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7 Days 5 Senses Cleansing Detox, Meditation and Yoga Retreat in Occitanie, France

Life-Changing Yoga Retreat France

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Step away from the demands of daily life, relax, find bliss and peace, and explore a better version of yourself to thrive better. Join this retreat at Chez Zen in the beautiful south of France for a life-changing experience to expand your understanding of well-being. You will embrace and reconnect with the 5 elements through yoga, pranayama, meditation, vegan cleansing food, nature, Ayurveda and Chinese health principles, holistic therapies, WuTao dance, workshops, and much more.

Retreat Highlights

  • 2 daily yoga sessions
  • Pre and post-retreat guidance
  • Daily pranayama and meditation session
  • Daily elements workshop with Carolyne Ji
  • 60-minute massage from Purnima
  • Transfers from and to the airport
  • 3 daily vegan cleansing meals
  • 6 nights’ accommodation

Yoga Stile


6 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 18
Weniger anzeigen

Unterkunft

You will stay at a beautiful and luxurious accommodation at Chez Zen. Within the two guest buildings, one converted barn, and one rustic french farmers house, you will discover lovingly and creatively designed seminar, the 9 sleeping rooms, and 8 bathrooms. Whether you have your own room or share it with your partner or friends, Chez Zen Holistic Retreats has a few options for you to choose from:

Master Deluxe Room 1

Main house: large master bedroom, on the ground floor with view towards garden and pool, en-suite facilities (toilet and shower in separate rooms, additional sink in the room), shower with a 180-degree view of nature that can be used as a steam bath. There are 2 rooms available.

Deluxe Room 1

Main house: a bit smaller, bright room with high ceiling, on the ground floor, en-suite facilities and a green and illuminated yard, view towards the sundown. There are 3 rooms available with different description but all en-suite.

Classic Room 1

French cottage: shared bathroom (2 rooms share 1 bathroom). There are 2 rooms available.

Chez Zen Holistic Retreats Yoga holiday France Schedule

Each day, you will explore one element. In addition to yoga and meditation practices, Carolyne Ji will also be sharing cleansing techniques and give you detox tools too.

  • 06:30 Pranayama and meditation
  • 07:15 Herbal tea
  • 07:30 Yoga
  • 08:45 Breakfast
  • 12:30 Lunch
  • 13:30 Workshop
  • 18:30 Yoga and meditation
  • 19:30 Dinner

Lehrer

Geny Caloisi
Geny's teaching style blends traditional Ashtanga, Vinyasa, and Hatha yoga with Iyengar alignment techniques. She also teaches Yin yoga. She places a strong focus onto physical adjustments to improve alignment through a precise yet dynamic practice. With a profound passion for the human bodies, minds, and spirits, she believes that through yoga and Ayurveda, you are able to achieve your highest potential and live a long, healthy, and happy life.
Stacey Gledhill
Stacey is a holistic chef, landscape painter, and cyclist. She will serve you daily vegan cleansing meals in this retreat.

Retreat Ort

Chez Zen Holistic Retreats is located in the picturesque province of Gascony in the south-west of France, only 1 hour ans 10 minutes from Toulouse. Gascony is often known as the Tuscany of France with rolling hills, a plethora of sunflowers, wonderful fortified hilltop villages, and a multitude of vineyards.

Close to the Pyrenees, the 2.2-hectare estate stands alone on a hill and provides breathtaking views into wide valleys with poplars, vineyards, and fields full of sunflowers. The beauty and endless expanse of nature all around creates an ambiance of complete peace.

Besonderheiten

Aktivitäten

  • Fahrradfahren
  • Wandern
  • Massage
  • Reiki
  • Schwimmen
  • Pool im Außenbereich

Allgemeines

  • Kamin
  • Garten
  • See

Verpflegung

You will be served with 3 daily delicious vegan cleansing meals prepared by the holistic chef, Stacey Gledhill. There will also be herbal tea every morning.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Glutenfrei
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

There will be plenty of free time to relax, indulge in treatments, go within, explore the natural surroundings and nearby villages, cycle, or take a swim in the saltwater pool.

Chez Zen Holistic Retreats' team will also be available on site to provide plenty of additional treatments including massages, Reiki, nutritional consultation, divine healing, rebirth breath work, 1x1 yoga and meditation sessions, and more.

Was ist im Preis inbegriffen?

  • 2 daily 75-minute yoga sessions with the yoga teacher, Geny Caloisi
  • 3 daily vegan cleansing meals
  • 6 nights’ accommodation
  • 60-minute massage from Purnima, the head masseuse
  • Daily elements workshop with Carolyne Ji
  • Daily morning herbal tea
  • Daily pranayama and meditation sessions with Geny Caloisi
  • Pickup and drop off from Toulouse-Blagnac Airport (TLS)
  • Post-retreat guidance
  • Pre-retreat guidance
  • Use of a large salt water pool, sauna, fireplaces, a close swimming lake, and hiking paths

Was ist nicht im Preis inbegriffen?

  • Flights
  • Travel insurance

Anreise

Arrival by airplane

Please book your flight to arrive at Toulouse-Blagnac Airport (TLS). Transfer from and to the airport is included. The organizer will pick you up from the airport.

Toulouse-Blagnac Airport (TLS) is the nearest airport. There will be a free group transfer from Toulouse-Blagnac Airport (TLS) to Chez Zen on October 6, 2017 at approximately 1 p.m. and from Chez Zen to Toulouse-Blagnac Airport (TLS) on October 12, 2017 at approximately 11 a.m.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 31 Tage vor der Ankunft zu zahlen.
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