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Discover the benefits between yoga and the sea. Enjoy the clean beaches and crystal clear water of Monte Argentario. In the wonderful Maremma, enjoy a revitalizing relaxing journey together with Paula and Mirko. In a quiet environment in the middle of the countryside, Paula customized a private or small group yoga retreat with one optional guided outdoor or cultural activity. For this special holiday, they offer two private boat excursions in the Monte Argentario area.
Immersed in the Maremma countryside around Capalbio a few kilometers from the sea, the structure that will host you consists of an apartment with six bedrooms, each with its own independent bathroom.
Yellow bedroom - room with double bed or two single beds, private bathroom with hairdryer, wifi, air conditioning, heating, and mosquito net.
Blue bedroom - room with double bed or two single beds, private external bathroom with hairdryer, wifi, air conditioning, heating, and mosquito net.
Mirko is a great skipper and cooker, he knows very well the area and he loves the sea.
Paula will prepare a specific yoga and food program tailored to your needs. She is an expert guide who will accompany you from your starting point to achieving your goals.
With her, it can be a constantly changing flow where you immerse yourself, passing from outdoor meditation to the yoga Vinyasa of Shiva flow, to the firmness of Yin yoga, to the relaxing sound of bells and the gaze of nature that surrounds you - a true inner ritual shared with the environment.
The holiday offers an integrated approach to the practice of yoga, which harmonizes different styles and techniques from a physical, psycho-emotional, and meditative-spiritual point of view, and keeps the person at the center, trying to find a connection with the nature around you and with the people who will practice with you.
This is an example of how the program could be. The organizer is available to make changes according to your needs.
There are two included excursions with the private boat:
There is another one included excursion (you may choose):
Maria Paula Medina is a certified 250-hour yoga teacher and she's going to lead this yoga retreat. Yoga has formed part of her life from the age of 19, and from there, she devoted many hours of study and practice in Argentina, Europe, and India for Hatha and Vinyasa yoga. Today, she organizes Hatha flow yoga, Vinyasa, and Yin yoga classes, and carries out in-depth groups for the development of personal practice, yoga holidays, and retreats in the Dolomites, Greece, Spain, and Croatia. She loves outdoor practice, in contact with nature.
The area of Capalbio, dubbed as the "Pearl of the Maremma," is a paradise for those who want to go hiking and horseback riding inland or by the sea.
Maremma is a rich land of culture and different natural environments to visit. It is ideal for those seeking tranquility, nature, culture, and good healthy food. The place is suitable for all levels and ages.
Paula and Mirco have a great passion for good and healthy eating. Paula is a Natural Bio Vegan Chef, she has experience in natural nutrition based on the use of local products. They are trying to create harmony in food combinations by obtaining balanced meals that respect the environment and also nourish the spirit.
During this yoga retreat, all meals will be included. In addition, you will also be provided with herbal teas, warm water, lemon, and ginger every morning.
You will have a packed lunch during the optional guided tour to an outdoor or cultural activity, as well as a lunch prepared by Mirco on the boat.
Wine Tour and Degustation: Private Tasting & Visit - Duration: 90 Minutes (approx.), from 30,00 EUR
Massage service, from 60 EURO
Duration: 60 Minutes (approx.)
5 Private Surf lesson, 150 EURO
Private Excursion with Sup, from 60 EURO-
Duration: 120 to 150 Minutes ( approx.)
The Tarot Garden Museum (from Aprile to 15 October), a ticket from 14,00 EUR
Rent a e-bike 40,00 EUR per day.
Hot Spring pools from 26,00 EUR
Hot Spring pools and relax 20', from 75 EUR
Hot Spring pool and relax 50', from 110 EUR
Leonardo da Vinci–Fiumicino Airport
112 km
Transfer nicht inbegriffen
The best option is to fly to Airport Leonardo da Vinci–Fiumicino Airport (FCO) Rome. From here, you can take the train to the airport to Capalbio Scalo. Or rent a car.
Another option is the Airport Peretola in Florence. From here, you can take the train to the airport to Capalbio Scalo. Or rent a car.
The closest train station is Capalbio Scalo, which is 4 km from the accommodation. Or Orbetello station, which is 12 km from the accommodation.
You can rent a car at the airport or call a taxi. There are different private services. Inflow Yoga can help you!
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