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3 Days Detox and Yoga Retreat in Northern Ireland, UK

Lake Isle Retreats, 42 Geaglum Road, Derrylin, Co. Fermanagh BT92 9GN, Northern Ireland, UK

Detox Yoga Retreat in UK

Take a chance to slow down and enjoy life through the simple things that are good for you like detox meals, meditation, and yoga! If this sounds good to you then don't miss this wonderful retreat, specially designed for you to deepen your yoga practice and have a detox weekend eating healthy food with the help of the team from Lake Isle Retreats.

Die Lehrer

Tim & Chrissie
Weiterlesen

Retreat Highlights

  • Daily yoga classes
  • Daily meditation sessions
  • Free time to relax or explore
  • Temple visit and silent walk around the lake
  • Cladagh Glen and Gortmaconnell viewpoint walk
  • 2 nights accommodation
  • Daily detox meals

Level

  • Anfänger

Yoga Stile


3 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

During this retreat, you will stay either in a shared or private room. Mandala House has private single rooms, twin rooms, and triple rooms. You can either book a room privately for yourself, share a private room with a friend or two, or share a room with others on the same retreat. Single rooms are available for all retreats and the rooms can also be shared with other attendees.

Programm

Friday

  • 15:00 - 18:00 Arrivals
  • 18:30 Enjoy a detox meal
  • 19:15 Meditation with Tim

Saturday

  • 08:00 Yoga with Tim
  • 09:00 Yoga with Chrissie
  • 10:30 Detox breakfast of juice and fruit, and home-made granola with oats
  • 11:45 Meditation with Tim
  • 13:00 Light vegetable lunch
  • 13:45 Cladagh Glen and Gortmaconnell viewpoint walk
  • 17:20 Free-time at the retreat center. You can take this opportunity to take a relaxing massage therapy
  • 18:30 Buffet detox dinner with a wide variety of health food delights
  • 19:15 Evening massage available for an additional 30 or 35 EUR

Sunday

  • 08:30 Yoga with Chrissie
  • 10:00 Breakfast
  • 11:10 Meditation with Tim
  • 12:20 Ferry to island to visit a temple and walk around the 22-acre wooded lake isle
  • 13:00 Option to attend Bhagavad Gita lecture (an ancient text of wisdom) or to explore the wooded island
  • 14:00 The "Sunday Feast" and then ferry returns at 15:00

Ausflüge (inklusive)

Cladagh Glen and Gortmaconnell viewpoint

Depart retreat centre for a forest, river and mountain walk at the Cladagh Glen and Gortmaconnell viewpoint. The walk can be done in walking shoes or runners / trainers. There is silent mindful walk for 15-mins beside the river at the beginning. The walk proceeds past the Marble Arch caves, and then we climb up to the Gortamaconnel viewpoint. The entire walk takes about 2.5 hours, however guests who would like a shorter walk may return to the car to rest or read.

You will enter a section of the UNESCO world heritage Cuilcagh Mountain Geo-park, and view Cuilcagh from the top of a nearby viewpoint

Lehrer

Tim McEvitt

Chrissie

Retreat Ort

This retreat will be held at Mandala House near the shores of Upper Lough Erne, Ireland. Mandala House is located 400 meters across the water from Inish Rath Island. The Lakeland area is a peaceful sanctuary where you can enrich your body, mind, and soul.

Peacocks strut openly around the island, while in the local area, the herons, swans, and deers wander freely in the peaceful lakeside atmosphere.

Distances

  • Belturbet, 12 kilometers
  • Lisnaskea, 11 kilometers

Verpflegung

Over this weekend the meals on this retreat are juices, soups, salads, and tasty detox delicacies, and a banquet of healthy food and detox delights on Saturday evening.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Extra activities and excursions

  • Crom estate tour
  • Cuilcagh Mountain Park tour
  • Explore the local surroundings
  • Hiking
  • Swimming
  • Vegetarian cooking class
  • Walking

Massage and therapy options

  • Aromatherapy full-body massage
  • Head, neck and shoulder massage
  • Back massage
  • Indian head massage
  • Reflexology (massage therapy of the feet)
  • Reiki energy healing
  • Sound healing
  • Aroma touch (light massage of the back and feet)

All therapies are available at the competitive rate of 35 or 30 EUR for a 50-minute session. Lake Isle Retreats' therapists are fully-qualified individuals who not only are good at massaging and healing people, they also love to do it. You are free to ask the therapist for a variety of therapies in the same session, for example: try an Indian head massage for half of the session and a foot massage for the second half!

Was ist im Preis inbegriffen?

  • All yoga classes and workshops
  • 2 nights accommodation for the duration of the retreat
  • Daily detox meals
  • Cladagh Glen and Gortmaconnell viewpoint walk
  • Visit to the temple on Sunday

Was ist nicht im Preis inbegriffen?

  • Massage therapies

Anreise

Recommended Airports

Driving directions from Belfast

  • Coming from the Belfast and the east, take the M1 which leads onto the A4 in the direction of Enniskillen.
  • It's 12 miles before reaching Enniskillen, so look for the left turn taking you to Lisnaskea.
  • At Lisnaskea, there is a primary roundabout beside Lidl supermarket.
  • Go onto the main street by taking the second exit and drive down the road.
  • After one minute, you will come to a smaller mini-roundabout (a painted circle) on the main street and take the right turn taking you towards Derrylin on the B127 road, which you follow for five miles.
  • You cross over the first and then the second bridge over the lake (both bridges are approximately 100 meters long).
  • Take the next left turn and follow signs to Inish Rath from here.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Driving directions from Derry, Donegal, and Omagh (north)

  • Aim towards Enniskillen.
  • The road approaching Enniskillen is the A32.
  • In Enniskillen, aim for Dublin on the Sligo Road (A4).
  • A mile out of the town center, take the first exit or go left at the roundabout following the signs for Dublin.
  • 10 miles South of Enniskillen, you will come to Derrylin.
  • On the other side of this one-street village, take a left onto the B127 towards Lisnaskea.
  • After three miles, look for the Inish Rath Island signs from here.
  • The first sign will have you make a right turn off the B127.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Driving directions from Dublin

  • From Dublin or the south, take the M3 from Blanchardstown in the direction of Cavan.
  • As you approach Cavan Town, take the third exit at the main roundabout following the signs for Enniskillen and Ballyshannon.
  • After 14 minutes, you will arrive at the Belturbet roundabout and take the second exit towards Enniskillen (you are continuing on the same N3 (M3) road which began in Dublin).
  • Continue on for eight kilometers and then take a right turn at Teemore Cross.
  • You will see a sign that says: Lisnaskea nine. You are now in County Fermanagh and road signs are in miles.
  • Continue on this road to its conclusion, following the signs to Inish Rath Island.
  • Just before you come to Geaglum jetty, there's an Inish Rath 1/4 mile sign.
  • Continue on the gravel road towards Inish Rath for 400 meters until you see the sign for Mandala House.

Driving directions from Sligo

  • Coming from the west (Sligo) aim for Enniskillen.
  • Before entering the town, take a right (or second exit) at the roundabout and aim for Dublin on the A509 (N3).
  • 10 miles south of Enniskillen, you come to Derrylin.
  • On the other side of this one-street village, take a left onto the B127 towards Lisnaskea.
  • After three miles, look for the Inish Rath Island signs from here.
  • At the first sign, you will have to make a right turn off the B127.
  • Continue on the gravel road towards Inish Rath until you see the sign for Mandala House.

Arrival by airplane

Please book your flight to arrive at Dublin Airport (DUB), Belfast International Airport (BFS), or City of Derry Airport (LDY).

Arrival by bus

Enniskillen and Cavan are 25 kilometers away, but you can get closer to the retreat center with the national coach services of the Republic of Ireland and Northern Ireland. From the airport, you will have to take the bus with (Donegal) as its end destination.

From Dublin, you may take the Donegal line from the main (and only) coach station in Dublin city center (Busárus). You may ask for a ticket to Belturbet. The journey takes about two hours and 20 minutes. And from Belturbet, you will need a taxi to go to Inish Rath Island.

Arrival by taxi

Benny Corby, with his family and friends, are the cheerful local taxi service. Almost two hours after leaving Dublin, the coach stops in Cavan town for a five to 10 minutes break. From the moment this bus departs again, you should phone Benny and tell him where you are. He will then know you will be arriving in Belturbet 15 minutes later.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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