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8 Tage Karma Fitness und Yoga Retreat in Tarifa, Andalusien

Villa La Pena, 11a La Pena 11380, Tarifa, Spain

Fitness and Yoga Retreat Spain

Focus on your health and wellbeing at this Karma Retreat, which is located just outside the old town of Tarifa, which is full of Bohemian Spanish charm. They are surrounded by a beautiful natural park, mountains, wildlife and only 10 minutes walk to the stunning white sandy beach. Relax, strengthen, and have fun. Imagine practicing yoga right next to the sea and mountains to help you energize for the day, and watching the sun go down on one of our sunset runs. There are lots of other amazing fitness and wellness activities to try whilst you are here. Nearby, you can enjoy exploring hiking walks and try a delicious coffee or smoothie at one of the many local beach bars with amazing sea views. Come back feeling rejuvenated and a better version of you.

Die Lehrer

Sofia & Marcin
Weiterlesen

Retreat Highlights

  • Daily yoga practice
  • Daily fitness sessions
  • Usage of indoor and outdoor pool
  • Meditation and pranayama sessions
  • Surrounded by stunning natural park and wildlife
  • One evening in Tarifa old town for Tapas
  • Daily breakfast and dinner
  • 7 nights accommodation

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch, Italienisch, Polnisch, Spanisch
Gruppengröße: Maximal 12 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
11:00

Ausstattung

  • Pool im Innenbereich
  • Pool im Außenbereich
  • Klimaanlage in öffentlichen Bereichen
  • Klimaanlage in den Zimmern
  • Essbereich
  • Umweltfreundlich
  • Kamin
  • Garten
  • Küche
  • Lobby
  • Lounge
  • Meditationsgarten
  • Rauchfreies Grundstück
  • Terrasse
  • Yoga Shala
  • Kostenloses Parken
  • Internetzugang
  • Wäscherei
  • Drahtloses Internet

The lovely home during Karma Retreat, Tarifa will be Finca La Pena a beautiful spacious villa, which has amazing views of the gardens, beaches, and mountains. There are both indoor and outdoor pools, beautiful yoga shala, lounge area with fireplace, dining area, and patio with lounge chairs to relax or sunbathe on.

There is wireless internet available throughout the villa including bedrooms. There is laundry facility available too. Private chefs are making amazing nutritious breakfast and dinners, however if you need use the kitchen throughout the rest of the time you may and light snacks will also be available.

You hardly need to step outside the villa but when you do, you are greeted with beautiful wildlife and surrounded by the natural parks as soon as you as step outside. The beautiful white sandy beach is only 10 minutes' walk away. There is air conditioning available throughout the villa

Programm

Daily you will have morning yoga, meditation, and fitness activities to choose from, as well as late afternoon/early evening activities. Fitness activities include HIIT, circuits, core stability, power sunrise walks, boot camp training, volleyball, sunset runs, and many more.

Mind and body activities range from yoga, meditation, and mindfulness. On some days, there will be additional classes /activities of interest to take part in during the day.

Arrival day

  • Check-in from 4.00 p.m. Free time to explore
  • 19:30 Welcome dinner in La Pena villa

Example schedule

  • 05:00 Sunrise power walk
  • 07:15 Bootcamp training
  • 08:30 Meditation and pranayama
  • 09:00 Vinyasa morning Flow Yoga
  • 10:30 Breakfast
  • 11:00 Free time
  • 16.00 Core stability
  • 17:00 Hatha flow or Yin yoga class
  • 19.30 Dinner
  • 20:45 Candle gazing meditation

Lehrer

Sofia Capacchione

Marcin Piotr

Retreat Ort

Karma retreat, Tarifa is located just outside the old town of Tarifa, which is full of bohemian Spanish charm. It is surrounded by a beautiful natural park, mountains, wildlife, and only 10 minutes walk to the stunning white sandy beach. There are many beachside cafes to enjoy and sensational views of Morocco.

Verpflegung

Catering

Delicious, healthy nutritious food prepared and served by local chefs at the villa. Whenever possible, ingredients are sourced and seasonal. Tarifa is world-renowned for the quality of its tuna, it offers an abundance of high-quality fresh fish, local vegetables, and fruits.

Prepare to have your taste buds tingling, whilst you replenish your bodies with goodness and energy, after the wonderful fitness and yoga activities. Special dietary requirements can be requested - this may be subject to additional fees if not already stated.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Options for additional activities kite/windsurfing, SUP, horse riding, whale watching (additional fees apply- more information on booking).

  • Holistic full body massage (choice of men or women)
  • The massages are a combination of eastern and western techniques including acupressure, deep tissue, and foot reflexology
  • The client can request areas they need to focus on i.e. shoulders/back, and more
  • An hour massage is an investment of 60 EUR

Was ist im Preis inbegriffen?

  • 7 nights accommodation
  • Please note check-in day only welcome dinner no activities)
  • All fitness and yoga sessions
  • Breakfast, dinner, refreshments incl-fruit/snacks coffee, tea, filtered water
  • Rooms with bathroom supplies - towels, shampoo/conditioner, soap, hairdryer
  • Towels for accommodation but not for beach use
  • Use of indoor and outdoor pools
  • Yoga mats, props, and exercise equipment provided
  • Villa is a 10 minutes walk to the beach

Was ist nicht im Preis inbegriffen?

  • Flights and transfers are not included (assistance and recommendations happily provided if required)
  • Lunch not included (however many beach cafes nearby and use of the kitchen permitted)

Anreise

Empfohlene Flughäfen

Arrival by airplane

The nearest airports are Gibraltar (40 minutes drive) Malaga (1 hour,45 minutes) Seville (1 hour, 45 minutes), and Jerez (1 hour, 15 minutes). Flights and transfers not included but Karma Retreats are very happy to assist and recommend travel options. If hiring a car, they can provide driving instructions upon request.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 40% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
8 Tage / 7 Nächte
ab --

Verfügbarkeit

Anreise: Samstag, 24 Juli 2021
Abreise: Samstag, 31 Juli 2021

Early bird offer available till 31 January 2021

Private single room – 995GBP per person

Double shared room – 825GBP per person

Twin shared room – 825GBP per person

 

 

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