Ein Link zum Ändern Ihres Passworts wurde Ihnen per Email geschickt

8 Tage Wellness Yoga und Detox Urlaub in El Koura, Libanon

LipHe, Kfarhata, Koura District, El Koura, North Governorate, Lebanon

Refreshing Yoga and Detox Retreat El Koura

If you believe that a naturally-balanced way of life is the key to your well-being, then join LipHe's retreat with their various services that are customized in order to enable you to put your full attention on your health and comfort! LipHe aims to create a homey experience where it does not feel like you are checking in to a hotel, but rather being invited to your friends’ home. By visiting LipHe, you will find a peaceful and relaxing home away from home.

Die Lehrer

Samar & Amal
Weiterlesen

Retreat Highlights

  • One nutritional microscopy consultation
  • 7 x 50-minute full body massage sessions
  • One daily activity (yoga, aquagym, pilates or nature walk)
  • Daily nutrition talks, cooking sessions, documentaries
  • Whole food plant based meals and snacks on a full board basis, alkaline water, and herbal teas
  • Use of the infrared sauna and bio pool
  • 7 nights accommodation

Yoga Stile


8 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Arabisch, Französisch
Die maximale Teilnehmerzahl pro Gruppe ist 8
Flughafentransfer verfügbar:
Beirut–Rafic Hariri International Airport / Beirut Air Base (US$60 pro Person)
Weniger anzeigen

Unterkunft

Ausstattung

  • Sauna
  • Spa
  • Pool im Außenbereich
  • Umweltfreundlich
  • Garten
  • Mehrsprachiges Personal
  • Rauchfreies Grundstück
  • Drahtloses Internet

The accommodation will be at LipHe, a place that you will instantly consider as your second home. This is how its founders conceived this beautiful and calm hideout. The retreat space came to life in 2017. By creating this place, they truly hope to make a difference in people’s daily lives. The name of the retreat space is inspired by a combination of naturally-balanced elements and the setting that surrounds it.

LipHe is located on a stunning piece of land in the family's native village, Kfarhata, where they customized eco-friendly cabins and a pool. They wanted this place to be in complete harmony with nature. This is why they also incorporated sustainable energy processes.

The retreat space is surrounded by olive trees with numerous footpaths and trails within an area of outstanding natural beauty. The limited capacity of the space enables them to fully dedicate their time to each guest. They are also keen on sharing their experiences with the visitors as they believe this is an important part of the holistic journey the retreat center offers. At LipHe, they aim to create a homey experience where it does not feel like you are checking-in to a hotel but rather being invited to your friends’ home.

Programm

The program includes nutritional microscopy consultations that will provide you with insights on the quality of the blood coursing through your body and will, therefore, reveal the effects of your diet and lifestyle on your system. This will also help your body to get rid of the toxins with a cleansing diet that focuses on alkalizing vegetables mainly in liquid form (juices, smoothies, soups, and vegetable broth) with one meal as the green salad.

The infrared sauna will also significantly help you in your detoxification process. Unlike regular conventional heated saunas which operate at extremely harsh temperatures, the infrared saunas are gentle, soothing, and therapeutic.

The retreat is also designed to nourish your mind and spirit. Yin and Hatha yoga sessions are opportunities to renew your connection to nature and to yourself. Health talks and cooking sessions, as well as documentary film showings, will also be offered every night in the communal lounge. A team of professionals with specific expertise in various sectors would be delighted to assist you in your journey!

HOW TO PREPARE FOR YOUR STAY AT LIPHE

  • Cut down on animal protein and dairy products like meat, chicken, milk, and cheese.
  • Cut down on levels of saturated and animal fats by switching to extra virgin olive oil instead of margarine or butter.
  • Drink a minimum of one and a half liters of mineral water daily.
  • Reduce your intake of black tea, coffee, soft drinks, energy drinks, and alcohol.
  • Reduce your intake of processed foods and sugar like junk food, cake, biscuits, jams, and substitute white bread and pasta with whole grain.
  • Try and include lots of fresh vegetables in your diet like salads, crudités, vegetable juices.

Sample daily schedule

  • 09:00 Breakfast (juice or smoothie)
  • 10:30 Massage
  • 11:30 Snack (juice)
  • 13:30 Salad
  • 16:00 Infrared sauna
  • 16:30 Snack (juice)
  • 17:30 Yoga by the pool
  • 19:00 Talk: Alkaline lifestyle
  • 19:45 Dinner (soup)
  • 20:30 Documentary viewing

Lehrer

Samar Saba

Amal Saba

Retreat Ort

This retreat will take place at LipHe located in the village of Kfarhata in the North of Lebanon. Nestled in an area surrounded by olive and pine trees, you will certainly savor the tranquil environment and recover from your daily hassle.

NEARBY PLACES

  • Batroun - 15 minutes

Besonderheiten

Aktivitäten

  • Kochkurse
  • Wandern
  • Massage
  • Sauna
  • Spa
  • Schwimmen
  • Pool im Außenbereich

Allgemeines

  • Umweltfreundlich
  • Garten
  • Safe auf dem Zimmer
  • Mehrsprachiges Personal
  • Rauchfreies Grundstück

Services

  • Tourenplanung
  • Drahtloses Internet

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

During your stay at LipHe, you will be provided with daily meals together with snacks consisting of juices included in the price. Both meals and juices will be based on whole food plant, vegan, and alkaline diet. Alkaline water and herbal tea will also be offered. In addition, you will be provided with a questionnaire to complete before your arrival at LipHe where you can list any food allergies or specific dietary needs and they will accommodate your special needs.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Tee
  • Detox-Säfte

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
  • Vollwertkost
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

You can do aqua gym, or in addition to the on-site services, you can take a stroll on the picturesque walking tracks that meander through the retreat's space and enjoy the beautiful scenery or go on nature walks through the surrounding area whilst visiting beautiful monasteries.

There are a few nice places to visit around the area. For some entertainment, LipHe recommends visiting a seaside town of Batroun located 15 minutes away by car and transport which can be arranged. Hikes and bike rides in the surrounding area can also be arranged upon request.

Spa Behandlungen

During the retreat, you will receive seven 50-minute full body massage sessions. In addition, you will also have two nutritional microscopy consultations as well as unlimited use of the infrared sauna and bio-pool.

Was ist im Preis inbegriffen?

  • Yin and Hatha yoga sessions by the pool
  • 2 nutritional microscopy consultations
  • Daily nutrition talks, cooking sessions, documentaries
  • 7 x 50-minute full body massages
  • Alkaline meals and juices, alkaline water, and herbal teas
  • Free use of the infrared sauna and bio-pool
  • 7 nights accommodation

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Beirut–Rafic Hariri International Airport (BEY). Transfer from and to this airport is available upon request for 60 USD per person.

Airport: Beirut–Rafic Hariri International Airport / Beirut Air Base Flughafentransfer verfügbar: Beirut–Rafic Hariri International Airport / Beirut Air Base (US$60 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 15 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Listing teilen

Listing teilen


Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
8 Tage / 7 Nächte
ab --
Availability

This vacation is available all year round, please select an arrival date below.

 

Off peak season
  • November 1 - December 14
  • February 1 - April 30

 

Peak season
  • May 1 - October 31

 

Wählen Sie Ihr Paket:

Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

Warum sollten Sie sich für BookYogaRetreats.com entscheiden

Bestpreisgarantie
7426 Yoga Retreats Weltweit
Freundlicher und schneller Kundenservice
Angebote für jedes Budget
Nicht verpassen! Abonnieren Sie unseren Newsletter, um alle Neuigkeiten & Sonderangebote zu bekommen!
Served by www:8000

Ausloggen

von Tripaneer Websites