24 Tage 200-Stunden Multi-Stil Yogalehrer Ausbildung in Goa, Indien

Yoga Teacher Training India

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Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Indien.

Join this 200-hour teacher training of multi-style yoga teacher training in the land of picturesque Indian beaches and yoga. Kashish Yoga is committed to uniting the body, mind, and soul of each individual for a holistic and healthy lifestyle. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology.

Retreat Highlights

  • Multi-style yoga classes
  • 200-hour yoga teacher training
  • Get a kriya set and enjoy a dolphin or eagle feeding excursion
  • Fun Indian workshops like saree draping, cooking class, and henna tattoo session
  • Asanas, yoga philosophy, and teaching methodology
  • Pick-up from Goa International Airport (GOI)
  • Daily breakfast, lunch, dinner, and drinks
  • 23 nights accommodation

Yoga Stile


21 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 20

Flughafentransfer inklusive: Dabolim Airport

Weniger anzeigen

Unterkunft

Ausstattung

  • Lounge
  • Geldwechsel
  • Kostenlose Fahrradnutzung
  • Kostenloses WLAN

Kashish Yoga retreat has two spacious yoga shalas for classes as well as individual practices. There is a massage room, sitting area, dining area, Wi-Fi connection, a small library to expand your mind, not to mention all the Goan sunshine and fresh air to revive and rejuvenate you as you immerse deeply in the practice of yoga. Your safety is on top of Kashish Yoga minds so this retreat is completely secured with security personnel and the whole retreat is built in a manner that it offers a lot of privacy. Therefore, be at ease always, wear whatever you feel like, and be yourself.

New rooms at Yoga Annexe is available from December 2017 onwards. Yoga Annexe is at a walking distance from the retreat.

The center facilities include 20 bamboo cottages that can accommodate up to 50 participants, eco-friendly bamboo huts and elegant rooms, yoga hall fully equipped with yoga mats, props, music system, speaker, and LCD projector, open-sided dining area, reception, admin block, and laundry service. The room facilities include a blanket, mosquito net, comfortable mattress and pillow, weekly housekeeping, and private bathroom with western toilet.

Kashish Yoga Teacher Training in India Program

Get certified for 24 days

Kashish Yoga has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 24 days. The Yoga teacher’s course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga. Kashish Yoga yoga certification courses are devised after an in-depth study of yoga texts and having years of experience in yoga techniques.

You will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

Multi-style teacher training

In this 200-hour yoga teacher training, Kashish Yoga teaches a multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Sivananda, and many other traditions of India. In this manner, students have the option of choosing their own style of yoga practice and teaching in future. Kashish Yoga also emphasizes on therapeutic aspect of yoga, so that students who are suffering from the disease can join them for their own benefits and also for the help of others.

200-hour program curriculum

Kashish Yoga has redefined a curriculum as per the international standards of Yoga Alliance USA coupled with their own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. Kashish Yoga will lay down the foundations to become a successful and well-rounded yoga teacher.

The main areas that you cover in the program will be will be classified in five modules: Yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and practice.

Course details

Ashtanga Vinyasa yoga

  • Practice the primary series of Ashtanga vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • Key points: Ujjajji breath, dristhi, and bhandas

Traditional Hatha yoga

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text

Yin Yoga

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin-yang theory

Aerial swing yoga

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core, and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!

Meditation

  • Nidra yoga
  • Kundalini meditation-theory of chakras
  • Pranic meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation or Osho meditation

Bhakti yoga

  • Performing bhajan-kirtan with live music
  • Havan (fire ceremony for invocating energy)
  • Ajapa-japa (repetition of mantra)
  • Dancing

Acro yoga workshop

  • Learn how to trust
  • Partner yoga practice
  • Introduction to the basics of acro yoga: base, flyer, and spotter

Ayurveda workshop

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: three doshas
  • Relation between Ayurveda and yoga
  • Five elements
  • Diet and nutrition according to Ayurveda

Daily Schedule

  • 06:30 - 08:30 Asana class: Vinyasa, Hatha, pranayama, meditation, or kriyas
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:20 Philosophy and teaching methodology class
  • 11:30 - 01:30 Asana clinic, adjustment, or practicum
  • 13:30 - 15:30 Lunch and beach time
  • 15:30 - 16:20 Anatomy or physiology class
  • 16:30 - 18:00 Asana class: Asthanga, Aerial, or Yin yoga
  • 18:30 - 19:30 Meditation, kirtan, Ayurveda, and group discussion
  • 19:30 - 20:00 Dinner
  • 20:00 - 21:00 Study time

Ausflüge (inklusive)

There will be one dolphin trip or eagle feeding trip included.

Lehrer

Geetika Sharma
A practitioner and teacher of yoga, Geetika’s initiation into the discipline happened at the age of ten through her grandmother. The freedom of expression in art led Geetika to complete her degree in fine arts. After a career in advertising a Waldorf education, Geetika started her yogic study in 2011. She delved into various schools of spirituality and yogic thought in her search for healing. On a quest for deeper spiritual understanding, she met her guru Swami Niranjananada Saraswati in 2011. This experience deepened her awareness, to encompass the yogic process of evolving.
Adriana
Adriana’s approach to the asana technique is focusing on the architecture of the pose encouraging the student to find the precision of the alignment within the expression of their own body. Also, she embraces the multi-dimensional and evolutionary aspect of yoga, incorporating it in all aspects of her life, from practicing and teaching to her everyday interactions with others. She has had an extensive yoga education with teachers coming from both traditional and experimental approaches: Eileen Gauthier, Rolf Naujokat, Ian Lewis, Duncan Wong and The Yoga People.
Laura
Laura attended regular classes and developed her personal practice. However, the desire grew more and more and she wanted to connect with yoga on a spiritual level. Thus, she took her first major step and completed a YTTC at Anusara Teacher Training in the UK. The journey continued as she traveled to India and dived deep to study traditional Hatha yoga. She completed an intensive teacher training course while experiencing ashram life. Her love of yoga has led her on a long journey of teaching over the past nine years.
Susan
Susan is an 850 hours multi-style certified yoga instructor from Sydney, Australia. Yoga has become her lifeline such that being on the mat now gives her immense peace and contentment beyond all her other passions. She has tasted the many different approaches to yoga, stayed in ashrams on the Ganga, and shut herself off from the outside world on silent vipassana retreats. While she has a natural affinity for the creativity and mindful movement of Vinyasa and the quiet acceptance of Yin, Susan has finally found her wings with Aerial yoga. Be prepared to fly with her!
Arushi
Yoga Alliance RYT 200 (Yoga)
Arushi is a 200-hours Yoga Alliance certified yoga teacher. She was born and brought up in Rishikesh so he started yoga at very young age. She started his journey from an ashram in Rishikesh, where she got introduced to a yogic way of living and the reality of yoga. Since then, it has become a very important part of his life. Her area of expertise includes asana alignment, meditation/pranayama, mantra chanting, Shatkarma, asana classes (Ashtanga Vinyasa, Hatha, and Vinyasa flow) and yogic anatomy.
Ashok Kumar
He is a full-time traveling yoga teacher who has been practicing yoga from childhood by the grace of divine he was born in a family who were already engaged in spiritual practice and this is how yoga came naturally to him. Ashok is certified by Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) & Quantity council of India by Governmental body of India & RYT500 (E-RYT 200). For him, yoga is an art of tuning our mind, our energy, an inner sound of our existence with divine energy.
Gaurav
Gaurav did his YIC "Yoga Instructor Certification” and a MSc (Yoga) degree with A+ grading from SVYASA University, Bangalore. In his MSc therapeutic fieldwork, he worked with patients with Diabetes, Asthma, High BP, Back and knee pain, etc. He is a guest lecturer for MSc (yoga) distance degree. He is imparting yoga education since 2010, worked with Artistic Yoga and Siemens technology, Bangalore (June 2015 - June 2017) as yoga teacher/therapist for employees. Gaurav has conducted sessions for the Indian Embassy (Colombo, Sri Lanka), various Corporates, like Siemens, Reliance Mutual, and etc.
Katharina
Katharina is a 500 E-RYT yoga teacher, PG Diploma in Human Consciousness and Yogic Science, and she holds a classic massage certificate. Her experience in yoga includes 10 years of yoga and meditation practice, 8 years teaching experience, 4 years in TTC Worldwide including China, Russia, India, and Maldives. Her expertise is in asana clinic, Philosophy, yoga anatomy, Shatkriya, meditation/pranayama, and also Reiki master. Her Asana styles include Vinyasa krama, Ashtanga Vinyasa, Hatha, Yin, Restorative, and yoga therapy.

Retreat Ort

This yoga teacher training will take place in Patnem, Canacona, South Goa, India. It is a land of white sands, bright sun, sparkling waters, and wavering palm trees. The most beautiful state of India offers a perfect environment for yoga practitioners.

Tropical weather and multicultural atmosphere have attracted travelers from all around the world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese architectural heritage and some Portuguese influence in Goan cuisine.

The venue will be located far from distractions and noise, but not far enough for you not to enjoy a beautiful swim and soak up the sun. The beach is a two-minute walk away. If you feel like shopping for souvenirs, the local market is easily accessible by walking or by tuk-tuk.

Nearby places

  • Canacona rail station - 5 minutes
  • Goa International Airport (GOI) - 90 minutes
  • Palolem beach - 30 minutes by walking

Besonderheiten

Aktivitäten

  • Massage

Allgemeines

  • Essbereich
  • Küche
  • Lounge
  • Minibar
  • Yoga Shala

Services

  • Kostenloses WLAN
  • Wäscherei
  • Bibliothek
  • Zimmerreinigung

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Kashish Yoga has chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, Kashish Yoga has prepared a wide spread of vegetarian sattvik food which satisfied not only the taste of tongue but also the soul and mind. They also try their best to cater to vegan and gluten requirements.

Sample menus

Breakfast

  • Fruit salad
  • Yogurt, milk, or soya milk
  • Muesli
  • Porridge
  • Oats
  • Dry fruits
  • Banana, carrot, and fruit bread
  • Toast
  • Pancakes
  • Poha
  • Puff rice
  • Idli or dosha with coconut chutney
  • Kitchari
  • Chai, herbal tea, green tea, or coffee

Lunch

  • Green salad
  • Chickpeas salad
  • Russian salad
  • Spanish "ensaladilla rusa"
  • Rice, jeera rice, mix vegetarian rice, or fried rice
  • Mix vegetable millet
  • Chapati, roti, or puri
  • Different variety of vegetable cooked in Indian and continental way
  • Pulses (dal)
  • Panner
  • Churney (tomato, mango, and much more)
  • Raita
  • Lemon coriander soup

Dinner

  • Tomato soup (Spanish gazpacho)
  • Corn soup
  • Green salad
  • Vegetable sandwich
  • Tofu sandwich
  • Vegetable pakora, samosa, or cutlet
  • Mator tofu with green peas and vegetables
  • Idli or dosha with coconut chutney
  • Dalia
  • Soya chunks
  • Pasta with vegetable

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Sunbathe on Patnem or Palolem Beach
  • Shop at the Patnem or Chaudi market

Was ist im Preis inbegriffen?

  • 23 nights accommodation
  • 24 hours herbal tea, green tea, coffee, and drinking water
  • 24 hours Wi-Fi
  • 200 hours of yoga teacher training
  • Access to the library
  • Course manual and stationery
  • Dolphin trip
  • Gift set
  • Kriya set
  • Bicycles for use
  • Group Indian cooking class
  • Indian Mehendi (tattoo session)
  • Group Indian saree drape session
  • Shuttle pick-up from Goa International Airport (GOI)
  • Vegetarian breakfast, lunch, and dinner

Was ist nicht im Preis inbegriffen?

  • Laundry expenses
  • Personal expenses
  • Sunday meals

Anreise

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Transfer from the airport is included. Kashish Yoga will pick you up from the airport.

Arrival by bus

Buses from Mumbai is available for Margoa.

Arrival by train

You can also reach Patnem by train. The nearest station is in Canacona, although main train services stop at Margao station, which is approximately one hour away. Margao station is 40 minutes away and costs 600 to 700 INR by taxi. From Canacona, it will cost you around 50 to 100 INR in an auto rickshaw.

Airport: Dabolim Airport Flughafentransfer inklusive: Dabolim Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
Gut 7.8 /10 30 Bewertungen

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Early bird discount

Book and paid the deposit 60 days in advance for a special discount of 100 EUR per person excluding Kashish Yoga Hostel bookings.

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