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Private Yoga Retreat in Central Italy

Discover the benefits between yoga and the sea. Enjoy the clean beaches and crystal clear water of Monte Argentario. In the wonderful Maremma, enjoy a revitalizing relaxing journey together with Paula and Mirko. In a quiet environment in the middle of the countryside, Paula customized a private or small group yoga retreat with one optional guided outdoor or cultural activity. For this special holiday, they offer two private boat excursions in the Monte Argentario area.

Die Lehrer

Maria Paula
Weiterlesen

Retreat Highlights

  • Private holiday
  • Program than can be tailored just for you
  • 2 private boat trips
  • Freedom to choose your own outdoor / cultural activity
  • Vinyasa and Yin yoga
  • Meditation or silent meditation walk
  • 5 nights accommodation
  • Lunch on a boat

Level

  • Anfänger

Yoga Stile


5 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Italienisch, Spanisch
Gruppengröße: Maximal 4 Teilnehmer
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
16:00
Zeit zum Auschecken:
11:00

Immersed in the Maremma countryside around Capalbio a few kilometers from the sea, the structure that will host you consists of an apartment with six bedrooms, each with its own independent bathroom.

The bedrooms

Yellow bedroom - room with double bed or two single beds, private bathroom with hairdryer, wifi, air conditioning, heating, and mosquito net.

Blue bedroom - room with double bed or two single beds, private external bathroom with hairdryer, wifi, air conditioning, heating, and mosquito net.

Programm

Mirko is a great skipper and cooker, he knows very well the area and he loves the sea.

Paula will prepare a specific yoga and food program tailored to your needs. She is an expert guide who will accompany you from your starting point to achieving your goals.

With her, it can be a constantly changing flow where you immerse yourself, passing from outdoor meditation to the yoga Vinyasa of Shiva flow, to the firmness of Yin yoga, to the relaxing sound of bells and the gaze of nature that surrounds you - a true inner ritual shared with the environment.

The holiday offers an integrated approach to the practice of yoga, which harmonizes different styles and techniques from a physical, psycho-emotional, and meditative-spiritual point of view, and keeps the person at the center, trying to find a connection with the nature around you and with the people who will practice with you.

Sample schedule

Day 1

  • 16:00 - 16:30 - Arrival
  • 20:00 - Welcome dinner

Day 2

  • 08:00 - Meditation or silent meditation walk
  • 08:30 - 09:30 - Yoga practice
  • 09:45 - Breakfast
  • 11:00 - 16:30 - Excursion with packed lunch (optional guided outdoor or cultural activity)
  • 20:00 - Dinner

Day 3 / 5

  • 08:20 - Meet at the yacht with Mirko
  • 09:00 - 10:15 - Yoga practice in a special beach
  • 10:30 - Fresh fruit, biscuit, and coffee
  • Free time on the beach or in the boat
  • 12:00 - Mirco will prepare a lunch on the boat
  • 15:00 - Going back to the apartment
  • 20:00 - Dinner

Day 4

  • 08:00 - Meditation or silent meditation walk
  • 08:30 - 09:30 - Yoga practice
  • 09:45 - Breakfast
  • Free time
  • 20:00 - Dinner

Day 6

  • 08:00 - Meditation or silent meditation walk
  • 08:30 - 09:30 - Yoga practice
  • 09:45 - Breakfast

This is an example of how the program could be. The organizer is available to make changes according to your needs.

Ausflüge (inklusive)

There are two included excursions with the private boat:

  • Beach and sun - you go to visit different beaches around the Argentario area

There is another one included excursion (you may choose):

  • Hiking - in the Argentario and around Manciano
  • Hot bath at the thermal baths of Saturnia
  • Ancient medieval villages, among which are Capalbio, Pitigliano, *Sorano, Sovana, Montemerano, and others
  • E-bike tour day
  • Beach and kayak

Lehrer

Maria Paula Medina

Retreat Ort

The area of Capalbio, dubbed as the "Pearl of the Maremma," is a paradise for those who want to go hiking and horseback riding inland or by the sea.

Maremma is a rich land of culture and different natural environments to visit. It is ideal for those seeking tranquility, nature, culture, and good healthy food. The place is suitable for all levels and ages.

Distances

  • Capalbio Scalo train station, 4,1 km
  • Orbetello train station, 12 km
  • Rome Airport, 100 km
  • Florence Airport, 153 km
  • Milano Malpensa Airport, 414 km
  • Venice Airport, 349 km

Verpflegung

Paula and Mirco have a great passion for good and healthy eating. Paula is a Natural Bio Vegan Chef, she has experience in natural nutrition based on the use of local products. They are trying to create harmony in food combinations by obtaining balanced meals that respect the environment and also nourish the spirit.

During this yoga retreat, all meals will be included. In addition, you will also be provided with herbal teas, warm water, lemon, and ginger every morning.

You will have a packed lunch during the optional guided tour to an outdoor or cultural activity, as well as a lunch prepared by Mirco on the boat.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Wine Tour and Degustation: Private Tasting & Visit - Duration: 90 Minutes (approx.), from 30,00 EUR

Massage service, from 60 EURO

Duration: 60 Minutes (approx.)

5 Private Surf lesson, 150 EURO

Private Excursion with Sup, from 60 EURO-

Duration: 120 to 150 Minutes ( approx.)

The Tarot Garden Museum (from Aprile to 15 October), a ticket from 14,00 EUR

Rent a e-bike 40,00 EUR per day.

Spa Behandlungen

Day Spa

Hot Spring pools from 26,00 EUR

Hot Spring pools and relax 20', from 75 EUR

Hot Spring pool and relax 50', from 110 EUR

Was ist im Preis inbegriffen?

  • Custom holiday program
  • Private boat trips
  • 5 nights accommodation
  • Lunch on a boat

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Airport transfer

Anreise

Empfohlene Flughäfen

Arrival by airplane

The best option is to fly to Airport Leonardo da Vinci–Fiumicino Airport (FCO) Rome. From here, you can take the train to the airport to Capalbio Scalo. Or rent a car.

Another option is the Airport Peretola in Florence. From here, you can take the train to the airport to Capalbio Scalo. Or rent a car.

Arrival by train

The closest train station is Capalbio Scalo, which is 4 km from the accommodation. Or Orbetello station, which is 12 km from the accommodation.

Arrival by car or taxi

You can rent a car at the airport or call a taxi. There are different private services. Inflow Yoga can help you!

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 17% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
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