7 Tage Aerial Yoga Retreat in Sri Lanka

7 Tage Aerial Yoga Retreat in Sri Lanka

  • Colombo - Galle - Hambantota - Wellawaya Rd, Talalla, Sri Lanka

Relaxing Yoga Retreat Sri Lanka

Are you looking to explore an up and coming country off the beaten path? Do you love yoga, aerial yoga or are looking for a new adventure? Would you like to be immersed in a beautifully cultural paradise for a week? Then this retreat is for you to relax & recharge in a healthy, mindful, and supportive environment!

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Höhepunkte

  • 1 group surf lesson
  • Rock temple excursion and fire ceremony
  • All classes and workshops on the retreat schedule
  • Airport shuttle to and from Talalla at designated time
  • Daily western and local breakfast, lunch, and dinner
  • 6 nights accommodation
  • Kurse an 7 Tagen
  • Englisch
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Join Lindsay Nova at Talalla Retreat in Sri Lanka May 20-26, 2018

The theme for this week will be an exploration of the 5 tattvas or elements through our body: earth, air, fire, water, and ether. This retreat is for all levels, beginner and experienced yogis alike. Enjoy daily aerial yoga classes and delicious food in a community environment. The daily aerial yoga classes will be complemented by workshops in handstands, partner yoga, and yin yoga with additional excursions including a surf lesson and a visit to a sacred rock temple.

No experience in aerial yoga is needed. The classes will cater to everyone, so you can learn the basic skills of aerial, enjoy what you may already know, and be challenged in a fun and supportive environment for personal growth.

Sample Daily Schedule

Monday 21 May Earth Element

  • 8-9:15 a.m Aerial Yoga Class
  • 9:15-10 a.m Breakfast
  • 11:30 a.m - 1 pm Partner Yoga Workshop
  • 1pm-5 p.m Free Time for massage, pool, beach, etc.
  • 5-6:15 p.m Restorative Aerial Yoga Class
  • 6:30 p.m Group dinner
  • 1 group surf lesson
  • Excursion to a sacred rock temple

Talalla Retreat is an eco-resort situated in idyllic Southern Sri Lanka in a small fishing village. Located right on the ocean, the rooms are open-air villas with sky view showers. You will feel close to nature surrounded by birds, monkeys, and chipmunks roaming around the property under the swaying palm trees.

The property itself boasts 3 beautiful yoga shalas and a large swimming pool. There is a spa on-site with massage and energy healing services, as well as a gift shop for beautiful Sri Lankan items.

Breakfast and dinner are generally served buffet-style depending on the time of the year. Lunch is an a la carte menu. The food at Talalla can be catered to any dietary needs from vegan, to vegetarian, pescetarian, or gluten-free. There are also always fresh fish and chicken options available. If you have any special needs, please let me know.

  • All classes and workshops on the retreat schedule
  • Daily breakfast, lunch, and dinner which is a mixture of western food and local Sri Lanka cuisine
  • 1 airport shuttle to and from Talalla at designated time
  • 1 group surf lesson
  • Rock temple excursion
  • Fire ceremony
  • Your flight
  • Your travel insurance
  • Alcohol and any other beverages besides tea or coffee at breakfast
  • Massages or other healing sessions
  • Your shuttle if you miss the designated time
  • Other transportation (if you decide not to use airport return shuttle)
  • Additional classes at Talalla outside of the retreat schedule
  • Souvenirs or gifts
  • Tip money
  • Private sessions in aerial, yoga, Pilates, or Reiki are available with Lindsay by appointment

Bandaranaike International Airport

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 60 Tage vor der Ankunft zu zahlen.

Tierra Verde, United States

Lindsay Nova often calls herself “a one-woman spiritual circus”. She is a firm believer in the wisdom of the body and the strength of the heart.

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7 Tage / 6 Nächte

Verfügbarkeit

Anreise: Sonntag, 20 Mai 2018
Abreise: Samstag, 26 Mai 2018

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