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Women’s Nutrition and Yoga Retreat Mexico with Emma Bourke and Julie Martin

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Bliss out in Mexico at Present Moment which is a beloved destination situated on a quiet, serene beach in Troncones. You will restore in a gorgeous setting with wellness classes, yoga by the sea, meditation workshops, shamanic earth-based practices, and more. The beautifully-designed accommodation, incredible teachers, guides, and loving staffs will be ready to delight you with ceremonies, friendly locals, warm ocean waters, and endless coastline of tropical beaches.

Die Lehrer

Emma & Julie

Retreat Highlights

  • Two yoga classes daily
  • Pranayama, meditation, and workshops
  • Relaxing power circles and guided intention setting
  • Round-trip private shuttle from and to the airport
  • 2 large, nourishing meals a day
  • 7 nights' accommodation

Yoga Stile

7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 30
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Zeit zum Einchecken:
Zeit zum Auschecken:

You will be accommodated in a luxury accommodation at Present Moment. The eleven private bungalows at Present Moment are the perfect antidote to the chaos of everyday life. Each unique bungalow is dedicated to one of the values that is held in the highest regard. Authenticity was imperative in the construction of every inch of Present Moment.

Thus, all bungalows have an indigenous palapa thatched roof, hand-crafted in the Mexican tradition, and are furnished with a pillow top queen-sized bed, luxurious 400-count cotton bedding, a canopy of white linen, Ocean stone shower floor, rain disk showerhead, private deck, meditation garden, view of the sea, wireless access, and antiques and fine art.


The Goddess lives within every woman on this planet. Western society is slowly beginning to accept a concept that the East has embraced for thousands of years that bodies are temples made of energy that can be transformed and harmonized to promote confidence, rest, and love as well as divine wisdom and healing within. Here, you will take part and feel the difference that yoga, plant-based nutrition, and energy work can create in you.

You will join yoginis, Emma Bourke and Julie Martin, as they will guide you through healing asana, meditation, wellness workshops, plant-based nutrition, pranayama, and more. This week-long retreat will allow you to tap into the Heart of Healing as a beautiful well stream of peace and serenity that resides within shines brightly as you allow your inner Goddess to thrive.


Emma Bourke
Her love of yoga took Emma to study in Rishikesh India where she completed her yoga teacher training. Emma is passionate about yoga from a holistic point of view that goes beyond asana, incorporating meditation, pranayama and an overall yogic lifestyle. After enduring personal heartbreak, she has experienced first hand the immeasurable benefits of yoga and loves to share this with others. Off the mat, she is a lover of the great outdoors. Her other passions include horse riding, scuba diving, hiking, and skiing all around the world.
Julie Martin
Julie is a yoga instructor, meditation teacher, and transformation coach with a passion for utilizing the body’s wisdom to heal emotional trauma and access the limitless source of inner peace and divine power. After ten years of working in the mental health field, earning her master's degree in Marriage and Family Therapy, and going through a period of personal tragedy, Julie found herself again turning to her yoga mat to access a source of healing that went much deeper than any modality she had been trained in as a therapist.

Retreat Ort

The yoga retreat will take place in a beloved destination situated on a quiet, serene beach in Troncones, thirty minutes up the coast from Ixtapa, Zihuatanejo. Playa Troncones was discovered just about 20 years ago and it is known for its tranquil, untouched environment with the ability to walk the stretch of the beach without running into many people. The landscape is beautiful, open, and hammock laden with a few eco-lodges and restaurants strew about. Close by, there are two sea caves called Troncones and Majahua and a waterfall called Cascadas Artesianas, a true oasis.

Nearby places

  • Ixtapa, 30 minutes



  • Wandern
  • Reiten
  • Kajak fahren
  • Massage
  • Einkaufsmöglichkeiten
  • Spa
  • Surfen


  • Strand
  • Meditationsgarten


  • Tourenplanung
  • Drahtloses Internet


You will be served two large, nourishing meals a day for optimal Agni (digestive fire). You will also dine on healthy gourmet cuisine.

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Ecotours
  • Exploring the village
  • Kayaking
  • Massage treatments
  • Shopping in the boutique
  • Spa treatments
  • Sunset horseback riding
  • Surf lessons
  • Surf-yoga excursions
  • Waterfall hiking

Was ist im Preis inbegriffen?

  • Two yoga classes daily in open air shala
  • Pranayama, meditation, and wellness workshops
  • Power circles and guided intention setting
  • Round-trip private shuttle to and from Ixtapa-Zihuatanejo International Airport (ZIH)
  • 2 large, nourishing meals a day for optimal Agni (Digestive fire)
  • 7 nights' accommodation

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Spa treatments
  • Adventure tours


Arrival by airplane

Please book your flight to arrive at Ixtapa-Zihuatanejo International Airport (ZIH). Transfer from and to the airport is included. Explorations of Self will pick you up from the airport.

Taxis to and from Ixtapa-Zihuatanejo International Airport (ZIH) are included for people whose flights arrive before 3 p.m. on Saturday, April 21, 2018 and whose flights depart after 11 a.m. on Saturday, April 28, 2017. Shuttles are scheduled to accommodate the entire group and will not be included for those who do not book their flight arrivals and departures within these timeframes.


  • Eine Reservierung erfordert eine Anzahlung von 10% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 66 Tage vor der Ankunft zu zahlen.
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