8 Tage Wander, Spa und Yoga Retreat in Chamonix Mont-Blanc, Frankreich

Luxurious Yoga Retreat France

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This inspirational retreat is the perfect balance of emotional healing and physical fun. Bluerise Retreats are really excited about this retreat which promises to be a great combination of excellent yoga, incredible mountain hikes (take it from them, the views from Chamonix’s hiking trails will blow you away) and plenty of relaxation time with on-site massages and a full day at a fantastic spa just over the border in Italy. On this retreat you will enjoy deep flowing morning yoga sessions that interlace body and breath, as well as develop your understanding of movement patterns and personal play. In the evenings indulge in a restorative class, allowing you to unwind and move into connecting deeper with breath, which will include mindfulness and yoga Nidra.

Retreat Highlights

  • A full week of yoga classes
  • Amazing guided mountain hikes
  • A full body welcome massage treatment
  • A whole day at a spa just over the border in Italy
  • Use of the hot tub, pool, steam room, and sauna
  • Transfers to and from Geneva Airport (GVA)
  • Delicious breakfast, lunch, and dinner
  • 7 nights' accommodation

Level

  • Anfänger
  • Mit Vorkenntnissen
  • Fortgeschritten

Yoga Stile


7 Tage Unterricht auf Englisch
Gesprochene Sprachen: Englisch
Die maximale Teilnehmerzahl pro Gruppe ist 12

Flughafentransfer inklusive: Geneva Cointrin International Airport

Weniger anzeigen

Unterkunft

Ausstattung

  • Whirlpool / Jacuzzi
  • Sauna
  • Spa
  • Dampfraum
  • Pool im Außenbereich
  • Essbereich
  • Kamin
  • Lounge
  • Yoga Deck
  • Drahtloses Internet

The beautiful Chamonix chalet is situated high above on the valley floor, with stunning views of the magnificent Mont Blanc mountain range. The chalet has seven bedrooms, all designed and equipped to a very high standard. All bedrooms can be shared twins or doubles with a super king size bed and all have an en-suite bathroom, LCD TV, and DVD player. The rooms also have a south facing balcony where several of the rooms have a swing chair and sun lounger.

The chalet has its own spa with a steam and sauna room, treatment room for the on-site massages, huge living area with double height picture windows, and the ideal yoga deck, complete with Jacuzzi and pool. The chalet is surrounded by breath-taking scenery.

During your retreat, there will be an excellent full-time chef, chalet host, and driver providing catering, cleaning, driving, and 24-hour assistance.

Programm

During the meet and greet, Bluerise Retreats will go over the schedule and weather report for the week so the schedule can be adjusted a little bit if necessary (hiking on sunny or slightly overcast days). Bluerise Retreats will fit the massages around the schedule.

Day 1, Saturday, September 22, 2018

  • Travelling day
  • 19:00 Meet and greet
  • 20:00 Dinner

Day 2, Sunday, September 23, 2018

  • 08:00 Energizing morning yoga practice - 90 minutes
  • 09:30 Breakfast, massages and free time
  • 13:00 Lunch
  • 14:00 Short hike into the mountains
  • 16:00 Healthy recovery snack and fresh juice / green smoothie
  • Hot tub, sauna, and relaxing time
  • 18:00 Soothing Restorative yoga - 90 minutes
  • 20:00 Dinner

Day 3, Monday, September 24, 2018

  • 08:00 Energizing morning yoga - 90 minutes
  • 09:30 Breakfast, massages and free time
  • 13:00 Lunch
  • Massages and free time
  • 16:00 Healthy snack and fresh juice / green smoothie
  • Hot tub, sauna, and relaxing time
  • 18:00 Soothing Restorative yoga - 90 minutes
  • 20:00 Dinner

Day 4, Tuesday, September 25, 2018

  • 09:15 Breakfast
  • 10:30 - 16:00 Hiking day - including a mountain breath deep yoga session and a restful, healthy packed lunch on the mountain
  • 16:00 Recovery snack and fresh juice / green smoothie
  • Massages and hot tub, sauna, and relaxing time
  • 20:00 Dinner

Day 5, Wednesday, September 26, 2018

  • 08:00 Energizing morning yoga - 90 minutes
  • 09:30 Breakfast, massages and free time
  • 13:00 Lunch
  • Hot tub, sauna, and relaxing time
  • 16:00 Healthy snack and fresh juice / green smoothie
  • 17:00 Soothing Restorative yoga - 90 minutes
  • 19:00 - 20:00 Transfers into town for free time and dinner at the local restaurants

Day 6, Thursday, September 27, 2018

  • 09:00 Breakfast
  • Spa day!
  • 19:30 Dinner
  • 21:00 Reset mindfulness meditation - 30 minutes

Day 7, Friday, September 28, 2018

  • 08:00 Energizing morning yoga - 90 minutes
  • 09:30 Breakfast, massages and free time
  • 13:00 Lunch
  • 14:00 Short hike into the mountains
  • 16:00 Healthy recovery snack and fresh juice / green smoothie
  • Hot tub, sauna, and relaxing time
  • 18:00 Soothing Restorative yoga - 90 minutes
  • 20:00 Dinner

Day 8, Saturday, September 29, 2018

  • 09:00 Breakfast
  • Travelling day

About the teacher

The wonderful and encouraging instructor for this retreat, Holly Warren, expertly deconstructs each student’s existing yoga knowledge and rebuilds them again - layer by layer - with new levels of sophistication and understanding that propel their practice forward. Holly’s teaching focuses on awareness and sensation of breath. As well as developing healthy body mechanics, alignment, postural strength and vitality through movement and mindfulness.

Ausflüge (inklusive)

  • 3 guided mountain hikes (including high mountain yoga sessions)
  • Trips into town to enjoy local cafes and restaurants
  • A full day out at a wonderful Italian spa

Lehrer

Michael Jarvis
It is easy to see that the lovely Michael Jarvis is a passionate practitioner that has encompassed the philosophy of yoga within all areas of his life. His classes offer a safe, friendly and warm environment to experience the beauty of yoga. They are built to empower people to find their own inner wisdom and reconnect to their intuitive movement and energy. Whether your intention is to increase your flexibility, relieve stress, or improve your strength, Michael’s classes will do the trick.

Retreat Ort

This retreat will take place in Mont Blanc, France. Few sights on earth compare to the awesome spectacle of Mont Blanc in the French Alps, the highest peak in Europe. The scenery surrounding the luxury chalet in the Chamonix valley is stunning. Just looking at it stills the mind.

Besonderheiten

Aktivitäten

  • Whirlpool / Jacuzzi
  • Massage
  • Bergspaziergänge
  • Sauna
  • Spa
  • Dampfraum
  • Schwimmen
  • Pool im Außenbereich

Allgemeines

  • Balkon
  • Essbereich
  • Kamin
  • Hängematte
  • Rauchfreies Grundstück
  • Yoga Deck

Services

  • Kostenlose Toilettenartikel
  • Kostenloses WLAN

Verpflegung

The quality of the food on this retreat is very important to Bluerise Retreats. You will enjoy healthy and nutritional meals that are carefully chosen by the chef to complement the retreat perfectly. The food will be absolutely delicious and mostly vegetarian or vegan but you can opt for fish or meat when booking your retreat. Organic and local produce is used where possible.

Please contact Bluerise Retreats to include your dietary requirements.

Folgende Mahlzeiten sind inbegriffen:

  • Frühstück
  • Mittagessen
  • Abendessen
  • Snacks
  • Getränke

Die folgenden Ernährungsweisen stehen zur Verfügung und/oder berücksichtigt werden:

  • Vegetarisch
  • Vegan
  • Biologisch
  • Weitere ernährungsspezifische Anforderungen auf Anfrage
Wenn Sie besondere Ernährungsbedürfnisse haben, empfehlen wir Ihnen diese dem Veranstalter bei der Buchung mitzuteilen.

Freizeitaktivitäten und Sehenswürdigkeiten (optional)

Exploring Chamonix

Chamonix is a paradise for extreme sports such as skiing, snowboarding, mountaineering, trail running, walking, cycling, mountain biking, paragliding, wingsuit flying, and more. But, many people come here just to admire the spectacular views of the mountains and glaciers, wander around the shop-lined streets, and enjoy the warmth of a nice coffee shop or restaurant.

In this retreat, you will have enough free time to explore Chamonix and experience all the cool stuff it has to offer. The main attraction being Mont Blanc, the highest mountain in Europe at 4,810 meters. The views of the Mont Blanc massif are spectacular from the valley floor.

Bluerise Retreats recommends viewing it from the highest cable car in Europe, the Aiguille du Midi (3,842 meters). Here, you will find ‘Step into the Void’, one of Chamonix’s most recently added attractions. It is a glass-sided box with a view of Mont Blanc to your left and a 1,000 meters drop beneath your feet.

Another popular place to visit is the impressive Mer de Glace glacier (sea of ice), which is accessed by the Montenvers funicular train. From the top, you can descend to the ice caves via cable car and a series of walkways and steps.

Spa Behandlungen

One free full body massage and a full day at a wonderful spa just over the border in Italy are included in the price. You will also have free use of the hot tub, pool, steam room and sauna at your chalet.

Was ist im Preis inbegriffen?

  • A full week of yoga classes
  • 3 guided mountain hikes including high mountain yoga session
  • 1 full body welcome massage
  • A whole day at a fantastic spa just over the border in Italy
  • Trips into town to enjoy local cafes and restaurants - for the September 29 retreat
  • 7 nights' accommodation in a beautiful chalet
  • Transfers to and from Geneva Airport (GVA)
  • Towels and bathrobes
  • Use of the hot tub, pool, steam room, and sauna at the chalet
  • Healthy and delicious breakfasts, lunches, and dinners (apart from one free evening to enjoy a meal at one of the local restaurants)
  • All yoga equipment (yoga mats, bolsters, blocks, bricks, eye pillows, and yoga blankets)

Was ist nicht im Preis inbegriffen?

  • Flights
  • 1 meal during the free evening that you can enjoy at one of the fabulous local restaurants

Anreise

Arrival by airplane

Please book your flight to arrive at Geneva Airport (GVA). Transfer from and to the airport is included. Bluerise Retreats will pick you up from the airport.

Geneva Airport (GVA) is the closest airport to Chamonix. Once your flight is booked, forward the details to Bluerise Retreats and they will book your transfer for you. It only takes one hour and a quarter to arrive at your accommodation by transfer from the airport.

Airport: Geneva Cointrin International Airport Flughafentransfer inklusive: Geneva Cointrin International Airport Keine zusätzlichen Kosten. Sie können dies im nächsten Schritt anfragen.

Stornierungsbedingungen

  • Eine Reservierung erfordert eine Anzahlung von 31% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 90 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 42 Tage vor der Ankunft zu zahlen.
8 Tage / 7 Nächte
ab --

Verfügbarkeit

Anreise: Samstag, 22 September 2018
Abreise: Samstag, 29 September 2018

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