28 Tage 200-Stunden Yogalehrer Ausbildung in Dharamsala, Indien

Hatha Yogalehrer Ausbildung in Indien

Es tut uns leid. Der Rest dieser Seite wurde noch nicht vollständig ins Deutsche übersetzt. Schauen Sie bitte bald wieder rein, da wir zurzeit an der Übersetzung der Webseite arbeiten.

Hatha Yoga World glaubt das Yoga für alle da ist. In diesem Yoga Alliance zertifizierten Kurs ist die einzige Bitte an Sie, dass Sie sich mit offenem Herzen auf den gegenwärtigen Moment einlassen. Sie müssen nicht Ihre Zehen berühren um Yoga zu praktizieren! Yoga ist die Integration von Körper, Geist & Seele. Es fördert Transformation und Wachstum in Ihrem Inneren und in Ihrer Umgebung. Ein Großteil des Lehrplans stammt von Patanjalis Yoga Sutras, welche einen systematischen Ansatz für ein größeres körperliches, mentales, emotionales und spirituelles Wohlbefinden und Erleuchtung darlegen.

Höhepunkte

  • 2 daily yoga classes
  • Daily meditation sessions
  • Adjustment training and teaching methodology
  • Mantra chanting and pranayama sessions
  • Cleansing / detoxifying process
  • 27 nights accommodation
  • 3 daily Sattvic meals

Level

  • Anfänger

Stile


26 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Weniger anzeigen

Unterkunft

Buddha Hall has simple accommodations that are available for everyone who is looking for comfortable home stay with spiritual touch at Buddha hall. Buddha hall offers home stay accommodation with furnished rooms and attached bath (Hot/Cold showers) with all basic facilities. You could stay here for months! Its cozy and relaxing home away from home environment is just right for anyone either contemplating a short holiday away from it all or a longer stay for taking courses in yoga, meditation, Reiki, and Buddhist and Vedic philosophy classes. Buddha Hall mainly is known for spiritual stay for yoga, Healing and meditation retreats along with health care centre while you can educate your heart and mind.

Hatha Yoga World YTT in Dharamsala Program

Patanjalis yoga sutras

Known as the father of yoga, Patanjali wrote his famous collection of aphorisms, known collectively as the yoga sutras, roughly 2600 years ago. The 196 sutras (verses) are divided into four chapters. The first chapter describes yoga and the nature and means to achieve Samadhi. In the second chapter, Patanjali describes Kriya yoga and Ashtanga yoga (8 limbs). The third chapter focuses on siddhis, or supernatural powers. The final chapter describes the process of liberation and the reality of the transcended ego.

Patanjali laid a detailed path to enlightenment, known as the eight-limbed path or Ashtanga yoga. Due to the popularity of the Astanga style (Mysore) of Hatha yoga, this journey may also be referred to as Raja yoga.

What is Hatha yoga?

Hatha yoga is an ancient Indian system that combines physical postures (asanas), breathing techniques (pranayama), and meditation with various cleansing practices. The word Hatha, which can be broken into Ha (sun) and Tha (moon), represents the balance between opposing forces or the balance between mind-body-spirit. Hatha yoga concentrates on physical health and mental well-being. Most yoga in the West is Hatha-based.

Within each sequence (series of poses), Hatha Yoga World teaches the foundations for each posture and offer modifications to lessen or heighten the difficulty of the pose. They offer a deep understanding of postural alignment and safe methods for assisting and adjusting.

What will you learn?

Hatha Yoga World wants students to graduate as teachers who are highly confident giving instructions, performing demonstrations, and making hands-on adjustments. As such, the program focuses on providing you with opportunities to develop your skills as both a teacher and student. You will attend lectures about Yoga Philosophy and Anatomy and Physiology. In the A&P classes, they apply their teaching of body mechanics onto real bodies, allowing you to see the differences between individuals with different musculoskeletal structures. Each day, you will have an hour devoted toward gaining practical experience making adjustments, either as corrections or to send a student deeper into a pose.

Since they believe that becoming a good teacher first means becoming a good student, the first two hour yoga practice of the day is silent. The two-hour afternoon class focuses on teaching methodology, making adjustments, and is open to questions. They have frequent optional movie screenings in the evening, where you can deepen your knowledge through films about anatomy, Indian philosophy, and various metaphysical subjects. You will also benefit from weekly mentoring and guidance given individually.

You will also leave the program confident in both the theoretical and practical aspects of Patanjalis 8 Limbs of Yoga: Asana (postures), Pranayama (breathing exercises), Meditation. You will also learn about kriyas (cleansing practices), mudras (gestures or attitudes), bandhas (locks), etc.

Daily Schedule

  • 06.30: Wake up
  • 06.45: Ayurvedic tea
  • 07.00-08.00: Meditation
  • 08.00-10.00: Morning asana class
  • 10.00-11.00: Breakfast
  • 11.00-12.00: Philosophy
  • 12.00-13.00: Anatomy and physiology
  • 13.00-14.00: Lunch
  • 14.00-15.30: Self-study
  • 15.30-16.30: Adjustment training and teaching methodology
  • 16.30-18.30: Evening asana class
  • 18.30-19.00: Mantra chanting and pranayama
  • 19.00-20.00: Dinner
  • 21.30: Lights out

Lage

Dharamshala

A city in the upper reaches of the Kangra Valley and is surrounded by dense coniferous forest consisting mainly of stately Deodars. The suburbs include McLeodGanj, Bhagsunath, Dharamkot, Naddi, ForsythGanj, Kotwali Bazaar (the main market), Kaccheri Adda Dari, Ramnagar, Sidhpur and Sidhbari.

Dharamshala is the centre of the Tibetan exile world in India. Following the 1959 Tibetan uprising there was an influx of Tibetan refugees who followed the 14th Dalai Lama. His presence and the Tibetan population has made Dharamshala a popular destination for Indian and foreign tourists, including students studying Tibet. One of the main attractions of Dharamshala is Triund hill. Jewel of Dharamshala, Triund is one day trek at the upper reaches of McLeodGanj, about 9 kilometers from McLeodGanj.

Buddha Hall Spiritual Healing and Teaching Center

A place of divine peace and high spiritual values and, is situated in the heart of Kangra district, at Bhagsu nag, Dharamsala. It is located a kilometer away from Mcleodganj on Bhagsunag Road, at Bhagsu. Mcleodganj, the seat of the exiled Tibetan spiritual leader, The 14th Dalai Lama, attracts the largest number of seekers and students in various fields of spiritual activities.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

You will be served 3 Sattvic (Indian vegetarian) meals each day.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Chakra healing and balancing

Concerts

Crystal healing and color therapy

Healing therapies

Hypnotherapy

Karuna Reiki

Meditation

Reiki

Tarot reading and learning

Yin empowerment program

Yoga

Was ist im Preis inbegriffen?

  • 3 Sattvic (Indian vegetarian) meals each day
  • 27 nights accommodation
  • 200 hours of yoga teacher training from a registered school
  • Course materials

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 25% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
28 Tage / 27 Nächte
ab --

Wählen Sie Ihr Paket:

Warum sollten Sie sich für BookYogaRetreats.com entscheiden

Garantiert der Beste Preis
7010 Yoga Urlaube Weltweit
Freundlicher und Schneller Kundenservice
Angebote für jedes Budget