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A beautiful yoga, meditation and healing retreat with a focus on restoring and rejuvenating physical, mental and emotional wellbeing, vital life force and creative energy. Carefully designed program facilitated by vibrant, caring teachers with decades experience. Program includes daily rejuvenative yoga and meditation; masterclasses to learn the yogic techniques which heal and rebalance; bathing in volcanic springs and sacred waterfalls; chakra healing meditation at the Mother Temple; traditional water blessing ceremony with a Balinese high priestess. Our venue is a gorgeous, tranquil retreat centre in Ubud. There is free time to relax and discover the delights of Ubud. You'll emerge refreshed and revitalized.
You will stay at Narasoma Retreat Centre for 6 nights. Your accommodation is a charming family resort with its own private retreat center and yoga shalas - right in the heart of Ubud. This is a small venue with 8 shared twin rooms for retreat participants (maximum of 16 places). If you are coming alone, you will be matched with another participant. Single rooms are also available. On the ground of Narasoma is a new retreat center with a rooftop yoga shala, its own open air kitchen and living space, and a gorgeous pool surrounded by bales and rainforest. Lovely, comfortable rooms are air conditioned with wide balconies. Your retreat venue has a small meditation cave and beautiful, tranquil places on the grounds to meditate and spend time alone.
The Yoga Rejuvenation and Healing Retreat is a carefully designed program and opportunity to delve beneath the surface of the usual yoga retreat experience in Bali. You'll be guided by yoga teachers with decades of teaching and facilitation experience. You will immerse yourselves in the deeply spiritual traditions and rituals of the Balinese people and attune to the healing potential of the sacred waters and this incredible land. You'll emerge revitalized and ready for the new year ahead.
Facilitated by Robert and Mandy of Kookaburra Yoga, the retreat program has a generous balance of yoga, meditation, relaxation, breathwork as well as a healing ceremony with Bali's youngest high priestess, a healing chakra meditation at the sacred Besakih Mother Temple, bathing in the volcanic waters of Mount Batur and under a sacred waterfall and secret grotto under green cliffs.
Bali's spiritual and healing traditions honour, revere and incorporate the cleansing, renewing and healing properties of water and include many rites, sacred ceremonies and focussed healing in the water temples, palaces and also stunning natural rivers and waterfalls. During this retreat you will visit some of the most sacred waters of Bali in thermal springs, a water cave and waterfall. You will also visit Bali's youngest high priestess Ida Resi who will perform the 'Melukat', a traditional water purification ceremony for each guest.
Day 3: Besakih Mother temple for a guided chakra meditation. Bathe in healing volcanic springs at Lake Batur.
Day 5: Balinese high priestess Ida Resi for a Melukat (water purification ceremony); we also go to the incredible Tukad Cepung Waterfall and a secret meditation grotto within spectacular green cliffs at Undisan.
%Outings are approximately 6 hours and replace morning and afternoon program on days 3 & 5.
The venue is a gorgeous private retreat centre with both an outdoor and indoor, air-conditioned yoga room and wonderful spaces including a private open air dining hall, meditation cave, luxurious pool, air conditioned bedrooms, within a traditional regal compound. Located in the heart of Ubud, the venue is walking distance to wonderful cafes, healing centres, the palace, river, shops and craft markets.
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During this retreat, you will be served daily vegetarian breakfast. A group dinner and 2 lunches are also included.
Spa treatments are available at an additional cost at the retreat venue's gorgeous spa.
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is included. Kookaburra Creek Yoga will pick you up from the airport.
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