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21 Day 200-Hour Hatha and Yin Yoga Teacher Training in Stunning Phang-Nga, Thailand
Genuine Yoga School, Khao Lak, Takua Pa District, Phang Nga 82190, Thailand
Yoga Teacher Training in Thailand
In a world where yoga has often become over-commercialized, you are invited to rediscover its true essence. Genuine Yoga School is the only yoga school in Thailand with a learning program based on traditional Indian teachings and developed by an Ayurvedic doctor with a PhD in Pranayama Yoga from a renowned Yoga University near Rishikesh. They offer a higher-quality teaching program for dedicated students plus organic farming, Ayurvedic meals, and a private beach.
Die Lehrer
Michael
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Retreat Highlights
- Certificate of completion
- 3 weeks of focused teaching and practice
- Program manual and training materials
- 20 nights of accommodation
- 3 custom-tailored Ayurvedic meals daily
- Hour-long Thai massage
- Group excursions and activities
- Return transfers from Phuket airport
Level
- Anfänger
- Fortgeschrittene
- Experte
Yoga Stile
20 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Spanisch
Gruppengröße: Maximal 20 Teilnehmer
Flughafentransfer inklusive:
Phuket International Airport
Unterkunft
Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
12:00
Ausstattung
- Spa
- Pool im Außenbereich
- Klimaanlage in den Zimmern
- Restaurant
- Terrasse
- Yoga Shala
- Kostenlose Fahrradnutzung
- Kostenloses WLAN
- Außendusche
Students stay in Thai bungalows with beautifully designed balconies overlooking a serene lake. Accommodation, meals, and the training venue are all located on the resort grounds so it’s just a short walk to your daily lessons. Or take advantage of the free bicycle hire to get around.
- Large private balcony overlooking the lake
- Outdoor shower
- Air conditioning
- Complimentary Wi-Fi internet
- Complimentary water
- Refrigerator
- Hot water machine
- In-room safe
- Hair dryer
Programm
Certifications
Students who complete this training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT).
A path of transformation, on and off the mat
The Genuine Yoga School program isn’t just about learning to teach asanas or postures. It’s about living yoga. Rooted in the time-honored traditions of classical Indian yoga, you will explore the philosophical, spiritual, and practical aspects of yoga as a complete way of life.
In the yoga teacher training program you’ll learn:
- Yoga techniques, training, and practice
- Yoga anatomy and physiology
- Yoga philosophy, lifestyle, and ethics
- Teaching methodology
- Practical teaching experience
- The true essence of yoga
This is not about the latest yoga trends or the perfect Instagram pose. This is about walking an ancient path, learning from the source, and sharing that wisdom with others.
Part 1: Yoga techniques, training, and practice
- Asanas (72 yoga postures and variations from beginners to advanced, with physical, energetic, and healing effects)
- Kriyas (cleansing technique, Shatkarmas, the classical purification)
- Pranayama
- Mudras and Bandhas
- Mantras and Yantras
- Relaxation and concentration techniques
- Meditation (still and active)
- How to teach and practice the techniques
Part 2: Yoga anatomy and physiology
- Physical anatomy (human skeleton, joint segments with movement and functions, muscle tissue, and fascia theory)
- Functional anatomy (main muscle groups and their functions, skeletal variation and the influence on Yoga Asana practice, spinal health and most common injuries, injury prevention)
- Human physiology (the major body systems glands, organs, respiratory system, and the nervous system)
- Subtle anatomy (Chakras, Nadis, Energy bodies, and Kundalini)
Part 3: Yoga philosophy, lifestyle, and ethics
- What is Yoga?
- The 8 limbs of Yoga
- History of Yoga
- The 4 paths of yoga
- The Consciousness of Oneness (Advaita Vedanta Principles)
- Patanjali sutras
- Asanas
- Shatkarma Kriyas (Purification techniques)
- Prana and pranayama
- Ayurveda and gunas
- Ayurvedic vs yogic diet
- Tantric principles
- Kundalini
- Meditation
- The Heart center and The Consciousness of Oneness
- Modern yoga
- Lifestyle and ethics of yoga teacher
- Marketing and business
Part 4: Teaching methodology
- Teaching methodology including demonstration, adjusting, and assisting students with and without props.
- Teaching styles, qualities of a teacher, and the student’s process of learning
- Art of sequencing
- Meeting the needs of students
- Principles of teaching different asanas sequences; standing, balancing, crouching, seated, core, inversions, back bends, restorative/cool down poses, etc.
- Create workshops and retreats
Part 5: Yoga techniques, training, and practice
- Written and oral exams
- Teaching practicum of 3 classes, 60, 75, and 90 minutes
- Hatha and Yin practice
- Receiving feedback
- Observing others teaching and listening/giving feedback
In a world saturated with commercialized yoga training programs, Genuine Yoga School offers something different:
- Authenticity: The yoga taught is not over-industrialized or fitness-focused. It is an ancient practice of self-realization and inner peace.
- Higher training standards: This is the only yoga teacher training in Thailand developed by an Ayurvedic doctor with a yoga PhD from India’s top university and taught by an internationally successful teacher.
- Sincerely committed students: The selective application process ensures that students are surrounded by others who are highly committed and share the motivation to learn.
- Rooted in nature: Every student receives Ayurvedic meals tailored to their unique constitution and has opportunities to reconnect with the earth through farming and practicing in serene, idyllic surroundings.
- Off the commercial track: Unlike yoga schools in touristy areas like Kho Phangan, the Phang Nga location provides a more peaceful and authentic Thai experience away from the noisy crowds, yet is easily accessible from Phuket International Airport.
Here’s how a typical day of yoga teacher training might look…
- 07:00 – 08:00 Kriyas, Ppranayama, and meditation
- 08.00 – 09:30 Hatha yoga asanas
- 09:30 – 10:30 Breakfast
- 10:30 – 13.00 Anatomy, Ayurveda, philosophy,
- 13:00 – 15:00 Lunch and free time
- 15:00 – 16:00 Ayurveda, philosophy, ethics for yoga teacher lifestyle, the art of sequencing, teaching methodology, marketing, and business, etc.
- 16:00 – 17:00 Alignment and adjustment, queuing, and art of teaching.
- 17:00 – 18:00 Yin restorative asanas practice and meditation
- 18:00 onwards Ayurvedic dinner and free time
Lehrer
Michael Albacete
4 Zertifikate
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Mica is a deeply devoted yoga practitioner and internationally successful teacher. With over 6500 hours and 25 teacher training courses delivered around the world, Mica knows how to facilitate the 200-hour program with the ancient understandings and traditional wisdom and techniques of Yoga to ensure that your learning experience facilitates authentic yogic growth.
Retreat Ort
Genuine Yoga School is located by the Andaman Sea in Phang Nga, southern Thailand. It’s the perfect spot to escape the tourist crowds (but without enduring long travel times or missing out on activities). It's just over an hour’s drive from Phuket International Airport which is well-connected to Europe, Australia, and the rest of Asia.
- The resort is a 20-minute drive north of Khao Lak village with numerous beaches, waterfalls, and an elephant sanctuary nearby.
- Just off the coast is Ao Phang Nga National Marine Park, with breathtaking limestone cliffs and aqua lagoons.
- The resort is also close to temples and other cultural sights that make ideal day trips.
Besonderheiten
Aktivitäten
- Spa
- Pool im Außenbereich
Allgemeines
- Restaurant
- Terrasse
- Yoga Shala
Services
- Kostenlose Fahrradnutzung
- Kostenloses WLAN
Verpflegung
Make your food your medicine, make your medicine your food. Feel more energized and aligned by nourishing your body with Ayurvedic meals that can’t be experienced elsewhere.
Genuine Yoga School put the intention on the growth and expansion of self-love, of each one of their students. One of the ways they facilitate this is by enabling you to adopt an Ayurvedic diet during your training. Your meals will be based on your unique Ayurvedic body constitution so is tailored for each student.
This school serves only sattvic food. This means you won’t find coffee, tea, garlic, onion, meat, alcohol, or any transformed food on the menus. Just like at an ashram in India, consumption of these items is prohibited while you’re studying with them.
They provide a healthy, plant-based diet based on the individuality and the unicity of each student, to provide love to the body. Your training package includes three meals a day, except on days off, when you’ll likely be out and about exploring the local area.
Folgende Mahlzeiten sind inbegriffen:
- Frühstück
- Mittagessen
- Abendessen
Die folgenden Getränke sind enthalten:
- Wasser
- Detox-Säfte
Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:
- Vegetarisch
- Vegan
- Ayurvedisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.
Freizeitaktivitäten und Sehenswürdigkeiten (optional)
Cupping therapy, physiotherapy, Temple tour, Bamboo rafting, Elephant showering, Scuba diving, manicure, pedicure, nail gel, foot scrub, extra Thai oil/Aromatherapy massage, Thai herbal massage, hot stone therapy etc are available with extra payment.
Spa Behandlungen
Every student receives a free hour-long Thai massage.
Was ist im Preis inbegriffen?
- 3 weeks of focused teaching and practice
- Program manual and training materials
- Individual feedback and guidance
- Certificate of completion
- Use of mats, blocks, and other equipment
- 20 nights of accommodation
- 3 custom-tailored Ayurvedic meals daily
- Hour-long Thai massage
- Group excursions and activities
- Return transfers from Phuket airport
Was ist nicht im Preis inbegriffen?
- Flights
- Your training package includes three meals a day, except on your one days off, when you’ll likely be out and about exploring the local area.
Anreise
Empfohlene Flughäfen
HKT
Phuket International Airport
70 km
Transfer inklusive
Airport: Phuket International Airport
Flughafentransfer inklusive: Phuket International Airport
Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.
Stornierungsbedingungen
- Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
- Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
- Der Restbetrag ist am Tag der Ankunft zu zahlen.
10
Frühbucher Rabatt
Dieses Angebot hat einen early bird Rabatt von 10%. Sie müssen die Anzahlung vor dem 2025-May-18 leisten, um diesen Rabatt in Anspruch nehmen zu können.
Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.
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