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10 Tage Ein Licht Meditations und Yoga Urlaub in Kerala, Indien

Hinterland Village Resort, Andethumugal Road, Mulanthurity, Karikode, Kochi, Kerala 682314, Indien

Kerala Yoga Retreat India

Expertentipp: Dies ist einer der beliebtesten yoga urlaube in Indien.

This monsoon yoga and Ayurveda retreat at Hinterland Village is a great opportunity for you reconnect one’s body and mind whilst experiencing the magical rains of Kerala. This retreat is designed and flexible for all levels of yoga practitioners. Monsoon retreats have a special significance culturally, as Ayurveda treatments and yoga practices performed during this time are more effective than any other time of the year. Learn how to see or experience that one light from deep within!

Die Lehrer

+4
Jayesh, Saji, Dr. Dinesh, & 4 Mehr...
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Retreat Highlights

  • Yoga Criyas and cleansing
  • Daily yoga classes and asana workshops
  • Consultation with Ayurvedic Doctor (Tuesday)
  • Detailed recommendation for constitutionally balanced diet
  • Yoga exercise module on individual body constitution (private session)
  • 4 days personalized Ayurvedic rejuvenating massages
  • Delicious vegetarian food and meal
  • 9 nights' accommodation

Level

  • Anfänger
  • Fortgeschrittene
  • Experte

Yoga Stile


Kurse an 9 Tagen
Die maximale Teilnehmerzahl pro Gruppe ist 18
Weniger anzeigen

Unterkunft

Ausstattung

  • Pool im Außenbereich
  • Essbereich
  • Umweltfreundlich
  • Garten
  • Küche
  • Lounge
  • Restaurant
  • Yoga Shala
  • Fahrradverleih
  • Kostenloses WLAN
  • Bibliothek
  • Parkplatz
  • Tourenplanung

Hinterland Village is a homestay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the available rooms is different and offer a unique blend of antique charm with modern comfort. There are a number of options of shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.

Programm

Enjoy traditional monsoon Ayurvedic therapies or massages and deep relaxation sessions while discovering the benefits of yoga and meditation in the cacophony of nature. Nestled in seven acres of lush vegetation and home to a wide variety of bird species, Hinterland Village is the ideal place to experience that ‘One Light’ that is the truth. Come experience the warm hospitality of a Kerala village and be ready to taste some delicious Kerala food.

Discover a unique program of yoga sessions or classes for all levels of practitioners. Focus on experiencing one’s light within, the Bodhi center uses a holistic approach to purify and reconnect the body, mind, and the reality. You can enjoy the benefits of meditation, yoga, Ayurveda, and learn how to see or experience that one light.

The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined for the morning meditation or philosophy classes with other groups.

The day usually starts with pranayama and meditation sessions. You will have the chance to deepen your yoga practice on a daily basis for nine days, working on the primary series, and moving onto advanced sets of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore your body and mind with Yoga Nidra (deep relaxation). You can get a consultation with the on-site Ayurvedic doctors and receive treatments or massages according to your body constitution.

SAMPLE DAILY SCHEDULE

  • 06:30 - 08:30 Yoga session
  • 08:30 - 09:30 Breakfast
  • 09.30 - 12:00 Yoga philosophy (group-wise) and Ayurveda massage(optional)
  • Tuesday to Saturday (5 days in a week)
  • 12:00 Guided meditation (5 days in a week)
  • 13:00 Lunch
  • 13:30 Private session/ consultation with Doctor (optional)
  • 14:00 - 15:00 Ayurveda massage (optional)
  • 14:30 Introduction to yoga philosophy for new arrival guest
  • 16:00 - 18:00 Yoga session
  • 18:40 Cookery show (Tuesday and Saturday)
  • 18:40 Bhajans (Monday and Friday)
  • 20:00 Dinner

Lehrer

Jayesh

Saji Ramaswami

Dr. Dinesh Manayattil

HARILAL

Gokul

Aje Nyah

Irie Nyah

Retreat Ort

This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

NEARBY PLACES

  • Back water cruise, 12 kilometers - 30 minutes
  • Village Market, 3 kilometers - 10 minutes
  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

Verpflegung

The price of this retreat includes daily sattvic vegetarian Breakfast, Lunch. Enjoy a healthy selection of balanced meals made by the resort's excellent cook. Most of the vegetables and rice are organically grown and being used in the kitchen.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Biking and hiking, reading, swimming indoor games, nature walk, bird watching, temple visit are the best activities you can do to see the beautiful surroundings.

Spa Behandlungen

This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor and you will receive treatments according to your body constitution. Four days massages and steam baths will be scheduled during your stay. Body constitution analysis (Tridosha Constitution) and Natural self; healing therapies, Hydrotherapies, acupuncture, Kriyas and personal private classes will be optional.

Was ist im Preis inbegriffen?

  • Body Constitution analysis (Tridosha)
  • Detail recommendation for healthy diet yoga exercise
  • 9 days of yoga classes
  • 9 nights’ accommodation
  • Asanas workshop and perfecting classes
  • Pranayama and meditation
  • Personalized Ayurvedic/naturopathy consultations
  • Rejuvenating massages and steam baths
  • Sattvic or balanced diet
  • Yoga mat and accessories
  • Herbal drinking water
  • Cookery Show
  • Bhajans

Was ist nicht im Preis inbegriffen?

  • Airport transfers
  • Extra spa massage
  • Travel insurance
  • Special tours

Anreise

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK). Transfer from and to this airport is available upon request.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 15% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 5 Tage vor der Anreise stornieren.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Preis-Leistungs-Verhältnis
Unterkunft und Ausstattung
Essen
Lage
Qualität der Aktivität
10 Tage / 9 Nächte
ab --

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