8 Tage Yoga und Surf Eco Retreat in Porto, Portugal

Yoga and Surf Eco Retreat

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Just south of Porto lies Furadouro, a small seaside village with kilometers of virgin beaches and is one of Portugal’s most secret surf destinations. You will dive into a world of yoga, fluidity, fresh salty air and Portuguese tranquility. Balance body and mind and live the slow life. Embraced by the tranquility of our Zen garden, surrounded by lush pine trees. While the birds sing in the pine trees and the hammocks swing in the ocean breeze, we sink deeper into energetic and mindful positions. Enjoy your daily practice of mindfulness, holistic breathing, and flexibility. Let yourself melt in blissful relaxation and feel rejuvenated. We connected with the internationally well-known yoga instructors Angie Rosecrans, Joanna Daley and Karin Dorsey. Our inspiring life by the Atlantic Ocean is now linked with their magic yoga style.

The Villa will be your high comfort home during your Retreat and has a uniquely elegant design inside and outside. We created an interior design that is absolutely perfect for the house and the people sharing good times together. If you are on holidays together with your beloved ones we offer private Double Rooms or Family Suites. If you are looking for a shared experience and a single traveler, we provide a luxury shared bedroom. There is a fully equipped and ready to use a common kitchen for your self-catering. A lot of space, enough for everybody to share some classic cooking sessions together. Discover unique cultural treasure. Here in the North of Portugal, you will still find hidden and secret places for sightseeing. Away from tourist crowds and with authentic people. Of course, we will share our favorite gems with you. Return with forever travel memories.

Retreat Highlights

  • 7 x nights
  • 7 x healthy breakfast buffet
  • 5 x Surf Sessions with transports to best spots
  • 6 x Restorative Yin Yoga Sessions before sunset
  • All equipment for Yoga and Surf
  • Pick up from Ovar train station
  • Welcome gift
  • Free WIFI
  • Drinking water and teas all day
  • Mountain bikes
  • Swimming Pool
  • Fitness Centre with Suspension Training
  • Sports Area with tennis, football, basketball court
  • 500 meter to the beach
  • 30 minutes from UNESCO World Heritage Porto


  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile

7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Französisch, Deutsch, Portugiesisch, Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 18

Flughafentransfer verfügbar:Francisco de Sá Carneiro Airport

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The modern villa stands out with a clean line design inside and outside. To bring outdoor nature into the rooms, Golden Waves Surf Lodge used the warmest organic material in their craftsmanship which is raw wood. Sustainability never looked better. The lounge area with a king size sofa in front of the fireplace and an extra long dining table invite to share good times together. The beautiful garden is blessed with old pine trees and reflects the special tranquility of the natural surrounding. You will instantly feel at peace. Enjoy the outdoor swimming pool, fitness center, and tennis / football court. You can choose between cozy dorms, individual single rooms, romantic double rooms, or spacious suites all with garden views. All rooms have private bathrooms with ecologic amenities. To guarantee your best sleep after a day of Surfing and Nature, high-quality comfort mattresses and superior bed linen will be provided. A personalized sound system is in every room to connect electronic devices and color lighting allow to create individual ambiance however you feel like. Plenty of storage space in the wardrobe and personal safes for each guest. Your room will be soundproof and have central heating and blackout curtains. Guests can use the common kitchen area to prepare their own meals, as well as the outdoor barbecue facilities. Several local restaurants are available within a 5-minute walk from the lodge, serving typical Portuguese meals and international dishes.

Golden Waves Surf Lodge Portugal Yoga Retreat Program

You will enjoy breathtaking surf lessons with our best qualified local surf teachers and amazing Yin yoga sessions with Angie Rosecrans, Joanne Daley, and Karin Dorsey in this week full of forever travel memories.

Both body works bring fluidity in your life and will make you feel in peace. We selected the best Instructors for you that will help you safely on this journey on the mat and in the water. In the morning our healthy breakfast buffet will wake up your senses and you will start your day with a refreshing surf session on one of our virgin blue flag beaches. Already the ride in the surf vans is an adventure! Your guides know every beach and select the best one for that special day and the skills of the group. Catch your first wave and maybe the best in your lifetime! Up to you, we will take you out to the best Portuguese beach restaurants where they serve fresh fish from the grill and local vegetables. Lunch in the sunshine simply tastes better with nice company. The time until the afternoon Yoga can be filled with beach time, bike riding, chilling out at the outdoor pool area with a refreshment kiosk, sun beds, shower, and restrooms or simply enjoying our zen garden with XL bean bags and Hammocks. If you would like to maintain your fitness routine, you can have a tennis or football match on the home court, train in our fitness center or explore the Lagoon during a stand-up paddle tour. When the sun sets and shines golden, Angie, Joanne, or Karin will soothe your body with their restorative Yin relax and recover practices in our tasteful indoor yoga lounge. In the evenings we have funny BBQs, exciting movie nights, drinks on our chill out terrace or you try out Furadouro’s best restaurants by the beach.


  • 08:30 Healthy breakfast buffet
  • 10:00 Surf busses leave for the best spot of the day
  • 11.00 Fun in the ocean with surf sessions
  • 14:00 Lunch with everybody
  • 15:30 Free time to explore the beach, enjoy the sun, discover cultural treasures in our surrounding, catch the bikes and spot flamingos in the lagoon, book a massage, try out stand up paddling
  • 18:00 Yin yoga
  • 20:30 Evening activities like barbecues, movie nights, connect with other guests in our outdoor lounge, try out delicious Portuguese dinner at superb restaurants by the beach

Ausflüge (inklusive)


Unesco World Heritage and best European tourism destination. And great news! Avoid traffic and parking troubles, just take off to your city adventure from the Lodge. The train from Ovar brings you directly to the city center. Nightlife is epic. You will find friends for one night or even for a lifetime.


Known as the Portuguese Venice and a must-see in our region. Jump on a moliceiro and cross the river channels, watch the art nouveau houses and try ovos moles. Don’t leave us without having experienced this special place.


One of the best places to see Portuguese tiles and the nationwide famous Carnaval. Just behind the Lodge!


Furadouro is a lively seaside village with a charming historic center. You will find superb local restaurants that serve Portuguese and International dishes for great prices. Cosy cafés, fancy beach bars, delicious ice cream parlors and sparkling nightlife. It is all just a stone’s throw away.

Ria De Aveiro

In the Province Ovar everything lives around these 47 kilometers of water parallel to the sea. A network of canals and islands, its waters are home to Flamingos and heaps of rare birds species.

Churches Of Válega And Cortegaça

True masterpieces of tile painting art and one of the most impressive churches in Portugal. At sunset they are particularly beautiful, bathed in sunlight. Golden temples that shine in fantastic multi colors, framed by majestic palm trees.

Santa Maria Da Feira

Historical medieval town hosting one of the most beautiful castles in Portugal. A visit inside the stone walls and the fantastic views are worth all year around. Every year in August streets are filled with knights, merchants, fire eaters and jugglers when the Feira da Medieval takes place.


Angie Rosecrans
Angie Rosecrans from Florida loves to awaken others to their true potential, discover self love and tap into the flow of yoga and life. She is registered with Yoga Alliance International and studied the ancient practices at an ashram in India, which included Ayurveda medicine and Yoga Nidra. Teaching June-August
Sergio is the founder of the Golden Waves Surf Lodge, your host and surf instructor during your holidays. He realized his vision with this project, to combine surf and yoga lifestyle with sustainable tourism and creativity. Because he grew up in Porto and by the coast, Sergio knows and loves the Ocean, Culture, and environment inside out. As a very talented surfer and traveller around the world since 12 years, he is constantly on the search for challenging waves. When getting barreled, he is the happiest person on earth. Sergio will open up his home for you.
Fleming will be your reliable buddy in the water while you are catching your first waves. As a passionate surfer since 15 years and professional surf instructor, certified by the Portuguese Federation of Surf, he is very experienced in our Atlantic waves and many more surf breaks around the world. Known for his laid back style and funny character, his goal is to share this precious knowledge with you and to help you on your journey of surfing.
Joanna Daley
Joanna Daley from New York is an energizing spirit and joyful yogini. She earned her professional certification from the Yoga Alliance International and YogaWorks. Besides teaching she created her own Arts&Wellness company FLO. Teaching September-October
Karin Dorsey
Karin Dorsey is a positive, enthusiastic and fun soul. She aims an inviting practice for everyone and encourages to explore new boundaries. As a Yoga instructor and massage therapist she helps her students to cultivate pure body awareness. Karin was educated in the Peaceful Warrior Teacher Training, the Integrated School of Yoga in Utah and Costa Rica School of Massage. Teaching March-May

Retreat Ort

Your Fluidity Yoga and Surf Eco Retreat will take place in Furadouro, Portugal. Just 30 kilometers from Porto by the coast, a picturesque seaside village nestled between endless beaches, the nature park of Maceda Pine Forest, and the Lagoon Ria de Aveiro. The Lodge is just a short walk to Praia da Furadouro. All year round we have comfortable temperatures, 300 days of sunshine and pure Atlantic Ocean air.

Furadouro has a charming historic center. You will find superb local restaurants that serve Portuguese and International dishes for great prices. Not to mention the grilled fish plates, that arrived in the morning and were just caught from the local fishermen in the sea. Cosy cafés, fancy beach bars, delicious ice cream parlors and crêpe stands as well as a sparkling nightlife. It is all just a stone’s throw away.


A healthy and rich breakfast buffet made with love is included and served outside on the sunny terrace or inside the cozy lounge area. The breakfast consists of fresh local and tropical fruit, a variety of cereals, porridge, eggs, still warm bread from the bakery with all kind of sweet spread, local cheese and ham. Fruit juices, fruit infused water, Coffee, Cappuccino,Tea selections and milk dairies are also available as well as little surprises every day. All served up with a smile! Feel free to use the common kitchen for your self-catering.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
  • Vollwertkost
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Basketball
  • Biking
  • Football
  • Professional massage treatments (30 EUR per hour)
  • Skating
  • Stand up paddling
  • Tennis Swimming

Was ist im Preis inbegriffen?

  • 7 nights in the Suite of your choice
  • 7 healthy breakfast buffet
  • 5 x Surf Sessions with transports to best spots
  • 6 x Restorative Yin Yoga Sessions before sunset
  • All equipment for Yoga and Surf
  • Pick up from Ovar train station
  • Welcome gift
  • Free WIFI
  • Drinking water all day
  • Mountain bikes
  • Swimming Pool
  • Fitness Centre
  • Sports Area


Driving directions from Porto Airport (OPO)

  • Take highway VR1 / A1 direction Porto / Lisboa.
  • Take A29 direction Espinho / Ovar.
  • Exit N327 Ovar Norte, turn right to Praia Furadouro / Campismo.
  • 50 meters before a roundabout, turn left to Rua Cidade de Elizabeth.

Arrival by airplane

Please book your flight to arrive at Porto Airport (OPO). Transfer from and to this airport is available upon request. The transfer is 50 EUR for a maximum of 3 persons. Alternatively, you can book your flight to arrive at Lisbon Portela Airport (LIS).

Arrival by train

From Porto Airport (OPO), take metro E direction Estado do Dragão and get off at Campanhã. Change terminal to take train direction Aveiro / Ovar then get off at Ovar.

From Lisbon Portela Airport (LIS), take a taxi to arrive at Gare do Oriente. After that, take a fast train to Ovar in two and a half hours (hourly connection, 23 EUR one way)

Flughafentransfer verfügbar: Francisco de Sá Carneiro Airport Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.


  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 30 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
8 Tage / 7 Nächte
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This vacation is available from March 20 to October 31, please select an arrival date below.

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