5 Tage Ayurveda, Pflanzenmedizin und Yoga Retreat in Chiapas, Mexiko

Zusammenfassung

Detox, Meditation, and Yoga Retreat Mexico

  • Kurse an 5 Tagen
  • This five-day retreat in the rainforest of Chiapas, Mexico, is designed to help you ground yourself and find clarity. The canyons remind us of our deep connection to the earth. The space in between reminds you to flow through the center with confidence that you are following your path. This retreat features an on-site yoga shala and meditation garden. Dive deep into yoga meditation, Ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature.

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    Höhepunkte

    • Daily yoga classes
    • Daily meditation session
    • Daily sacred ceremonies
    • Retreat workbook / materials
    • Visit to Canyon de Sumidero and Velo de Novia Waterfall ziplining
    • Daily vegan and Ayurvedic meals
    • Roundtrip transportation
    • 4 nights' lodging

    Level

    • Anfänger

    • Mit Vorkenntnissen

    • Fortgeschritten

    Gruppengrößen

    Die maximale Teilnehmerzahl pro Gruppe ist 15.

    Sprachen

    • Unterrichtssprache(n): Englisch
    • Gesprochene Sprachen: Spanisch, Englisch
    Weniger anzeigen

    The retreat house is an authentic Mexican hacienda located in San Cristóbal De Las Casas. One of the main charms of the house is its courtyard and corridors, where you can relax, sunbathe, or swing. But perhaps it's the greatest attribute is the garden; 4,500 meters square of flora, terraces, and vegetables. The property features an on-site yoga shala and meditation garden. This retreat is ideal for couples.

    You will take home the tools necessary to continue training your mind and other aspects of your being. Dive deep into yoga meditation, Ayurvedic cooking, and plant medicines to explore deeper aspects of your true self and nature. In the end, you will take home the tools necessary to continue training your mind and other aspects of your being. This program is meant to act as a guide and is subject to change. Kiva Yoga believes in creating a space for co-creation to that flows with each moment.

    Ayurveda

    You will take an assessment of yourself to determine your prominent dosha and specific constitution. You may keep a journal of how you feel each day according to what you ate and take time to practice self-love, whatever that looks like for you. Recipes will be shared and you will have a better understanding of what you need to feel your best.

    Yoga meditation

    Grasp a basic understanding of the fundamental concepts and techniques that allow you to journey inward. Each day, you will explore a pillar of yoga meditation and practice. As you learn to observe, accept, understand, and train your minds, you will use plant medicine to help you release blockages and open the gate to the center of consciousness.

    Plant medicine

    Ancient and indigenous cultures around the world have documented and passed down ceremonies using plants since the beginning of time. Plant medicine is used for healing and communicating with nature. Through these practices, you will learn how to tap into the sacred medicine, spirit, essence, and guidance of the plants.

    Sample schedule

    Day 1: April 1, 2017 (Thursday)

    • 12:00 Arrive at Tuxtla International Airport (TGZ)
    • 13:00 Head to San Cristóbal De Las Casas
    • 15:00 Arrive at San Cristóbal
    • Get settled into your rooms
    • 15:30 Gather for house meeting - overview
    • 16:30 Tour of the property
    • 19:30 Vegan dinner
    • 21:00 Tea plus meditation
    • 23:00 Lights out

    Day 2: November 2, 2017 (Friday)

    • 06:30 Wake up to Ayurvedic tea
    • 07:00 Salute the sunrise - yoga Flow
    • 09:00 Ayurvedic breakfast plus discussion
    • 10:30 Sacred ceremony
    • 13:30 Vegan lunch
    • 17:30 Restorative Flow
    • 19:30 Vegan dinner
    • 21:00 Tea plus meditation
    • 23:00 Lights out

    Day 3: April 14, 2017 (Saturday)

    • 06:30 Wake up to Ayurvedic tea
    • 07:00 Salute the sunrise - yoga Flow
    • 09:00 Ayurvedic breakfast plus discussion
    • 10:30 Huitepec Ecological Reserve
    • 13:00 Vegan lunch
    • 17:30 Sacred ceremony by the fire
    • 19:00 Lite vegan dinner
    • 23:00 Lights out

    Day 4: April 14, 2017 (Sunday)

    • 06:30 Wake up in Sri Lanna to Ayurvedic tea
    • 07:00 Salute the sunrise - yoga Flow
    • 09:00 Ayurvedic breakfast plus discussion
    • 10:30 Journey to Canyon Sumidero
    • 13:00 Vegan lunch
    • Feel free to nap, lounge, and introspect
    • 13:30 Head back to the house
    • 17:30 Sacred ceremony by the fire
    • 21:00 Lite vegan dinner
    • 23:00 Lights out

    Day 5: April 16, 2017 (Monday)

    • 06:30 Wake up to Ayurvedic tea
    • 07:00 Salute the sunrise - yoga Flow
    • 08:30 Ayurvedic breakfast
    • 11:00 Depart from San Cristóbal to Tuxtla International Airport (TGZ)

    During this retreat, you will visit Canyon de Sumidero and Velo de Novia Waterfall to go ziplining.

    • Krystal Ariel

      Yoga Alliance E-RYT 200 (Vinyasa Yoga)

      Krystal teaches Vinyasa, Restorative, and Yin and Yang styles of yoga. She received her training with Fred Busch Power Yoga in 2013 and studies Ayurvedic medicine through the works of Dr. Vasant Lad and Swami Sada Shiva Tirtha. She applies the wisdom of Ayurveda to food, medicinal teas, and plant medicine. She is full of love and nurturing vibes, creating a safe space for bodywork and healing.

    • Israel Pasos

      Israel studied Mysore style Ashtanga yoga under Matt Champoux in San Francisco and studies yoga science under Swami Jnaneshvara, a master of the Himalayan meditation tradition. He delights in the philosophies of Buddhism, Taoism, and the yogi way. He is a mover of subtle energy and facilitator in the process of reaching the center of consciousness.

    Chiapas has seven different ecosystems, which gives it a privileged opportunity to explore jungles, rainforests, and mangroves as you navigate the waters of its rivers and waterfalls. You might see crocodiles, spider monkeys, and anteaters.

    Diese Anzeige ist Vegetarier freundlich Klicken Sie hier für mehr vegetarische Angebote

    During this retreat, you will be served with daily vegan and Ayurvedic meals. Kiva Yoga will do their best to accommodate any dietary restriction or requirement. Please send them a private message with more info.

    Folgende Mahlzeiten sind inbegriffen:

    • Frühstück
    • Mittagessen
    • Abendessen
    • Getränke

    Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

    • Vegan
    • Glutenfrei
    • Laktosefrei
    • Weitere ernährungsspezifische Anforderungen auf Anfrage
    • Ayurvedisch
    (Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.)
    • Daily yoga classes
    • Daily meditation session
    • Daily sacred ceremonies
    • Retreat workbook / materials
    • Visit to Canyon de Sumidero
    • Velo de Novia waterfall ziplining
    • Roundtrip transportation from Tuxtla International Airport (TGZ) to San Cristóbal
    • Daily breakfast, lunch, and dinner
    • 4 nights' accommodation

    Arrival by airplane

    Please book your flight to arrive at Tuxtla International Airport (TGZ). Transfer from and to the airport is included. Kiva Yoga will pick you up from the airport.

    • Eine Reservierung erfordert eine Anzahlung von 34% des Gesamtpreises.
    • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
    • Der Restbetrag ist 15 Tage vor der Ankunft zu zahlen.

    Miami, United States

    Kiva Yoga bietet Workshops, Beratungen und Gruppen Retreats an, die Yoga, Meditation, Ayurveda und pflanzenmedizinische Praktiken beinhalten.

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    5 Tage / 4 Nächte

    Verfügbarkeit

    Anreise: Donnerstag, 12 April 2018
    Abreise: Montag, 16 April 2018

    Early bird discount

    The prices below include an early bird discount of 400 USD per person. To benefit, book or reserve before March 29, 2018.

    Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

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