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21 Tage 200-Stunden Multi-Stil Yogalehrer Ausbildung von der Indischen Schule auf Mallorca, Spanien

Shanti Niketan Yoga Ashram. Mallorca, Spanien

Yoga Teacher Training Spain

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Spanien.

Green Yoga International is now in Europe with the same vision what we started in India: to spread love and yoga by establishing a connection with like-minded souls from Europe to the world. Those who can’t travel to India for some reason now they can access the same training in Spain.

  • If you are looking for inner peace and wisdom
  • If you are open to understanding the Indian yogic philosophy
  • If you want to merge in deep silence to seek who you really are
  • If you are looking for some unknown answer or something vacant which is sparkling always within you
  • If you want to bring your regular yoga practice to the next level and to share the same knowledge with your friends or with the world
  • If you want to break all the boundaries and limitation which are holding you back from freedom and liberation

Then, Green Yoga International is the right place for you!

Die Lehrer

+2
Atmarekha, Veronica, Alonso, & 2 Mehr...
Weiterlesen

Retreat Highlights

  • Special Ayurveda workshop
  • Practice Hatha, Vinyasa, Ashtanga, and Yin yoga styles
  • Certificate of completion to register with Yoga Alliance USA and UK certified
  • Practice of pranayama, bandhas, mudras, chakras and other ancient traditions of India
  • Indian School with more than 1000 graduates worldwide now in Europe
  • 20 nights of accommodation in Mallorca island
  • Optional SUP yoga workshop
  • Daily vegan meals

Level

  • Anfänger
  • Fortgeschrittene

Yoga Stile


19 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Deutsch, Italienisch, Spanisch
Die maximale Teilnehmerzahl pro Gruppe ist 30
Flughafentransfer verfügbar:
Palma de Mallorca Airport (US$78 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
10:00
Zeit zum Auschecken:
12:00

Ausstattung

  • Spa
  • Pool im Außenbereich
  • Bar
  • Essbereich
  • Umweltfreundlich
  • Küche
  • Yoga Shala
  • Kostenloses WLAN
  • Wäscherei

The Ashram Shanti Niketan is located on the Eastern side of Mallorca island, which is ideal for yoga practice. The world Shanti Niketan means the house of peace. The ashram set up is in a peaceful atmosphere in the nest of a natural typical Mallorcan village, away from distractions and pollution, and away enough from beach and crowd (7 minutes by car from Cala Millor and Porto Cristo with it "Coves del Drag").

The entire ashram is equipped with stone buildings, enough place to chill out, to meditate or to be in your own when you required. Our Mallorca ashram is not a luxurious place to sit back and relax, but it is a place for peace, harmony, joy, and happiness in the lap of mother nature.

Keeping in mind the best quality of teaching and service we have a capacity for 20 to 25 students to accommodate in our ashram in 2 different options which include stone rooms and glamping tent.

The rooms are comfortable, cozy, and will be decorated in a yogic way; glamping tents are eco-friendly, with natural eco-toilet and showers. The ashram area is near about 20.000 sq meters of land with a beautiful landscape full of pine, olive, lemon and many other trees which nestles various colorful birds, butterflies, owls, and much more.

The ashram is also a house for several small cute tortoise and rabbits who are naturally living there which consider being an auspicious symbol as per many oriental philosophies.

Facilities include

  • Saltwater swimming pool
  • Yoga shala
  • Laundry service
  • Outdoor kitchen and dining
  • Reception
  • Meditation place
  • Temple
  • Spa and Ayurveda massage facilities

Programm

21 days: 200-Hour Yoga Teacher Training

Green yoga India has created the most comprehensive and intense course especially for you. Their aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 21 days.

The yoga teacher's course it is accepted worldwide to teach yoga, Upon completion, you will receive a certificate of completion to register with Yoga Alliance. The yoga certification courses are devised after an in-depth study of yoga texts and having years of experience in yoga techniques.

Green Yoga International will cover the most important aspect of yoga by building a bridge between East and West, between science and spirituality, between practice and teaching.

Multi-style teacher training

In our 200 hours of yoga teacher training, we teach a Multi-style yoga practice including Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Sivananda, and many other traditions of India.

In this manner, the student has the option of choosing their own style of yoga practice and teaching in the future. We also emphasize on the therapeutic aspect of yoga, so that students who are suffering from the disease can join us for their own benefits and also for the help of others.

Ashtanga Vinyasa yoga

  • Practice the primary series of ashtanga vinyasa (K. Pattabi Jois)
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • Key points: Ujjajji breath, dristhi, and Vinyasa Yoga
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence

Traditional Hatha yoga

  • Learn asanas in a traditional Indian way
  • Sivananda sequence: 12 basic asanas
  • Learn the different aspects of Ashtanga yoga: pranayama, mudras, bandhas, and kriya
  • Study the Vedanta philosophy and the most important yogic text.

Yin yoga

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, and fascia
  • Yin Yang theory

Meditation

  • Yoga Nidra
  • Kundalini meditation-theory of chakras
  • Pranic meditation
  • Trataka (candlelight meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation or Osho meditation

Bhakti yoga

  • Performing bhajan-kirtan with live music
  • Havan (fire ceremony for invocating energy)
  • Ajapa-japa (repetition of a mantra)
  • Dancing

Ayurveda workshop

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: three doshas
  • Relation between Ayurveda and yoga
  • Five elements
  • Diet and nutrition according to Ayurveda

SUP yoga workshop (optional)

  • Enjoy a yoga class over the calm waters of the Mediterranean sea in Mallorca
  • Improve your balance
  • Learn the basics of stand up paddling

200-hour program - curriculum

We have redefined a curriculum as per the international standards of Yoga Alliance USA and UK coupled with our own expertise in the field of yoga.

The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.

The main areas that we cover in our program will be classified into 5 modules: Yoga teaching techniques, teaching methodology and yogic lifestyle, philosophy, anatomy and physiology, and practice.

Daily schedule

  • 07:00 - 08:00 Meditation, kirtan, and satsang
  • 08:00 - 08:30 Tea and coffee break
  • 08:30 - 10:00 Morning asana class (dynamic)
  • 10:00 - 11:00 Brunch and rest
  • 11:00 - 12:20 Philosophy or teaching methodology class
  • 12:30 - 14:00 Asana clinic, adjustment, or practicum
  • 14:00 - 15:30 Tea and snacks break and swimming pool time
  • 15:30 - 16:20 Anatomy or physiology class
  • 16:30 - 18:00 Evening asana class (slow pace)
  • 18:00 - 19:00 Dinner
  • 19:00 - 20:30 Meditation, counseling, and group discussion

Lehrer

Atmarekha

Veronica Arias Gomez

Alonso Aguilera

Mallika

RAM DAS

Retreat Ort

Have you ever dreamed with an island of turquoise-blue waters, secludes coves and calas, white sandy beaches, lush green foliage, dramatic mountains, picturesque villages and a vibrant capital city? Welcome to Mallorca, one of the European top destination chosen by tourist from all over the world. With the third busiest airport of Spain, Mallorca island is full of nature in its maximum expression and outstanding natural beauty.

Having more than 500 kilometers of coastline you can choose between more than 200 beaches: you can enjoy the virgin calas with Caribbean-esque seas in the south, cozy sandy coves in the east coast ideal for sailing and snorkeling, or a mixture of beaches and dramatic cliffs with stunning scenery in the west side. Because of the crystal clear waters it’s a perfect destination to practice scuba diving, snorkeling and any kind of water sports.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

We are what we eat! So a great deal of care has to be taken when it comes to preparing food. In Green Yoga International we have chosen the food as per the requirements of the yoga practitioners.

Keeping in mind the nutritional values and following the guidelines of ayurvedic science, we have prepared a wide spread of sattvic food which satisfied not only the taste of tongue but also the soul and mind. We keep in mind the special dietary needs of our students and we provide gluten free and vegan food coming directly from organic shops of our local area.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser
  • Kaffee
  • Tee

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Biologisch
  • Rohkost
  • Frutarier
  • Laktosefrei
  • Yogisch
  • Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • SUP yoga classes
  • Surfing lessons
  • Horse riding
  • Cycling
  • Kayaking
  • Spending your day in a paradise beach
  • Playing Golf
  • Hiking
  • Scuba diving and snorkeling
  • Trying Ballon
  • Sailing
  • Paragliding
  • Ayurvedic cooking classes

Was ist im Preis inbegriffen?

  • Comprehensive 200 Hour yoga teacher training course
  • State-of-the-art course manual and materials
  • 20 nights accommodation
  • 2 vegetarian Sattvik meals per day (except Sundays): brunch and dinner
  • 2 times herbal tea or coffee and fruits or healthy snacks
  • Kriya Set
  • Special gift set
  • Drinking water available 24 hours
  • Pick up and drop from Manacor bus or train station
  • Free Wi-Fi
  • Free use of our swimming pool
  • Discount in our spa and Ayurveda treatments

Was ist nicht im Preis inbegriffen?

  • Flight tickets
  • Pick up and drop from Palma airport
  • Personal expenses
  • Sundays meals

Anreise

Recommended Airports

Arrival by airplane

You need to travel to Mallorca airport. From the airport, you can take a direct bus to Manacor city and we will be waiting for you on the Manacor us station and will drive you safe to our ashram.

Airport: Palma de Mallorca Airport Flughafentransfer verfügbar: Palma de Mallorca Airport (US$78 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 90 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
21 Tage / 20 Nächte
ab --

Booking deposit

Secure your spot in this training by paying 20% of the price.

Sonntag, 26 April 2020
(21 Tage / 20 Nächte)

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