4 Tage Kunst & Yoga Retreat in Kambodscha

  • Blue Indigo Cottage, Siem Reap 12000, Kambodscha

4 Tage Kunst & Yoga Retreat in Kambodscha

  • Blue Indigo Cottage, Siem Reap 12000, Kambodscha

Pranayama Yoga Retreat in Angkor, Kambodscha

Blue Indigo Cottage strebt danach, Ihnen einen holistischen Yoga Ansatz mit Asana (Positionen), Pranayama, Meditation und Philosophie zu bieten. Die SchülerInnen werden dazu ermutig Ihre eigene Praxis für zu Hause zu entwickeln. Inmitten des wunderschönen Angkor Tempels sind Sie, im wörtlichen und im übertragenden Sinne, von Licht und Leben umgeben. Es ist eine anmutige feminine Energie, die den Geist beruhigt und besonders im kleinen Tempel wunderbare spirituelle Yoga Momente schafft.

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Höhepunkte

  • Daily Ashtanga sessions
  • Daily pranayama sessions
  • Daily Hatha yoga sessions
  • Quiet garden area for your meals
  • Organic vegetarian meals
  • 3 nights accommodation
  • Kurse an 3 Tagen
  • Englisch
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Seven wooden cottages, each 30 m2, with a big ceiling fan to keep the atmosphere cool. Lovely bathroom with shower and a double bed, with a tule mosquito net. Comfortable, with wood furniture . The cottages are in quiet space with trees and flowers for a lovely atmosphere. %There is also a shared dormitory for women. Should you be interested in this room accommodation, please contact Blue Indigo Cottage Retreat Center for the package price. In the center of the property there is a 100 m2 sala, for yoga and meditation theravada. This sala is built traditional materials, very well ventillated. There is a restaurant space, very shady, for breakfasts and lunches. We also offer a relaxation room, for the well being of the body. The Thevada massage are renown in Cambodia.

The ideal place to unplug, slow down that fast pace, and get back in touch with nature. Be more relaxed and refreshed than you’ve ever been. Drop out of “normal life” for a period. Have a wonderful time learning a different practice than your own.

  • All levels

It’s an opportunity for those new to mindfulness as well as for experienced meditators looking deepen their practice in an adventurous setting in Cambodian wildlife.

Daily Schedule

  • 06:00 to 07:30 : Garden Sala: Pranayama (Breathing exercises) and Hatha yoga for all levels. Breakfast
  • 10:00 : White Sala: Monday,Tuesday, Wednesday, Thursday, Meditation, Friday, Saturday, Sunday, Yoga Nidra
  • 11:00 to 12:00 : White sala: Vinyasa - Monday - Introduction Ashtanga
  • 16:00 to 17:00 : Garden Sala: Asanas - Friday - Saturday
  • 17:00 to 18:00 : Garden Sala: Flying - Aerial yoga
  • 18:00 to 19:00 : Garden Sala: Yoga restorative - Yin yoga
  • Mai Vi Thi Nhu

    Mai is a Hatha, Hatha flow, and Therapeutic yoga teacher. She will be happy to share her knowledge in taking you at deeper level into basic and advanced poses, bringing more awareness into your body and mind. Compassion and trust should be our keywords all along this journey and she is really happy to be a part of it.

Blue indigo cottage yoga is a retreat center dedicated to holistic health. The goal is to provide you with a thoughtfully designed, friendly, and peaceful environment during your holidays, allowing you to learn or deepen your practice of meditation and yoga. Such spiritual, physical and culinary experience will help you let go mentally and physically.

Meals are shared in a garden, friendly atmosphere, simplicity and friendship and at no charge. These are mainly Khmer vegetarian meals, with many seasonal fruits and vegetables. These meals are perfectly balanced and participate in body balance and spiritual of each. Breakfast is adapted to Westerners, and consists of natural yoghurt, Cambodian honey, different savory or sweet dishes. Teas are speciality and mixes of the house, with flower aromas, fresh lemon juice, accompany a fruit platter for your breakfast. Salads of green mangoes, bananas or flowers are offered very often. Grapefruit and papaya are used as the bases of meal. We offer healthy menus where lemon and cucumber are very important.

  • Attend cooking class
  • Explore trekking tours and daytrips
  • Explore local Cambodia culture village
  • Explore the water fall, and the jungle temple on North of Phnom Kulen
  • Visit the temple area and an amazing Angkor city
  • Visit the Tonle Sap Lake, with floating villages
  • Take a nature walk through beautiful rice fields , and coconuts sugar palm

Other activities:

  • Blessing ceremony ( Donation)
  • Boat trip ( Donation)
  • Visit Pagoda ( Donation)
  • Ayurvedic Massage 35 USD for 1 hour
  • Physiotherapist 35 USD for 1 hour
  • Thai massage 35 USD for 2 hours
  • Tibetan Bowls 35 USD for 1 hour
  • 2 vegetarians meals per day lovingly prepared by the staff - breakfast and lunch
  • 3 nights accommodation
  • Guided meditation and yoga sessions
  • Unlimited supply of water, herbal tea
  • Flight ticket
  • Mindful pagoda trip - only donations
  • Toiletries
  • Yoga mat fee 2 USD per day

Arrival by airplane

Please book your flight to arrive at Siem Reap International Airport (REP).

  • Eine Reservierung erfordert eine Anzahlung von 14% des Gesamtpreises.
  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist am Tag der Ankunft zu zahlen.

Siem Reap, Cambodia

Blue Indigo Cottage Retreat Center bietet eine ruhige Umgebung an, welche es Ihnen erlaubt zu lernen und Ihre Yoga und Meditations Praxis mit gesunden Mahlzeiten zu vertiefen.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 0% der Zeit verfügbar.
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4 Tage / 3 Nächte

Special Discount

Blue Indigo Cottage Retreat Center will offer 20% discount for bookings from July to August.

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