter life long friendships, swim in the ocean, drink the wild air, lay under a star-filled sky, and live in the sunshine.
You will go home feeling completely aligned, clear on who you are and why you are there, and ready to positively transform your life to new levels. You will quickly realize that the land and surroundings pale in comparison to the people you will meet while on this journey.
So, if you are pumped and ready to take your life to new levels, if you are feeling that fire in your belly to make a positive change in your life, if you want to shift your perspective, re-focus and ultimately live a life of happiness, if you are ready to let go, and shed the old and bring in the new and to live life light, then imagine what a full week in paradise will do for you to positively transform your life and propel you forward towards living the life you imagine for yourself.
At the end of the week, your paths will take you in different directions, all of you inspired by the others in your own unique way. You will know that regardless of where you end up, a deep and loving connection was made and you will meet again.
During this retreat, you will be able to go zip lining through the jungle.
Penny is a certified yoga instructor, and the first and truly a life adventure expert. She has traveled most of the world including living in a tent in the middle of the African bush for a year and documenting a pride of lions. She is a certified life coach, mindful eating practitioner, Surfset fitness instructor, "happy@work" practitioner, Hypnolinguistics practitioner, certified personal trainer, and spin teacher.
This retreat will take place in Peace Retreat in Playa Negra, Costa Rica. Peace Retreat is an approximate 10-minute walk to the town center of Playa Negra, and a 20-minute walk to the beautiful beach of Playa Negra. The black sand is what gives Playa Negra its name. With sand that glows in the sunshine and stretches far into the shallow, warm pacific water, Playa Negra is one of Costa Rica's most celebrated beaches.
Playa Negra's beaches are pristine, opening to unique stretches of sand and volcanic reef around each ocean-side cliff. Beaches vary with white sand, black sand, and sea shells. Sandy beaches, often lined with native trees and palms, are interspersed with tidal pools formed from the lava rock. The Pacific tides swing substantially, so the beaches may go as far as the eye can see at low tide, and be mostly covered at high tide.
With some of the most consistent waves and surf breaks in the region, Playa Negra is a very popular surfer beach, made famous by the movie Endless Summer II. Surfers and non-surfers alike enjoy Playa Negra's pristine, natural, and remote landscape. Its dark-colored sand is interspersed with rocky outcroppings and tide pools ripe for exploration. To the beach's southern end, Sandy Beach in particular, there are protected areas for swimming and play.
One of the best ways to explore the breathtaking scenery in Playa Negra is through the multiple adventure tours available. Getting close to nature and experiencing wildlife, the landscape, and the stunning surroundings happens locally. The simple pleasures of the quaint surfing village of Playa Negra offer a unique experience of ease, relaxation, and tranquility.
Peace Retreat's remote location in the jungle of Playa Negra is the perfect setting to discover inner and outer peace. Surrounded by the hum of nature, you will hear birds chirping, howler monkeys calling, and the cooling winds rustling through the trees throughout your stay. Peace Retreat is a freeing, supportive location ideal for transformation of the body, mind, and spirit. The uncluttered open space is designed to create comfortable places for you to relax and reflect.
As you explore beyond the mantra-adorned surfaces of Peace Retreat and venture into the town of Playa Negra, you will meet vibrant locals, travelers, and surfers alike. The small size of the community creates a welcoming environment through which you will quickly get to know familiar faces in any length of stay.
During this retreat, you will be served three daily healthy meals.
During your stay in Peace Retreat, you will have a 24-hour access to their pool. You also may enjoy a relaxing time at the hammock area or you may enjoy the ocean view from the sky deck at Samadhi Suite. Peace Retreat also has a garden filled with fruit trees, including mango, orange, starfruit, lemon, lime, and pineapple.
Please book your flight to arrive at Daniel Oduber Quirós International Airport (LIR). Transfer from and to the airport is included. The organizer will pick you up from the airport. Flying to Tamarindo Airport (TNO) is also an option, but airport transfers will not be included in the package.