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Join this yoga retreat where you will have luxury accommodations, adventures, yoga, and more. Through daily backcountry adventures, group discussions, yoga practices, personal coaching, and free time in the tranquility of nature, you will create action steps for your path forward with courage and confidence. Gaining a plethora of tools to support you, you will leap into adventure, learn to deeply trust yourself, act with intention, and stand strong in your authenticity to create the reality you desire.
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Die maximale Teilnehmerzahl pro Gruppe ist 10.
You will be accommodated for 4 nights in a luxury mountain villa in Aspen Snowmass. This private residence is set up on the mountain side, with a large forested backyard, hot tub, and all the accommodations you need for your retreat.
With private king-bed rooms and shared room options, there is a perfect fit for each retreat guest. Massages, facials, and other spa treatments are available to add on at the Private Spa.
This retreat is for any women looking to get outside, explore the wilderness, explore their true selves, and have fun! You do need to be in decent physical shape in order to hike and climb. No advanced skills are needed for the yoga or adventures, just physically capable to hike for a full day (6-8 hours) and open to trying new things!
Adventure coaching is a component of this trip, if you are open to expanding into a greater you while exploring outside, this is for you! With daily adventures of hiking, climbing, biking, yoga practices, adventure-based life coaching, and connecting with a powerful group of women, you will walk away with:
Through adventure, play, connection, and a wealth of tools, you will find you inner courage and confidence.
Discover what you truly want in life right now and with the support of personal and group coaching, you will create a three-month action plan to live into your dreams.
Learn how to intentionally get out of your comfort zone and build confidence and comfort in the backcountry (yes, you might pee in the woods!)
Expert guides will teach you the basic in's and out's of hiking, climbing, and biking and how to have fun and get a little wild when you do it.
Gain and understanding of how to support your body with rest and food to recover from the days' adventure to be ready for the next.
Deepen your personal yoga practice and understanding with daily classes to align and refine your body, mind, and spirit.
Connect with a group of powerful, adventurous women who will build a community to support one another post retreat.
Your retreat begins the day you sign up to join Raw & Real Aspen. Starting with a one-on-one discovery call, you will dive into where you are right now in life, where you would like to go, and what you are looking for. This personal coaching session will launch you into preparing for this retreat and for the adventurous life you really want.
Adventure into You Aspen begins at 15:00, when you arrive at the Mountain Villa and settle into your space. You will join together in the sweet Colorado sun for a group meeting to get to know one another, go over the logistics, and then, you will start diving in.
The afternoon will include an outdoor yoga practice and meditation leading into a group session. The evening will round out with a feast for the senses and plenty to time to acquaint yourself to your surroundings and others.
Starting the morning with a nourishing breakfast, you will set out on the trail early to hike up one of the most beautiful mountain valleys in the Aspen Region. Lindsay Gurley will guide you, along with the AMGA Backcountry and Climbing Guide Sammy Podhurst through the Aspen trees with continuous views to a pristine high alpine lake, where you will have lunch on the trail.
You will trek back to an afternoon yoga stretch session, group circle, and yet another delicious meal brought to you by Chef Simone. You will find inspiration and connection to what you truly want in life and how to walk towards it.
You will start the morning with a peaceful meditation taking you directly into your breakfast followed by a morning of exploring into you. You will have an active yoga practice and lunch in the golden aspen leaves of the fall. The afternoon will include an optional bike excursion or time to relax at the Mountain Villa, your choice.
After another blissful morning meal, you will reunite with your AMGA guide, Sammy Podhurst, and head out for a day on Independence Pass. You will hike to the glistening granite wall where you will rock climb and explore. Again, this is for all levels, maybe you have never climbed and are petrified of heights, or you climb in the gym or get out more often.
There will be something for everyone and with the support of one another, you will face whatever challenges that may come and intentionally move. The day will wrap up with a group circle, yoga stretch class, and appetizers and drinks in the hot tub before you roll into the last group dinner.
There will be a sweet closing circle in the morning that will take you into action plan creation. You will leave the retreat with a simple, yet precise ways, to move forward into the life you desire. A celebratory brunch of your time together will wrap up the retreat.
The power and connection of the retreat will continue once you part ways. With six weeks of Adventure Challenges posted to the social group page and accountability from your tribe.
You will also have a post-retreat one-on-one coaching session with Lindsay Gurley, on the phone or in person. You are going to keep this energy moving forward, connected, and inspired by each other.
Lindsay Gurley is a Souluna Life Coach, registered Kripalu yoga teacher, and back-country enthusiast. Lindsay strives to connect clients to their true selves, one another, and the wilderness by empowering them to live the life they choose, to explore their potential, and to experience the gift of nature. Offering a platform to dive into self-exploration through the powerful combination of life coaching and wilderness, Lindsay brings forth experiential coaching to inspire you to step up, stay open, and live into your dreams.
This retreat will take place in the heart of the Rocky Mountains in Aspen, Colorado. You will be surrounded by beautiful peaks, decorated with the golden fall colors of the Aspen trees. Aspen is a world class destination for adventure activities, including hiking, biking, skiing, climbing, running, yoga, and more.
Not only will you get to see unbelievably gorgeous mountains, rivers, and lakes, you will also be in one of the top destinations of the world. Stay a little longer after the retreat and get to know the town just a bit more!
Chef Simone will create organic, locally sourced meals. Dietary restrictions are accommodated as best as possible. Meals will be gluten-free with vegetarian options.
Massages, Facials, and other spa treatments are available to add on at the private spa.
Please book your flight to arrive at Aspen-Pitkin County Airport (ASE). Lindsay Gurley Coaching Wilderness Yoga will pick you up from the airport. The pick-up is included in the price. If you fly into Denver International Airport (DEN) , Eagle County Regional Airport (EGE), or Grand Junction Regional Airport (GJT), transportation to Aspen can be booked for you at an additional cost
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