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5 Tage Restaurativer Detox und Yoga Urlaub in Llansantffraid, Großbritannien

5 Tage Restaurativer Detox und Yoga Urlaub in Llansantffraid, Großbritannien

  • Bryn Tanat Hall, Llansantffraid SY22 6BA, United Kingdom

Detoxifying Yoga Retreats UK

Cultivate mindfulness, awareness, reflection, and perspective on this joyous retreat. Your retreat partners invite you on a wonderful journey, healing yourself both externally and internally. Daily yoga, meditation, pranayama, and chanting of mantras, as well as silence sessions will help you shed excess baggage from your mind. A healthy vegan, gluten, refined sugar, and dairy-free diet along with refreshing teas and infused waters will shed some weight off the body.

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Höhepunkte

  • Daily yoga practice
  • Creative arts workshop
  • Mindfulness practice and group walks
  • Daily meditation, pranayama, and mantra chanting classes
  • Holistic treatment and one-on-one life coaching sessions
  • Silence sessions to build inward focus
  • Daily vegan meals with detox juices
  • 4 nights accommodation
  • Kurse an 4 Tagen
  • Englisch
Weniger anzeigen

You will be staying at Bryn Tanat Hall. Step into an enchanting hall that loses time and the outside world the moment you begin to drive into the estate, the hall welcomes you with log fires, a baby grand piano, a well-stocked library, antiques, stunning wallpapers, silks, and velvets.

Choosing one of the fourteen bedrooms can be hard - a ground floor room with a huge wet room, a grand opulent room with a six-foot antique carved wooden bed. Or indeed any with their Egyptian cotton bed linen, Elemis toiletries, bathrobes, and the thickest, fluffiest towels, as well as proper reading lights.

Then, step outside to discover the grounds and gardens, you are only a step away from the hot tub, games room, and sports court. They have a sumptuous stone white traditional modern villa with pool, double, and twin en-suite rooms are available as well.

You will be practicing a daily combination of Vinyasa flow and Hatha yoga which is suitable for beginners to advanced yogis. You will also be practicing meditation, pranayama, mantra chanting. and kriyas. You will be having guided healing meditation and silence sessions - time out from the day to enjoy some focus inward!

You will also be attending an expressive art workshop led by Maria Stewart, guiding you on a journey of self through watercourse and chalk sessions, allowing you the freedom to express yourself and unlock your inner self. An hour long holistic treatment is also included in your retreat program.

The program focusses on channeling your inner energies, allowing yourself to be looked after, sheding weight from body and mind, and rejuvenating from the inside out.

Areas of learning and benefits include

  • Decreased stress
  • Enhanced creativity, clarity, and focus
  • Improved sleep
  • Increased sense of calm and positivity
  • Learn tools and techniques to stay grounded
  • Lowered blood pressure
  • Sequences to take back with you enabling a practice for a more balanced life
  • Weight loss from body and mind

This retreat will take place in Llansantffraid-ym-Mechain, UK.

You will be served three daily delicious detoxifying vegan meals each day. The food will all be gluten, refined sugar, and dairy-free. Meals and refreshments are prepared daily by in-house vegan chef Liv; working alongside a nutritionist, she creates dishes with passion and love to bring you sumptuous wholesome food that will nourish the soul, fill your belly, and send your taste buds tap-dancing into the stratosphere!

Refreshments, infused waters, detoxifying tea, and daily cleansing raw juices will also be on offer. Joyfulhealth prepares fresh produce daily to accommodate any dietary requirements, allergies, and intolerances. Please specify your requests at the time of booking.

  • Enjoy pool table, air hockey, and table tennis
  • Enjoy the wonderful heritage of railways in the North Wales Borders
  • Go fishing in the River Tanat
  • Go for clay pigeon shooting
  • Play golf or go horse riding
  • Play tennis, basketball, or football on the multipurpose sports court.
  • Take narrowboat trips
  • Try your hands at hovercraft, karting, and paintball games
  • Unwind in the far infrared sauna and hydrotherapy tub
  • Visit the National Trust properties

An one-hour holistic treatment is included in your retreat package. You may book additional sessions for an extra cost.

  • 1-hour holistic treatment
  • 2 daily yoga classes
  • 3 daily healthy vegan meals
  • 4 nights accommodation
  • Daily cleansing raw juices
  • Daily meditation, mantra chanting, kriyas, and breathwork
  • Expressive art sessions
  • Group walk
  • Infused waters and detoxifying tea
  • One-on-one life coaching sessions
  • Refreshments
  • Silence sessions and mindfulness practice

Arrival by airplane

Please book your flight to arrive at Liverpool John Lennon Airport (LPL), Birmingham Airport (BHX), or Manchester–Boston Regional Airport (MHT).

  • Eine Reservierung erfordert eine Anzahlung von 100% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.

Bexley, London, United Kingdom

Joyfulhealth hilft Ihnen, durch Lebensberatung, Yoga Klassen und maßgeschneiderte Detox Retreats und Workshops Ihr Leben zu verändern.

Warum sollten Sie sich für BookYogaRetreats.com entscheiden

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