3 Days Rawfood Detox and Yoga Retreat Stockholm, Sweden

  • Mindfulness retreat center, Kilvägen 5, 763 91 Hallstavik, Norrtälje Municipality, Stockholm County, Uppland, Sweden

Rejuvenating Detox and Yoga Retreat Sweden

Welcome to this recharging and strengthening residential retreat where you will experience a journey of health, growth, and self-discovery while freeing the body from toxins that have been building up over time. Experience a three-day residential retreat in a beautiful surrounding and inspiring environment, learning the art of healthy living through raw food and nutrition, stretching the body and mind through yoga and meditation. This retreat is designed, run, and presented by Shantimaya, a yoga and meditation teacher, homeopath, and the founder of Stockholm’s first raw vegan cafe.

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Höhepunkte

  • Yoga sessions
  • Meditation sessions
  • Nature walks and conscious movies
  • Seminars on health, diet, and nutrition
  • Raw vegan cooking courses with rich menu
  • Fresh smoothies, superfood, and tonics
  • 2 nights' accommodation
  • Kurse an 3 Tagen
  • Englisch
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Mindfulness retreat center is a beautiful and quiet place located on the side of a river with simple accommodation for small groups. It has two different levels with three big and spacious halls upstairs with many windows, while the sleeping quarter, kitchen, and bathrooms are downstairs. There is also a cottage on the side of the main building with two bedrooms, a kitchen, and a bathroom. The main building has a woodshed and cellar as well. The location is just on the side of a river, which truly provides you a peaceful atmosphere and lets you experience the beauty of nature.

Toxins build up in the body on daily basis in the normal course of life through subjecting it to unhealthy food, drinks, chemicals, sedentary and hectic lifestyle, lack of exercise, and other different exposures to pollution. All of that creates pressure and stress on the internal detoxifying organs affecting their cleansing capacity and allowing toxins to accumulate. The increased level of toxicity causes many diseases. Throughout this retreat, you will follow a special program that is designed to activate and accelerate the detox process in a gentle and efficient way.

Besides cleansing, you will be nourishing the body with the healthiest and purest form of food and you will also learn much about diet and nutrition in a way that can meet your physical needs and enhance your mental development. The program, with its content, will give an inspiration and knowledge on how to lead a healthy life and enhance the physical, mental, and spiritual growth.

Yoga and meditation

Regular practice of yoga removes tension and stress from the body and heals the inner organs and glands which bring balance into their hormonal secretions and all their related physical and emotional functions. Meditation allows you to develop concentration and clarity in mind and brings you closer to yourself, discovering your true infinite identity.

  • Shantiyama Sami Jammoul

    Shantiyama Sami Jammoul is the owner of Bliss Café. He is a yoga meditation teacher and practitioner, a homeopath, an oriental dancer, and a raw vegan chef. He has been traveling in many countries, teaching yoga and meditation, treating hundreds of patients with homeopathy, and spreading meat-free diet through seminars and cooking courses. He is also the author of one wonderful vegetarian cooking book called “Kitchen of Love,” and now he is on his way to finishing writing his new book, “Kitchen of Life,” with raw vegan recipes.

This retreat will take place at Mindfulness retreat center in Häverödal, Sweden. It is a beautiful and cozy place on the very side of a river that passes through many Swedish towns before it meets the ocean which is not very far from the location. With nature and forest surrounding, it is a perfect ambiance for those who really want to relax and recharge.

This retreat is all about a raw vegan diet. This food is packed with nutrition, vitamins, minerals, and enzymes that have not been destroyed by heat and where its vital force has been maintained. Juices, smoothies, and raw foods are a fun and great way for detox as this gives the body the required rest to cleanse and the needed energy and strength to heal while enjoying a refined culinary experience.

  • Yoga and meditation sessions
  • Seminars on health, diet, and nutrition
  • Meals and drinks
  • Raw vegan (un)cooking courses with rich menu
  • Fresh smoothies, superfood, and tonics
  • Nature walks and conscious movies
  • 2 nights' accommodation
  • Airfare
  • Airport transfers
  • Personal expenses

Arrival by airplane

Please book your flight to arrive at Stockholm Arlanda Airport (ARN) and Stockholm Skavsta Airport (NYO). For more information on how to get from the airport to the retreat center, feel free to contact Bliss Cafe by clicking on the Send Inquiry button to send a message.

  • Die Anzahlung wird nicht erstattet, wenn die Buchung storniert wird.
  • Der Restbetrag ist 20 Tage vor der Ankunft zu zahlen.

Stockholm, Sweden

Bliss Cafe offers yoga retreats, meditation classes, and homeopathy treatments based on raw vegan food in Europe.

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3 Tage / 2 Nächte

Abreise:
Sonntag, 1 April 2018
(3 Tage / 2 Nächte)

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