8 Tage Surf und Yoga Retreat in Playa Escameca, Nicaragua

  • Costa Dulce Hotel and Retreat Centre, 14 kilometers south of San Juan del Sur on Ostional Road, San Juan del Sur, Rivas Department, Nicaragua

Indulging Yoga Retreat Nicaragua

Costa Dulce Hotel and Retreat Centre is located in an unspoiled natural paradise. Located on a pristine beach away from the crowds of San Juan del sur, Costa Dulce is located next to Escameca Nature reserve so nature abounds. Enjoy daily yoga and learn to surf far from the crowds and really improve your surfing. Costa Dulce is the perfect place for you to enjoy a week-long yoga retreat in Nicaragua.

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  • Daily morning yoga in ocean-view yoga studio
  • 5 surf lessons, a surf theory class, & surfboard rental for a week
  • Rides to breaks and surf photographer service
  • 1-hour massage in the jungle studios
  • 4 healthy meals per day and drinks
  • 7 nights' accommodation
  • Kurse an 6 Tagen
  • Englisch
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Costa Dulce Hotel and Retreat Centre is one of Nicaragua's premier eco-lodges with a strong focus on building community and environmental awareness in the surrounding communities. Costa Dulce Hotel and Retreat Centre grew very naturally and did so in the middle of nature. Each of the 11 bungalows and cabins has been designed with surrounding trees as well as plants taken into account in some cases the trees grow through the building and all have been built to take advantage of the local Papagayo winds to keep you cool without using too much electricity.

The eco-lodge gray water is processed and used to water Costa Dulce Hotel and Retreat Centre's garden and grow food for guests. When Costa Dulce Hotel and Retreat Centre says rustic luxury, think a modern-day Robinson Crusoe house. No televisions or air conditioning. There are bugs around, Costa Dulce Hotel and Retreat Centre is in the jungle after all and don't be surprised when you come across wildlife close to the resort or passing through. You may get one of the ocean-view cabins for you alone or share one of the ocean-view cabins.

You will have daily yoga at one of Costa Dulce Hotel and Retreat Centre's two epic yoga shalas. You will also take part in the turtle conservation program, learn how to help protect endangered turtles or you can take action as a volunteer in the turtle hatchery. And after a busy day, nourish yourself at the Dulce Cocina, where you will be served delicious healthy food. After that, have a cold one while you watch the sun goes down.

Daily instruction from Costa Dulce Hotel and Retreat Centre's local surf guides will take you to the next level with your surfing. Surf photographer will get some great pics of you that will help you improve and also give you something to bring home. Waves are often great for beginners right out front but if you need, you'll be taken to the beach with the right waves for you.

This retreat will take place at Costa Dulce Hotel and Retreat Centre in Rivas Department, Nicaragua.

After a busy day, you can nourish yourself at the Dulce Cocina where you will get served delicious healthy food. The Dulce Cocina takes pride in bringing you healthy delicious local food with a yogic influence. Costa Dulce Hotel and Retreat Centre pays particular attention to having fresh ingredients so the menu changes with the seasons. Get to know your fellow traveler at Costa Dulce Hotel and Retreat Centre's family style meals.

You will have four meals a day (no one goes hungry around here) including early breakfast, bigger breakfast, lunch and dinner. All meals include a fruit juice or smoothie and they also include purified drinking water, snacks, soda, beer and rum. Costa Dulce Hotel and Retreat Centre keeps an eye on the future with dreams of producing more food from their own permaculture garden and they always source as many organic ingredients as possible.

  • Explore the beach or jungle
  • Fishing
  • Guided naturalist tours
  • Horseback riding
  • Massages (available for just 20 USD per hour)
  • Paddle board tour in the estuary
  • Snorkelling
  • Trips to San Juan del Sur
  • Volcano or market day tour
  • Whale watching
  • Zip lining
  • 1-hour massage in the jungle studios
  • 4 delicious healthy meals per day (early breakfast, bigger breakfast, lunch, and dinner)
  • 5 surf lessons
  • Daily morning yoga in ocean-overlooking yoga studio
  • Drinks
  • Rides to breaks if necessary
  • Snacks
  • Surfboard rental for a week
  • Surf photographer service
  • Surf theory class
  • Transportation from and to Augusto C. Sandino International Airport (MGA)
  • Additional activities
  • Airfare
  • Insurance
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Augusto C. Sandino International Airport (MGA). Transfer from and to the airport is included. Costa Dulce Hotel and Retreat Centre will pick you up from the airport.

The drive is about two and half hours and you may have a stop for food or drinks if you are arriving hungry or thirsty.

  • Eine Reservierung erfordert eine Anzahlung von 30% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Abfahrt zu zahlen.

Rivas Department, Nicaragua

Costa Dulce Hotel and Retreat Centre organisiert Yoga Retreats in der Natur von San Juan del Sur, wo natürliches Leben auf rustikalen Luxus, Entspannung und Ruhe trifft.

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8 Tage / 7 Nächte


This vacation is available all year round. Please select an arrival date below.

Low season
  • May to November
High season
  • December to April

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