7 Tage 50-Stunden Aerial Yogalehrer Ausbildung auf Bali, Indonesien

Aerial Yoga Teacher Training Bali

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Join us for a wonderful week of intensive Aerial Yoga teaching in beautiful Bali, Indonesia. Dive deep into the practice and learn how to teach it to others. You will obtain an international certification and will be able to teach different styles of classes and build your own business! The whole course will be in English. All teachers speak German too.

The benefits of Aerial yoga are found on many levels:

  • Experience a floating feeling of freedom and weightlessness.
  • Find more ease in your yoga practise.
  • Achievable yoga poses for all ages and body types.
  • Find more flow while partially or fully supported by the fabric.
  • The soft and silky touch of the aerial yoga fabric makes feel cozy and protected.
  • Have more fun and find more playfulness.
  • Sink deeper into every asana with control.
  • Find more release and relaxation.
  • Increase your flexibility gradually.
  • Develop strength and work on your power flow.
  • Experience a deep and full breathing.

Die Lehrer

Retreat Highlights

  • Intensive teaching theory classes
  • Experienced Aerial yoga teachers
  • 8 hours of teaching and practice per day
  • No copyrighted brand name, no license fee
  • Intensive course and personal mentoring
  • 6 nights accommodation
  • Daily breakfast and lunch


  • Anfänger
  • Mit Vorkenntnissen

Yoga Stile

7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Deutsch, Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 14
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The resort offers a wide range of luxury accommodation as well as facilities for wellness, relaxation, 2 swimming pools, dining, yoga and meditation. The relaxing and friendly atmosphere is awaiting you with open arms.

If you are travelling on a lower budget you can also choose the "guesthouse" option, only a short walk away, nice and clean, with your own bathroom and hot water shower.


The Aerial Yoga Teacher Training is a 50 hours intensive course and internationally acknowledged. It is taught in small groups of maximum 16 students in order to grant an intensive and personal mentoring during the whole program.

Level 1 course

In this course, you will get familiar with this exciting and very popular style of yoga which is a beautiful fusion of different movement arts like aerial artistic, Hatha yoga, flow yoga, acrobatics and Nuad (Thai massage) put together in a holistic and healthy concept.

During the Level 1 teacher training you will learn

  • A wide rage of different aerial yoga positions supported by the aerial hammock
  • How to create a fluid aerial yoga class
  • How to safely teach aerial yoga to others
  • Everything about the Aerial Yoga equipment and set up
  • How to build your own business and start a new career
  • ​-Level 1 chapters
  • Aerial Yoga warm-up flows
  • Aerial Yoga strength and conditioning
  • Aerial Yoga inversion flows
  • Aerial Yoga acrobatic flows
  • Aerial Yoga partner flows
  • Aerial Yoga restorative flows

Level 2 course

In this course for advanced Aerial Yoga teachers we are going deeper on a technical, physical, theoretical, philosophical and holistic level. We are not only adding content and creative flows but also advanced didactic methods and tools to make you a better teacher on all levels.

​-Level 2 chapters

  • Aerial Fitness
  • Aerial Mama Baby Family & Kids Yoga
  • Aerial Acrobatic Circus Tricks
  • Aerial Hands on & Adjustments
  • Aerial Yoga Nidra
  • Aerial Yin Yoga
  • Aerial Aroma Yoga
  • Aerial Yoga Anatomy
  • Aerial Detox & Diet
  • Aerial Yoga Creative Sequencing
  • Aerial Hammock Dance Choreography
  • Aerial Barre for Dancers
  • Teacher Coaching private sessions
  • Aerial Yoga Photo Shooting
  • Both courses (Level 1 and Level 2) include a color printed manual with detailed descriptions and photos.

Pre-requisites - Level 1

  • You don't have to be a yoga teacher already.
  • There are no pre-requisites for this course as you will learn how to teach beginners.
  • If you are a beginner yourself this will help you to understand the teaching and learning process even better.
  • If you have some kind of teaching experience already this will make it easier for you, but it is not essential
  • Some students take this course just to deepen their own practise and spend a wonderful week with inspiring people on this beautiful island.
  • If you are already intermediate or advanced level we have additional exercises and challenges for you.

Pre-requisites - Level 2

  • Successful completion of a Level 1 course of our school or any similar Aerial Yoga education provider -> certificate submission required.
  • Alternatively 1 year of teaching practise -> online video submission teaching a 75 min class to students.

Yoga Alliance

  • Flylight Yoga and Aerial Yoga Vienna are Experience Registered Yoga Teacher at Yoga Alliance: E-RYT and a Registered Continuing Education Provider: YACEP.
  • If you are a registered teacher at Yoga Alliance yourself you need to prove continuous training hours in order to remain registered. This course is acknowledged for this.

Teaching schedule

  • Day 1: Welcome session at 4 p.m.
  • Day 2 - 6: Teaching theory and practice from 9 a.m. to 1 p.m. and 3 p.m. to 7 p.m.
  • Day 7: Closing ceremony at 10 - 12 a.m. with certificate distribution and photos

Course dates

  • Level 1: February 21 to February 27, 2019
  • Level2: February 28 to March 6, 2019

The manual includes:

  • Over 100 coloured photographs, graphics and illustrations
  • Background information about Aerial Yoga
  • Detailed descriptions in every chapter
  • Benefits and contra-indications of every asana
  • Teaching methodology
  • Different class structure and class sample plans
  • Detailed technical information about equipment safety
  • Set up instructions for different buildings / studios


Lisa Looping
Lisa Looping is based in Vienna and loves to travel across the globe to share her love for yoga and hula hooping with the world. Yoga has been part of her life for more than 10 years. In 2013, she felt her call to start teaching and sharing her practice. She is a certified Hatha yoga flow (200-hour), Aerial yoga, and AcroYoga teacher. She teaches weekly classes and monthly workshops at Yogafusion Vienna. Flylight Yoga and Aerial Yoga Vienna are Experience Registered Yoga Teacher at Yoga Alliance: E-RYT and a Registered Continuing Education Provider: YACEP.

Retreat Ort

The course will take place at a beautiful 5-star resort in Ubud, Bali. The resort is a comfortable 90 minutes drive from Bali Ngurah Rai International Airport and just a 5-minute walk to the center of Ubud.


Daily breakfast and lunch are included in the package. For other meals, you can choose to eat either at the resort or you may go out.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Ovo-Lakto-Vegetarier
  • Vegan
  • Laktosefrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)


  • Campuhan Ridge Walk: Early morning walking meditation through the rice paddies of Ubud
  • Water Blessing Ceremony


Ubud is regarded as the cultural centre of Bali. It is famous as an arts and crafts hub, and much of the town and nearby villages seems to consist of artists' workshops and galleries. There are some remarkable architectural and other sights to be found, and a general feeling of well being to be enjoyed, all thanks to the spirit, surroundings, and climate of the place. A big variety of different Yoga styles can be practiced here with popular teachers from all over the world in a multitude of different yoga studios and retreat centers.

Bali Spirit Festival

This festival is taking place from March 29th until April 3rd and is one of the worlds most inspiring celebrations of global community, world music and well-being! It summons yoga enthusiasts, dancers, musicians and spirituality seekers from all corners of the globe, joining together to inspire one another and nourish each individual's potential within.

We can arrange group discounts for everybody who would like to join us.

Arts & Culture

The town and area has a number of art museums, such as the Blanco Renaissance Museum, the Puri Lukisan Museum, Neka Art Museum, and the Agung Rai Museum of Art. Close-by is the Museum Rudana in Peliatan.

The Tek Tok is a traditional Balinese dance that is accompanied by musical sound of mouth 'Tek Tok' altogether with various combinations of body movement and other sounds. Many performances of traditional Balinese dance are happening all around Ubud.


The Ubud Monkey Forest is a sacred nature reserve located near the southern end of Jalan Monkey Forest. It houses the temple of death, and approximately 340 crab-eating macaque (Macaca fascicularis) monkeys live there.

The Campuhan ridge walk is a hill from where one can see two rivers Tukad Yeh Wos Kiwa and Tukad Yeh Wos Tengen merge. There are one meter wide of paving block track about two kilometers to the top of the hill.


Kuta & Seminyak Beach are Balis most famous surfing hot spots stretching for about 3 kilometers on the south coast of Bali. Blessed by great waves it has become a famous tourist attraction with a big choice of hotels, bars, restaurants, night club, souvenir shops, shopping centers, entertainments etc. The beauty of this beach is complemented by the spectacular sunrise that creates the romantic nuance.


Bali is Indonesia's most popular dive holiday destination. Many visitors find the attraction of good shore-based resort divingset against a stunning back drop of huge, magnificent volcanoes and picturesque rice paddy terraces, simply irresistible.

The Gili Islands

Gili Islands are a great destination if you are looking for a remote island experience with excellent snorkelling and diving possibilities. Each island has several small resorts, usually consisting of a collection of huts for tourists, a small pool and restaurant. Automobiles and motorised traffic is prohibited on the islands by local ordinance, so the preferred method of transportation is by foot and bicycle or the horse-drawn carriage called a cidomo. Diving in and around the Gilis is also popular due to the abundance of marine life and attractive coral formations. From Ubud take a transport to Padang Bai (e.g. Perama bus or taxi) - about 1 hour drive. There you can catch all sorts of fast boats to the Gili Islands (1.5 hours on the boat).

Was ist im Preis inbegriffen?

  • 6 nights accommodation
  • 6 days / 50 hours of intensive teaching theory and practice
  • High quality printed teaching manual
  • International teaching certification
  • Daily breakfast and lunch

Was ist nicht im Preis inbegriffen?

  • Air tickets
  • Airport transfers
  • Dinner
  • Drinks
  • Spa


Recommended Airports

Arrival by airplane

Bali's Airport is called Ngurah Rai (DPS) and located in Denpasar. Airport pick up can be arranged at an additional cost. Please send FlyLight Yoga your exact flight details early in advance so they can arrange this for you on time.


  • Eine Reservierung erfordert eine Anzahlung von 20% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 30 Tage vor der Ankunft zu zahlen.
7 Tage / 6 Nächte
ab --
  • Level 1: February 21 to February 27, 2019
  • Level 2: February 28 to March 6, 2019

Please select the arrival date below based on the level you would like to take.

Mittwoch, 27 Februar 2019
(7 Tage / 6 Nächte)

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