8 Tage Rohkost, Wandern und Ashtanga Yoga Urlaub in Ecuador

Abenteuer Yoga und Wanderurlaub Ecuador

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Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Ecuador.

Der Rohkost-,Wander – und Yoga Retreat des Casa Verde findet in einer exklusiven kleinen Waldhütte statt, die personalisierte Lifestyle Retreats anbietet. Sie werden Ihren Aufenthalt lieben und schlanker, gereinigt, leichter, fröhlicher, stärker, fitter, erneuert, verjüngt und begeistert nach Hause zurückkehren. Nutzen Sie Ihren Urlaub als Sprungbrett zu einem gesünderen und grüneren Yoga Lebensstil! Dies ist viel mehr als eine Reise, es ist eine Transformation!

Retreat Highlights

  • All Ashtanga yoga classes
  • 4 Raw food prep classes
  • Walking and hiking in the forest
  • Evening discussions and conscious media for inspiration
  • 7 nights accommodation
  • All meals gourmet raw vegan
  • Fresh spring water and herb teas

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


6 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 4

Flughafentransfer verfügbar:
Mariscal Sucre International Airport (US$95 pro Person)

Weniger anzeigen

Unterkunft

Ausstattung

  • Essbereich
  • Küche

Casa Verde is situated in the lush and mystical Andean Mountains of Ecuador near the village of Mindo, known worldwide for its amazing diversity of birds, butterflies, and orchids. The main house is a spacious four bed and four bath comfy and homelike lodge, hand constructed of local woods, walls of huge windows in every room to observe and absorb wildlife, big kitchen for food preparation instruction, a Dining area, comfortable Lounge area and charming porch.

The property has seven private trails, dozens of waterfalls, and three creeks to explore and enjoy. Because of the fertile location (good temperature, excellent soil, and the right amount of sun and rain) they can grow bananas, avocados, pineapples, citrus, herbs, spices, greens, veggies, and a multitude of exotic flowers right in the front yard all year round. Eating fresh organic food from the garden is the ultimate goal. The water source at Casa Verde comes from a pristine forest mountain spring on the property, the freshest, cleanest, sweetest water anywhere. Air quality is superb. You will only hear the natural sounds of the river and forest and enjoy the lush tranquil mountain views.

Casa Verde Raw Food Yoga Nature Retreat in the Cloud Forest of Ecuador

Your day begins with personalized Ashtanga yoga practice, tailored to each individual's needs and ability. Beginners, as well as tenured students, will find their practices deepened and refined. Classes are taught by an internationally respected teacher with many decades of experience, you are in good hands! Casa Verde Raw Food Hiking Retreat offers a cleansing and enlivening raw food meal plan.

Many guests will lose weight effortlessly if needed while cleansing environmental toxins. The meals are creative, delicious and satisfying. Every day will include some form of walking or hiking in nature depending on the guests' individual fitness level. Afternoons are for quiet rest while your body gently detoxifies...read, nap, knit, draw, write or take a fantastic Thai massage!

Ausflüge (inklusive)

Guests enjoy a trip to the local butterfly farm, truly delightful. A morning excursion to Pre Incan ruins is available. Tours of the local Artisan Chocolate maker is a favorite choice of many guests.

Lehrer

Wendy Green
ITTA (International Thai Therapists Association) (Thai Massage)
She took her first yoga class in Boston in 1972, where she was introduced to healing powers of raw food while working at the now famous “Hippocrates Health Institute” and eventually headed their raw food kitchen. These two events have shaped the course of her life in every way. Since this auspicious beginning, she has dedicated her life to learning as much as possible about yoga and diet, walking the walk, talking the talk and sharing what she knows.

Retreat Ort

This retreat will take place near the village of Mindo in Ecuador. The venue is nestled on five acres of cloud forest on the banks of the Mindo river in a verdant valley at the boundary of the mountainous 40 mile Mindo - Nambillo nature preserve in the Andes. Just two hours west of the capital city Quito and four miles outside the village of Mindo, the area is known world wide for its fantastic birding and incredible diversity of plants, orchids, and butterflies.

The village of Mindo is popular with Ecuadorians as well as international travelers on the weekends. The area is loaded with trails, waterfalls, and outdoor activities such as river tubing, hiking, bird watching, horseback riding, orchid gardens, butterfly farms, and sprinkled with eco resorts, hostels, small artisan chocolate factories, cafes, and restaurants.

Only one degree south of the equator and situated at 4500 feet above sea level, the area delights in a consistent "eternal spring" climate; sunny pleasant days averaging 80 degrees (26.6 degrees Celsius), often rain showers mid-late afternoons, and cool in the evenings (bring your hoodie). In other words, perfect for humans, flora, and fauna alike! No wonder this place is alive with abundant beauty.

Nearby places

  • Mindo village, 4 miles
  • Quito city - 2 hours west

Besonderheiten

Aktivitäten

  • Malkurse
  • Kochkurse
  • Wandern
  • Massage
  • Bergspaziergänge

Allgemeines

  • Balkon
  • Umweltfreundlich
  • Garten
  • Fluss
  • Yoga Shala

Services

  • Geldautomat / Bank
  • Wäscherei
  • Zimmerreinigung
  • Tourenplanung

Dieser Yoga Urlaub ist für Vegetarier geeignet

Klicken Sie hier, um mehr Yoga Urlaube für Vegetarier zu finden

Verpflegung

Casa Verde offers a 100% raw plant-based, nutritionally balanced, alkaline diet of locally grown tropical fruits, sprouts, veggies, nuts, and seeds prepared in simple yet delicious recipes. The meal plan is supremely nourishing, cleansing, and ultimately very satisfying.

Some guests may want to add water fasting days to their retreat. If you need to lose weight, you can expect to shed pounds effortlessly. If you are already at your perfect weight, it will remain stable. Everyone can expect to cleanse environmental toxins, leaving you feeling light and bright.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Glutenfrei
  • Biologisch
  • Rohkost
  • Laktosefrei
  • Vollwertkost
  • Yogisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

  • Enjoy bird watching
  • Include daily nature walks and hikes in pristine cloud forests with sparkling rivers and waterfalls
  • Rest, read, write, draw, meditate, and relax
  • Visit butterfly and orchid farms
  • Book a tour of Quito
  • Visit the indigenous markets, and ancient ruins
  • Thai Massage available

Was ist im Preis inbegriffen?

  • 7 nights accommodation
  • 6 personalized Ashtanga yoga classes
  • All gourmet raw vegan meals
  • Evening discussions and Inspiring Conscious Media
  • Herb teas
  • Walking and hiking trips in the Cloud forest on private trails
  • 4 Raw food preparation classes

Was ist nicht im Preis inbegriffen?

  • Transport to and from the retreat
  • Thai massages
  • Entrance fees to external facilities and tours

Anreise

Arrival by airplane

You will have to book flights to Quito Airport (UIO). The airport is one hour east of the Capital City. Depending on your flight, the following morning Casa Verde will arrange a taxi pickup to the property, arriving at Casa Verde Raw Yoga Hiking Retreat mid-day.

Casa Verde will arrange taxi transport from the airport or a hotel in Quito, 95 USD each way. The trip will take around two-two and a half hours through the stunning Andes.

Airport: Mariscal Sucre International Airport Flughafentransfer verfügbar: Mariscal Sucre International Airport (US$95 pro Person) Zusätzliche Kosten können anfallen. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 40% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.
Sehr gut 8.3 /10 3 Bewertungen

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
Gesamteindruck
8 Tage / 7 Nächte
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