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24 Tage 200-Stunden Multi-Stil Yogalehrer Ausbildung in Goa, Indien

Palolem-Agonda Beach Road, Devabagh, Canacona, South Goa, Goa, 403702, Indien

Yoga Teacher Training India

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Indien.

Join this 200-hour teacher training of multi-style yoga teacher training in the land of picturesque Indian beaches and yoga. Kashish Yoga is committed to uniting the body, mind, and soul of each individual for a holistic and healthy lifestyle. Discover what it takes to be an inspiring yoga teacher and get completely equipped to become a professional. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology.

Die Lehrer

+4
Shubham, Susan, Ashok, & 4 Mehr...
Weiterlesen

Retreat Highlights

  • Multi-style yoga classes
  • 200-hour yoga teacher training
  • Get a kriya set and enjoy a dolphin or eagle feeding excursion
  • Fun Indian workshops like saree draping, cooking class, and henna tattoo session
  • Asanas, yoga philosophy, and teaching methodology
  • Shuttle pick-up from Goa International Airport (GOI)
  • Daily breakfast, lunch, dinner, and drinks
  • 23 nights accommodation
  • Wi-Fi

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


21 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Hindi
Die maximale Teilnehmerzahl pro Gruppe ist 20
Flughafentransfer inklusive: Goa International Airport
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
07:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Lounge
  • Geldwechsel
  • Kostenlose Fahrradnutzung
  • Kostenloses WLAN

Kashish Yoga retreat has five spacious yoga shalas for classes as well as individual practices. There is a sitting area, dining area, Wi-Fi connection, a small library to expand your mind, not to mention all the Goan sunshine and fresh air to revive and rejuvenate you as you immerse deeply in the practice of yoga.

Your safety is on top of Kashish Yoga minds so this retreat is completely secured with security personnel and the whole retreat is built in a manner that it offers a lot of privacy. Therefore, be at ease always, wear whatever you feel like, and be yourself.

Kashish Yoga Hostel is about 12-minute cycling distance from the retreat. The center facilities include 20 elegantly built bamboo cottages that can accommodate up to 50 participants, yoga halls fully equipped with yoga mats, props, music system, speaker, and LCD projector, open-sided dining area, reception, admin block, and laundry service.

The room facilities include a blanket, mosquito net, comfortable mattress and pillow, weekly housekeeping, and private bathroom with western toilet.

Programm

Get certified in 24 days

Kashish Yoga has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards becoming highly professional and qualified yoga teachers in 24 days. The Yoga Teacher Training course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga.

Kashish Yoga certification courses are devised after an in-depth study of yoga texts and having years of experience in yoga techniques. You will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

Multi-style teacher training

In this 200-hour yoga teacher training, Kashish Yoga teaches a multi-style yoga practice including

  • Hatha yoga
  • Vinyasa yoga (dynamic flow)
  • Ashtanga Yoga
  • Aerial Yoga
  • Yin yoga
  • Acro Yoga
  • And many other traditions of India. In this manner, students have the option of choosing their own style of yoga practice and teaching in future. Kashish Yoga also emphasizes on therapeutic aspect of yoga, so that students who are suffering from any disease/injuries can join them for their own benefits and also for the help of others.

200-hour program curriculum

Kashish Yoga has redefined a curriculum as per the international standards of Yoga Alliance USA coupled with their own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves.

Kashish Yoga will lay down the foundations to become a successful and well-rounded yoga teacher. The main areas that you cover in the program will be will be classified in five modules:

  • Yoga teaching techniques
  • Teaching methodology and yogic lifestyle
  • Philosophy
  • Anatomy and physiology
  • Practice.

Course details

Ashtanga Vinyasa yoga

  • Practice the primary series of Ashtanga vinyasa by K. Pattabhi Jois
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • Key points: Ujjayi breath, drishti, and bandhas

Traditional Hatha yoga

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriyas
  • Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita

Yin Yoga

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin-yang theory

Aerial swing yoga

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core, and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!

Meditation

  • Yoga Nidra
  • Kundalini meditation-theory of chakras
  • Pranic meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation

Bhakti yoga

  • Performing bhajan-kirtan with live music
  • Havan (fire ceremony for invocation of energy)
  • Ajapa-japa (repetition of a mantra)
  • Dancing

Acro yoga workshop

  • Learn how to trust
  • Partner yoga practice
  • Introduction to the basics of acro yoga: base, flyer, and spotter

Ayurveda workshop

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: three doshas
  • Relation between Ayurveda and yoga
  • Five elements
  • Diet and nutrition according to Ayurveda

Daily Schedule (This is only for reference and may vary at times)

  • 06:30 - 08:30 Asana class: Vinyasa, Hatha, pranayama, meditation, or kriyas
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:20 Philosophy and teaching methodology class
  • 11:30 - 01:30 Asana clinic, adjustment, or practicum
  • 13:30 - 15:30 Lunch
  • 15:30 - 16:20 Anatomy or physiology class
  • 16:30 - 18:00 Asana class: Ashtanga, Aerial, or Yin yoga
  • 18:30 - 19:30 Meditation, kirtan, Ayurveda, and group discussion
  • 19:30 - 20:00 Dinner
  • 20:00 - 21:00 Study time

Ausflüge (inklusive)

There will be one dolphin trip or eagle feeding trip included.

Lehrer

Shubham

Susan

Ashok Kumar

Kountey

Durgesh

Tamlyn

Nitin Chotwani

Retreat Ort

This yoga teacher training will take place in Palolem, Canacona, South Goa, India. Goa is a land of white sands, bright sun, sparkling waters, and wavering palm trees. The most beautiful state of India offers a perfect environment for yoga practitioners.

Tropical weather and multicultural atmosphere have attracted travelers from all around the world to this pearl bounded by the Arabian Sea in Western India. Goa was originally a Portuguese colony before 1961. You can still feel some of the Portuguese influence in the architectural heritage and in Goan cuisine.

The venue will be located far from distractions and noise, but not far enough for you not to enjoy a beautiful swim and soak up the sun on the beach. The beach is about 15 mins cycling distance away from the retreat. There are many restaurants and shops near Palolem beach as well.

Besonderheiten

Aktivitäten

  • Massage

Allgemeines

  • Essbereich
  • Küche
  • Lounge
  • Minibar
  • Yoga Shala

Services

  • Kostenloses WLAN
  • Wäscherei
  • Bibliothek
  • Zimmerreinigung

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Kashish Yoga has chosen the food as per the requirements of the yoga practitioners. Keeping in mind the nutritional values and following the guidelines of ayurvedic science, Kashish Yoga has prepared a wide spread of vegetarian satvik food which satisfies not only the taste of tongue but also the soul and mind. We also try our best to cater to vegan and gluten-free requirements.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Was ist im Preis inbegriffen?

  • 23 nights accommodation
  • Vegetarian breakfast, lunch, and dinner
  • 24 hours of herbal tea, green tea, coffee, and drinking water
  • 200 hours of yoga teacher training
  • Access to the library
  • Course manual and stationery
  • Dolphin trip
  • Gift set
  • Kriya set
  • Group Indian cooking class
  • Indian Mehendi (tattoo session)
  • Group Indian saree drape session
  • Shuttle pick-up from Goa International Airport (GOI)
  • Bicycles for use
  • 24 hours Wi-Fi

Was ist nicht im Preis inbegriffen?

  • Laundry expenses
  • Personal expenses
  • Sunday meals
  • Flight tickets

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Goa International Airport (GOI). Pickup from the airport is included for our YTT students. It will be done on our shuttle service on the day of the beginning of the course at 8 a.m., 12 p.m., and 4 p.m.

Arrival by bus

Several buses from Mumbai and Pune are available for Margao.

Arrival by train

You can also reach Palolem by train. The nearest station is in Canacona, although main train services stop at Margao station, which is approximately one hour away. Margao station is 40 minutes away and costs 600 to 700 INR by taxi. From Canacona, it will cost you around 50 to 100 INR in an auto rickshaw.

Airport: Goa International Airport Flughafentransfer inklusive: Goa International Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
24 Tage / 23 Nächte
ab --
Early bird discount

Book and pay the deposit 60 days in advance for a special discount of 50 EUR per person excluding Kashish Yoga Hostel bookings.

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