8 Tage Meditation und Yoga Urlaub in Mexiko

8 Tage Meditation und Yoga Urlaub in Mexiko

  • Mar De Jade, 1 Playa Chacala, 63715, Chacala, Nayarit, Mexico

Seat of the Soul Yoga Retreat Nayarit

Awaken your senses through this experiential retreat, an elemental practice of presence. This journey will access the gateways of presence using yoga, breathwork, meditation, and intrinsic movement. Allow the elements of this beautiful location in Chacala, Mexico, to stir the earth, water, fire, and air all around you. This retreat is a fine blend of spiritual and somatic discovery that can reveal a place which is often called the seat of the soul, that point where your inner and outer experience meet.

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Höhepunkte

  • Yoga Nidra
  • Elemental playshops
  • Silent digestion walks
  • Movement meditation sessions
  • Introduction to Neurosculpting® yoga
  • 7 nights accommodation
  • 3 daily healthy meals
  • Airport transfers
  • Kurse an 7 Tagen
  • Englisch
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Mar de Jade is a yoga, wellness, and vacation retreat center nestled between the tropical jungle and the pristine sandy beach of Chacala, México. This is an intimate place offering groups and individuals a relaxing, supportive, and inspiring environment in a peaceful fishing village. Mar de Jade was created in 1983 in the spirit of active community service, of gratitude for the natural environment, and of the cultivation of genuine friendships.

Overlooking Mexico's Pacific Ocean and Chacala's sandy golden beach, the main house with its graceful contours and Mediterranean style serves as a gathering place for a variety of events and happenings. It houses the yoga and meditation studios, dinning rooms, bar, guest lounge, and reception.

The spacious layout of Mar de Jade offers each area a sense of privacy as it blends with the natural surroundings. Discover mango and papaya trees, lay in a hammock under the shade of a palapa, and walk through a small organic herbs garden.

Garden rooms

Garden rooms are comfortable and tastefully decorated, some crafted in a Mexican style, with natural rock, hand painted mosaics, and tropical mahogany wood finishes while others have an airy Mediterranean feel with floor-to-ceiling windows that let in plenty of natural light and fresh breeze.

Each room has a terrace with a view of the lush tropical gardens, a spacious bathroom with bathtub, and some have a separate shower. Located on the ground floor, these rooms are easy to access either with a few steps or with a ramp.

Guest room

Guest rooms are simple yet comfortable rooms for one or two people with garden or jungle views.

Guest room loft

Guest room lofts are a more basic yet spacious option for families or three to four roommates. The bottom level has a king bed (or two twins) and a bathroom; the loft is accessed by a spiral staircase and has two twin beds (or a king). They all have garden or jungle views. The loft is not recommended for children under six years old or people with mobility issues. Minimum occupancy is three people.

Ocean rooms

Ocean rooms are bright and airy, with floor-to-ceiling glass doors opening onto a private balcony with an ocean view. Comfortable and well appointed, each room has a sitting area with a futon that can accommodate up to two children; some have the futon in a space separated by a door for added privacy. All have bathtubs and some have a separate shower as well. Most are on third and fourth floors and require steps to climb.

Each day will begin with the ritual of movement and stillness to anchor you in the tone of presence. Other activities such as hiking, swimming, dancing, and fire ceremony will delve you deeper into synchronization with the biorhythms of nature. What can you find in the stirring of your watery heart? Is your path determined by the flame of desire or the tread of connection from sole to earth? Together, you will explore these questions and so much more.

The seat of the soul yoga retreat is available to all levels of practitioners. This retreat will meet you exactly where you are as a supportive foundation to break through limiting beliefs, to intimately experience the mind-body connection, and to provide tools to harness the most powerful portal in all experience: the power of the present moment.

Retreat Highlights

  • Introduction and practice of Neurosculpting® Yoga, the whole-brain approach to rewriting old stories, ones which block us from activating our highest potential
  • Experience yoga Nidra, also known as yogic sleep, a deep, guided meditation dipping through the layers of consciousness. Nidra is designed to release tension and activate greater presence
  • Enjoy a blindfold yoga asana practice to re-inform proprioceptive awareness of the body and soul
  • Learn journaling techniques to discern and articulate the qualities of sensation and experience
  • Gain tools to integrate a deeper sense of presence in daily life

Schedule

  • 07:00 Movement and stillness ritual
  • 08:30 Silent breakfast
  • 10:00 Morning elemental playshop (daily opening circle, lecture, discussion, intention, journaling, and more) followed by personal time
  • 13:00 Lunch
  • 14:00 Silent digestion walk
  • 14:30 Personal time (great time for pool, massages, beach, etc.)
  • 18:00 Dinner
  • 20:00 Evening Activities (special sessions, workshops, Nidra, dance, or free time)
  • Asiana Harper

    Asiana (Kirstin Harper) has always felt a strong connection to the natural elements and how they interact in body on earth. Growing up in the mountains of Colorado with wilderness as her backyard, Asiana had constant access to exploring her environment. She recalls climbing trees, sitting in caves, adventuring with the animals, and in the forest. All of this engaged her curiosity, and encouraged quietude, as well as agility of her mind and body.

  • Christine Miller

    After managing wellness programs in the corporate healthcare industry, Christine transitioned to teach yoga full time so she could study, practice, and promote the most vital relationship of life, mind and body. Christine is an avid student of all things movement, including yoga, writing, and breath. Her classes combine safe alignment, informed by Anusara and SriDaiva studies, creative sequencing and reflective thought.

Mar de Jade is along Mexico's tropical Pacific Coast, about 90 minutes north of popular tourist destination Puerto Vallarta, three hours west of Guadalajara, and two hours south of Tepic. It is located on the south end of Chacala Beach, Nayarit, Mexico.

Chacala's half-mile bay is home to approximately 300 full time residents and receives many seasonal residents and visitors during the winter months. It is a favored beach destination for Mexican families during the most popular vacation periods such as Semana Santa (Easter week) and New Years.

Chacala has one of the most pristine beaches along the coastline, soft golden sand lined with coconut trees and palapa (thatched-roof) restaurants. The town still retains an unhurried lifestyle and the locals are very friendly and welcoming.

Nearby places

  • Guadalajara, 3 hours
  • Puerto Vallarta, 90 minutes
  • Tepic, 2 hours

All food served at Mar de Jade is prepared with great care, attention, and love. During your retreat, you will enjoy three delicious and nutritious meals per day.

With a wide variety of offerings, at Mar de Jade there is something to suit everyone’s tastes, whether you are seeking to reconnect with yourself through yoga and meditation, become inspired by the natural surroundings of Chacala, or immerse yourself in Mexico’s vibrant culture. And for those that want to take a break from a busy life to just live at a slower pace, there is always the ocean, warm sun, hammocks, and a good book. Do everything or nothing at all, it is up to you.

Eco-excursions

  • Boat tour through a mangrove full of exotic birds and wildlife
  • Boating and fishing
  • Hiking
  • Horseback riding
  • Surfing at La Caleta break
  • Tour or volunteer at the organic farm
  • Whale watching (December to March)

Cultural activities

  • Altavista excursion (pre-Hispanic petroglyphs)
  • La Peñita (traditional Mexican market)
  • Nearby beach towns, each with its distinct flavor (Sayulita, San Pancho, and others)
  • Private Spanish classes (all levels)
  • Volunteer in the community projects
  • Daily yoga and movement meditation
  • 3 healthy meals a day
  • 7 nights accommodations
  • Airport group shuttle transfers
  • Elemental playshops
  • Fire circle
  • Taxes and gratuities
  • Airfare
  • Transfer from and to Puerto Vallarta
  • Local excursions
  • Spa treatments

Arrival by airplane

Please book your flight to arrive at Licenciado Gustavo Díaz Ordaz International Airport (PVR). Transfer from and to the airport is included.

  • Eine Reservierung erfordert eine Anzahlung von 50% des Gesamtpreises.
  • Ihre Anzahlung ist vollständig erstattbar, wenn Sie die Buchung bis zu 21 Tage vor der Anreise stornieren.
  • Der Restbetrag ist 15 Tage vor der Ankunft zu zahlen.

Denver, United States

Bella Retreats vereint inspirierte Yogalehrer in verschiedenen thematischen Retreats, einschließlich Meditation und Yoga Retreats auf der ganzen Welt.

  • Verfügbarkeit: Die Yoga Urlaube dieses Veranstalters sind 73% der Zeit verfügbar.
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8 Tage / 7 Nächte

Verfügbarkeit

Anreise: Samstag, 14 April 2018
Abreise: Samstag, 21 April 2018

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