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7 Tage Achtsame Vulkan Wanderung und Yoga Retreat auf Lanzarote, Kanaren
Diese Auflistung hat keine bevorstehende Verfügbarkeit. Schauen Sie sich diese ähnlichen Reisen an

Diese Auflistung hat keine bevorstehende Verfügbarkeit. Schauen Sie sich diese ähnlichen Reisen an


(Keine Verfügbarkeit) 7 Tage Achtsame Vulkan Wanderung und Yoga Retreat auf Lanzarote, Kanaren

Kalindi Lanzarote, Calle Acoraida, 12, Tao, Lanzarote, Canary Islands, Spain

Perfect combination of mindfulness hiking, yoga, and healthy food

This is the perfect break for anyone looking for peace of mind through volcanic breathtaking nature. The main focus of this retreat is “mindful hiking”. We believe that hiking can help you to clear your head as you are being physically active whilst immersing yourself in nature. By adding a little more awareness of the hiking experience, it will bring you even more benefits to both body and mind. The mindful hiking retreat is combined with yoga, some nice therapies and healthy food. Next to this, there will be plenty of time to explore the island and relax.

Retreat Highlights

  • 2-afternoon yoga sessions
  • Daily yoga classes (morning session)
  • 6 nights accommodation in a private room with ensuite bathroom
  • Healthy breakfast including a detox package with turmeric water, cactus juice, and herbal infusions
  • 3 guided mindful hiking and volcano excursions
  • 2-hour art/painting meditation session
  • A full-body deep-tissue massage

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Italienisch, Spanisch
Gruppengröße: Maximal 10 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
13:00
Zeit zum Auschecken:
11:00

During this retreat, you will stay in a private room with en-suite bathroom. Kalindi Lanzarote is a rural guesthouse that offers private rooms with a double or two single beds or beds in a four-bed dormitory.

Kalindi is a rustic, simple, and cozy guest house distinguished by a close and friendly service. It is driven by a passion for Lanzarote and the island's rhythm and lifestyle and offers many facilities like a communal kitchen and barbecue facilities, a shared terrace, landscaped gardens, an outside chill-out area with sofas and puffs, a 15-person capacity yoga and exercise studio and a massage room.

Programm

The Mindfulness, Yoga and Volcanic Hiking Retreat are designed and hosted by Kalindi. We developed a new way of hiking, recovered from the ancestor's way: the Mindful Hiking. You will have the chance to reset and get attuned to a mind-body-emotional level through a deep connection with nature, in silent sometimes and with the possibility to discover the natural, historical and cultural side of Lanzarote.

Once you have booked your retreat booking, Kalindi Lanzarote will send you a questionnaire which will be the basis for the design of your custom program to taking into account parameters such as the length of your stay, your personal goals, your health, and other subjects.

The retreat is available all year round for solo traveler, couples, or groups.

During this retreat, you will experience yoga in different disciplines, meditation techniques, relaxation, and mindfulness, a re-energizing massage, hiking rituals, and other activities. Lanzarote is the perfect place to take distance and clarify thoughts and plan actions.

Our program offers a healthy breakfast with local products with cleansing native cactus juice, which enhances energy levels and decreases heaviness.

Sample daily schedule

  • 08:00 Group yoga session with a blend of different styles and schools
  • 09:00 Detox Breakfast (fruit and yogurt-based, or also a savory option) with Cactus Juice
  • 09:30 Briefing on Lanzarote
  • 10:00 3 hour Mindful hiking excursion to the local volcano, natural pools, and canyons
  • 16:00 Free time
  • 18:00 Massage: Thai, deep tissue, or Ayurvedic (one per retreat)
  • 21:00 Herbal infusions
  • 22:00 Suggested time for going to sleep

Structure of Time Restrictive Fasting

Following a 13-hour detox break. This means you can combine our diet with a brunch or lunch (between 11 - 12 a.m.) and dinner (between 6 and 7 p.m.). These meals are not included and you can have them from the restaurant or cook by yourself in our guest kitchen. Between 8 p.m. and time to bed, you can only drink Infusion.

At 7:50 a.m., you will drink a cleansing drink and after yoga a cactus juice with yogurt or omelet. Following this scheme means that every day, from 8 p.m. to 9 a.m., you are not able to ingest any solid and only the required drinks. Giving 13-hours a day for your organs to rest and cleanse themselves. Thereby you can experience and learn a method that you can incorporate on your daily routine/lifestyle giving you the benefits of a long-term mild detox/cleansing program.

Ausflüge (inklusive)

3 mindful guided hikes (3 hours length) based in different locations: 360º panoramic volcano peaks, clifts, black sand beach or desert. Lanzarote is a Biosphere Reserve, where 60% of its land is a natural park. We plan three different hikes with different landscapes depending as well on weather/climatic exposure. We use a mindfulness approach to connect with the surrounding nature.

Retreat Ort

This retreat will be held at Kalindi; a beautiful rural guesthouse located in the town of Tao Lanzarote. Kalindi is an ideal spot to disconnect from your daily routine and reconnect with yourself. Time for relaxing, enjoying nature, eating well, enjoying yourself and learning new things. Although the guesthouse is located in a very quiet and peaceful area, it is also located very central, so a great place to discover Lanzarote.

With almost no light pollution, it's the perfect place for stargazing and looking to the stars at night helps you in the search for vision. The island has good weather all year round, the average temperature is 24 degrees Celsius year-round. Kalindi just provides the conditions and the atmosphere, you take as much as you need or want.

Besonderheiten

Allgemeines

  • Grillplatz
  • Garten
  • Küche
  • Terrasse
  • Yoga Studio

Verpflegung

Kalindi Lanzarote offers a daily healthy breakfast in this retreat where you can choose between sweet / savory choices. Next to the breakfast we provide you with a so called "detox package", which includes a turmeric drink before the yoga, a fresh cactus juice with breakfast and infusions at night. Next to that we will provide you with advice on intermittend fasting.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Glutenfrei
  • Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Surfing

Lanzarote is said to be the Hawaii of Europe. Comparisons aside, Lanzarote is, without a doubt, one of the best places to try surfing. Whether you are a beginner looking to take a week out or someone looking to perfect your technique, let Kalindi be your base.

Extra massages

With an additional cost, you can book extra massages as a treat to yourself. We offer massage services like Ayurvedic massage, traditional Thai massage, deep tissue massage and many more.

Private yoga classes

If you want to work on specific areas or needs, you can book a private yoga class, where we help you to realign the mind-body-soul through correct alignment, pranayama (breathwork), meditation and movement.

Was ist im Preis inbegriffen?

  • 6 nights accommodation in a private room with ensuite bathroom
  • Daily turmeric water before yoga
  • Daily morning yoga classes from 8 am to 9 a.m.
  • Daily healthy breakfast with cactus juice
  • Complete briefing on Lanzarote Island
  • 3 guided mindful hikes (3 hours each)
  • 2 afternoon yoga sessions
  • 90-minute full-body deep-tissue massage
  • 2-hour painting meditation

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Airport transfers
  • Meal (lunch and dinner)

Anreise

Empfohlene Flughäfen

Arrival by airplane

Please book your flight to arrive at Lanzarote Airport (ACE).

Arrival by car

From Lanzarote Airport (ACE), you can rent a car from different companies. Prices change depending on the season, availability, and demand as well as the number of days you are going to rent and the category of the car. Usually, for a week rental, the lowest price can be around 12 EUR a day and the average around 20 EUR a day.

Arrival by bus

You can also reach the rural house by bus, however, the bus network and the connectivity among the different lines is not the best. To go from Lanzarote Airport (ACE) to Kalindi you have to take a bus to Arrecife and from the main terminal take another bus to Tao. From Tao bus station you have a 15-minute walk downhill to Kalindi.

Arrival by taxi

Alternatively, you can easily get a taxi at the airport terminal any time. Kalindi is only 16 kilometers from the airport, usually a 20-minute drive. The taxi ride will cost your around 18 EUR one way.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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