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This powerful yoga retreat is a great opportunity to enjoy yoga, relax, eat amazing food, sample some raw dishes, and connect with your inner-self. You will be having daily yoga classes, three meditation sessions, and a lecture on the importance of living foods for health. These classes are suitable for all levels whether beginners or experienced. So, come enjoy all this and more in a stunning setting in Andalusia in one of the world's best retreat center!
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You will be staying at Suryalila Retreat Center. The houses on the property are all artfully and tastefully furnished and decorated with careful attention to detail. Every room is uniquely beautiful with impeccable Feng Shui. It offers two of the most beautiful and spacious yoga halls in Europe, a dedicated massage room with skilled massage therapists, and many gorgeous communal spaces like the pool, dining, and living areas to just relax and hang out in.
The facilities also include Wi-Fi, office supplies, and anything else that might be needed during the retreat. Suryalila also has an inspiring, spacious, and fully equipped yoga shala with wooden floors, a beamed ceiling, and plenty of light and air. A magnificent dome yoga shala has also been built recently. This breathtaking space with underfloor heating has a dome window with breathtaking views across the rolling hills.
There are several room types available for this retreat. They are deluxe double room with private bathroom, superior double with shared bathroom, twin room shared bathroom, mini dorm, yurt, and tent. The price packages show prices for shared tent, shared twin room with shared bathroom, and deluxe double room with private bathroom. The other rooms are also available. For more information regarding the other options, please send Kathryn Cullen Yoga an inquiry.
During this week long yoga retreat, you will start your day with a morning one and a half hour long Hatha flow class, and sampling different styles of yoga like Power yoga, Vinyasa flow and more. You will also have an evening yoga class at around 17:00, which will be more of a restorative practice. The classes will be suitable for all levels and experience. There will be meditation and yoga Nidra classes offered throughout the week in addition. Kathryn will also be offering a juicing for beginners workshop and a lecture on the importance of living foods for health during the week.
British Wheel of Yoga (Yoga)
Kathryn was born and raised in California and now resides in Hampshire, UK. Her passion for yoga together with following a living raw diet has enabled her to fulfill her desires for health, happiness, and vitality. She is a qualified British Wheel Yoga instructor and is also a certified health educator from Hippocrates Health Institute in the USA. Kathryn offers personal individual coaching sessions, group coaching, runs workshops, and seminars around the UK. She is best known for making all her classes inclusive, with everyone feeling a sense of achievement, calm, and strength!
This retreat will take place at Suryalila Retreat Center, in Andalusia, Spain. Suryalila is situated on a quiet country lane, between the charming white villages of Villamartin and Prado del Rey. It is nestled serenely in a large open valley in the foothills of the Sierra de Grazalema. This majestic mountain range can be seen looming large on the horizon behind Suryalila.
A striking part of the natural beauty of the property is the breathtaking vista extending in all directions with rolling hills, fields of sunflowers, and lakes. The sense of vastness and expansiveness is very uplifting.
You will be served three daily vegetarian meals, along with complimentary tea, coffee, fruit, and drinking water throughout the day. The Suryalila kitchen specialises in gourmet international vegetarian cuisine, using the freshest seasonal, locally-sourced organic fruits and vegetables available. You will also sample some raw food dishes during the retreat.
Suryalila is perfectly located to visit many of the stunningly beautiful and culturally rich towns and cities of Andalucia, as well as the gorgeous unspoiled beaches of the Costa de Luz. There will be time set aside each day to take in the stunning beauty of the surroundings. Perfect for long walks, bicycle rides, or horse riding on Suryalila’s very own horses.
Massage treatments are available at Suryalila in their own treatment rooms with local therapists.
Suryalila offers semi-guided trips to the local towns and cities. Arcos de la Frontera, a dramatically positioned "pueblos blancos" (white village); Cadiz, famous for its picturesque charm; Ronda, located in the middle of the stunning mountain range of Serranía de Ronda and Seville, one of the most beloved towns in Spain, home to the third biggest Cathedral in the world.
The spectacular Costa de Luz is under an hour from Suryalila by car. Here you can find some of the best, undeveloped beaches in Spain, with miles of fine yellow sand, turquoise ocean and sand dunes. Trips can also be arranged to the beach with picnic lunches and beach trips can also be combined with a visit to Cadiz.
The Sierra De La Grazalema natural park is a short drive away and is home to an abundance of birdlife, stunning scenery, and great hiking.
Alternatively you can just relax by the pool, read, or take a local walk to Prado del Rey to sample the local village life, along with some famous Andalusian tapas and wines.
Please book your flight to arrive at Seville Airport (SVQ), Jerez Airport (XRY) or Málaga Airport (AGP). Transfer from and to these airports is available upon request. Please contact Kathryn Cullen Yoga for further details.
From Seville Airport (SVQ), the city center can be easily reached by bus. Buses between the airport and the city center run every 30 minutes between 06:15 and 23:00. The journey takes between 20 to 30 minutes and a single ticket costs 2.30 EUR. From Seville city center bus station you can catch a bus to Villamartin. The ride takes about an hour and a half.
From Jerez Airport (XRY), take a bus to Suryalila from the Jerez central bus station.
From Málaga Airport (AGP), there is a bus that leaves from Malaga bus station directly to Villamartin. The price of a one-way ticket is about 15 EUR.
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