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7 Tage Neujahrs Selbstpflege Vinyasa und Yin Yang Yoga Retreat in Hikkaduwa, Sri Lanka

Earthlinks SriLanka, Dodandugoda - Walamulla Rd, Hikkaduwa, Sri Lanka

Renew Yourself Yoga Retreat Sri Lanka

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Sri Lanka.

Start the new year with a new you! Catch a wave, get lost in the jungle, and savor time. Tune into yourself. Connect to the earth. Daily yoga lessons and workshops, daily trips to discover the beauty and the culture of Sri Lanka, surf lessons and the healing power of Mother Nature at her best. If you are tired of the same old New Year Eve and what you need is the sound of palm leaves rubbing against each other, a gentle gusts of wind, warm sands, and ocean waves at the edge of endless beaches, then this is the right place and the right time for you.

Die Lehrer

Irene & Lisa
Weiterlesen

Retreat Highlights

  • Surf lesson
  • 4 late afternoon workshops
  • 6 morning Vinyasa flow and Yin Yang yoga classes
  • 1 vegan cooking class to discover the authentic Sri Lankan food
  • Delicious vegan breakfasts filled with superfoods and healthy nutrientsVisit to a cinnamon plantation
  • Visit to a Buddhist temple
  • 6 nights lodging

Yoga Stile


7 Tage Unterricht auf Englisch
Der Veranstalter spricht auch: Französisch, Italienisch
Die maximale Teilnehmerzahl pro Gruppe ist 13
Flughafentransfer verfügbar:
Bandaranaike International Airport (US$39 pro Person)
Weniger anzeigen

Unterkunft

Zeit zum Einchecken:
14:00
Zeit zum Auschecken:
12:00

This retreat venue has been ranked among the 10th most beautiful retreat place in the world! It is a cozy villa with only 10 rooms, 5 of them are in the classy, antic (1934) colonial house, recently refurbished and fully equipped. The other 5 are located in the newly built modern house, all situated among palm tree tops and lush garden, close to pool area and spacious yoga shala. There’s also private balcony spaces with tables and chairs for night-time or morning reflection.

Programm

Everyday will be different, you will explore different parts of yourselves and different aspects of Sri Lanka. You'll wake up with a gentle yoga flow and meditation every morning, followed by a healthy and yummy vegan breakfast. Day trips will take most of the day, from 11 a.m. to 4 p.m. Everyday you will discover pieces of culture, nature, and history that will stay in your hearts for a long time.

There will be two days where you'll have free time in between breakfast and your workshop. You can spend the time relaxing or exploring on your own. Late in the afternoon, Down to Earth Mindful and Conscious Retreats will run interesting workshops and relaxing activities to keep exploring within you and give time and space to yourself to learn important tools for self-care and self-love.

The best vegan dinner ever is served at 7 p.m. and after that it's free time to jump in the pool, play, read, chit chat and enjoy the beautiful souls that surround you. The workshop topics range from pranayama, self-love, unblock your chakras with essential oils, and full moon singing bowls sound therapy.

Sample schedule

Day 1

  • 14:00 - 17:00 Check-in and settling in/napping time
  • 17:00 - 19:00 Opening ceremony and introduction circle
  • 19:00 Dinner and free time

Day 2

  • 07:00 - 09:00 Awakening the body and Surya Namaskar - yoga lesson
  • 09:00 - 10:00 Breakfast
  • 11:00 - 16:00 Cinnamon plantation and temple visit - day trip "explore"
  • 17:00 - 19:00 Pranayama, the art of breathing - workshop
  • 19:00 Dinner

Day 3

  • 07:00 - 09:00 Vinyasa flow and grounding - yoga lesson
  • 09:00 - 10:00 Breakfast
  • 11:00 - 16:00 Chasing waterfalls - day trip "awake"
  • 17:00 - 19:00 Self-love intentions - workshop
  • 19:00 - 20:00 Dinner
  • 21:00 New Year's Eve celebrations

Day 4

  • 07:30/08:00 - 09:00 Yin yoga and positive meditation - yoga lesson
  • 09:00 - 10:00 Breakfast
  • Free day
  • 17:00 - 19:00 Unblock your chakras with essential oils - workshop
  • 19:00 Dinner

Day 5

  • 07:00 - 09:00 Vinyasa flow and elevating the spirit - yoga lesson
  • 09:00 - 10:00 Breakfast
  • 11:00 - 16:00 Beach and surf lesson - day trip "feel"
  • 17:00 - 19:00 Full moon singing bowls and sound therapy - workshop
  • 19:00 Dinner

Day 6

  • 07:00 - 09:00 Heart wide open - yoga lesson
  • 09:00 - 10:00 Breakfast
  • Free day
  • 17:00 - 19:00 Ayurveda introduction and vegan cooking class
  • 19:00 Dinner

Day 7

  • 07:00 - 09:00 All life is one - yoga lesson
  • 09:00 - 10:00 Breakfast
  • 11:00 Closing ceremony and blessing circle

Lehrer

Irene

Lisa Quarticelli

Retreat Ort

Your home for the week will be a our gorgeous villa, is close to the calm of Hikkaduwa lagoon, a 5 minute stroll’s distance to the ocean, and has it’s own wonderful pool that lights up at night time, so you’re never far from the water! It’s such a spiritual place, with Buddhist temples surrounding the area, with thrilling Buddhist prayer calls to be hears every morning and evening - a calming break from the hustle and bustle of day to day ‘real life’.

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Delicious and healthy vegan and plant based food is served at the venue!

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Getränke sind enthalten:

  • Wasser

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegan
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Spa Behandlungen

Ayurvedic health and wellness treatments such as massages and beauty therapy can be enjoyed at an extra cost.

Was ist im Preis inbegriffen?

  • 6 nights in a beautiful Colonial Villa in the jungle, just a walk away from the beach
  • 6 morning Vinyasa flow and Yin Yang yoga classes in an open-air jungle Shala
  • 4 late afternoon workshops
  • 1 vegan cooking class to discover the authentic Sri Lankan food
  • Delicious HealthyBreakfast included
  • Vegan Ayurvedic Dinner included
  • Picnic lunch included during day trips
  • Visit to a cinnamon plantation
  • Visit to a Buddhist temple
  • Hunt for the best waterfalls
  • Surf lesson
  • Opening and closing circle
  • A goodie bag with sustainable and vegan products
  • Private guides
  • Fixed hours Wi-Fi at the resort space
  • Yoga mats and props for the classes
  • Swimming pool
  • Fresh fruits as snacks throughout the day

Was ist nicht im Preis inbegriffen?

  • Airfare
  • Travel insurance
  • Medical needs
  • Personal shopping
  • Transfer from and to the airport
  • Lunches
  • One-on-one full moon singing bowl sound massage
  • Chakra reading

Anreise

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). Airport transfer is not included. Please send an inquiry to Down to Earth Mindful and Conscious Retreats for more information on how to get to the retreat venue.

Airport: Bandaranaike International Airport Flughafentransfer verfügbar: Bandaranaike International Airport (US$39 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 36.3% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 30 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 10 Tage vor der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
7 Tage / 6 Nächte
ab --

Verfügbarkeit

Anreise: Sonntag, 29 Dezember 2019
Abreise: Samstag, 4 Januar 2020

Wählen Sie Ihr Paket:

Für diesen Veranstalter können Sie Ihre Buchung durch BookYogaRetreats.com garantieren. Alle gängigen Kreditkarten werden akzeptiert.

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