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2 Tage Sommer Yoga und Meditation Ausflug in Ordino, Andorra

Borda Jaume, Andorra

Rejuvenating Andorra Yoga Retreat

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Andorra.

Epicandorra offers a wonderful opportunity to practice yoga, meditation, mindfulness walks, and sound baths with singing bowls in the enchanting surroundings of Borda Jaume situated at 1,800 meters of height, a thirty-minute walk from a small mountain village called LLorts, Ordino, in the northern valley of Andorra.

Die Lehrer

Elisabeth
Weiterlesen

Retreat Highlights

  • Daily yoga sessions
  • Meditation and guided relaxation
  • 30-minute mindful walk to Borda Jaume
  • Welcome refreshment on arrival
  • 1 night accommodation
  • Daily delicious meals
  • Lunch picnic

Yoga Stile


2 Tage Unterricht auf Englisch
Gesprochene Sprachen: Spanisch, Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 8
Weniger anzeigen

Unterkunft

During this retreat, you will stay at Borda Jaume. Enjoy nature in its purest state in Borda Jaume. At La Borda Jaume, located at 1,800 meters altitude in the Sedornet area, you will find 4 tents, with a total capacity for 10 people. Decorated with care without neglecting the smallest detail, they are a unique opportunity to enjoy the landscapes of Andorra, as well as to disconnect surrounded by nature. Each store has a bathroom and are equipped with bed linen and towels. In the area, you will also find a chill-out area and a large dining room.

Programm

The practice of yoga in nature is the perfect combination to bring awareness, health, and happiness to your daily lives, and for this, Epic Andorra offers you a very special and exclusive experience! Dedicate a unique weekend this summer!

Yoga allows you to unite the body and mind by contributing balance and peace, harmonizing the nervous and glandular system. It allows you to recover vitality without stress, a flexible and young body, an agile and focused mind. The techniques of breathing and meditation that are practiced in the yoga sessions contribute to enter your inner space, cultivating the full attention and the concentration to enjoy the silence of the mind.

In addition to this, the weekend includes other techniques and proposals such as the conscious walk and / or the sound bathroom with quartz bowls. These activities, plus personalized attention from the team, will allow you to enjoy this experience as a part of your routine.

And all this, in a framework of nature, with pure air and a charming person as a facilitator.

Daily schedule

Day 1

  • 08:00 Meeting point at LLorts, Ordino. Take a 30-minute walk to the Borda Jaume
  • 08:45 On arrival, a welcome drink and a presentation to the weekend's itinerary
  • 09:15 Hatha Yoga, and 30 minutes of pranayama exercises and meditation
  • 13:00 Lunch and free time
  • 16:30 Meditation (contemplative or moving)
  • 17:00 Practice Yin yoga
  • 18:00 Guided relaxation with bowls and Nidra yoga, followed by leisure time
  • 20:00 Supper

Day 2

  • 07:30 Wake up with meditation and warming up
  • 08:30 Breakfast
  • 09:30 Tibetan yoga
  • 11:00 Final relaxation
  • 13:00 Take a 20-minute walk back to LLorts

Lehrer

Elisabeth Zafra

Retreat Ort

The retreat will take place in the pine forest at about 1800 meters of elevation, just above a little village called Llorts in the Northern Valley of Andorra.

Verpflegung

During this retreat, you will be served meals according to itinerary, as well as a picnic lunch and a welcome drink upon your arrival.

The following is a sample menu which is constantly renovated according to the month and the seasonal food. But it is important to note that Epicandorra caters for vegans, vegetarians, and meat eaters. Lunch and supper can be chosen from:

Starters

  • An avocado flute stuffed with a "cerviche" style marinated prawns
  • Cold tomato soup served with cherry tomatoes stuffed with creamy cheese
  • Harmony of sauted vegetables

Main dishes

  • Cold roast beef served on a bed of fine green beans and black olive tapenade
  • Hummus burrito served with baby carrots
  • Cannelloni style courgette roll stuffed with a creamy cod and potato puree

Pudding

  • Fruit salad
  • Cake of the day

Drinks

  • Red wine Cair Do Ribuero de Duero
  • White wine Do Tariquet

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Getränke sind enthalten:

  • Alkoholische Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Regulär (schließt normalerweise Fleisch und Fisch mit ein)
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Massages
  • Therapies

Was ist im Preis inbegriffen?

  • Daily yoga classes
  • Meditation session
  • Mindfulness walk to the Borda
  • Welcome drink on arrival
  • Picnic midday
  • Supper
  • Access to exterior and interior chill out area
  • Yoga teacher
  • Glamping tent with bed linen and towel supplied
  • 1 night accommodation

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
2 Tage / 1 Nacht
ab --
Sonntag, 18 August 2019
(2 Tage / 1 Nacht)

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