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Discover pranayama, meditation, and yoga practice in the shala with sea view in Thailand (Hatha for beginners and Spinal Yoga and Gentle Flow for intermediates). Each session includes stretching with massage. You will learn how to deal with the stress that surrounds you in your everyday life and find answers to your needs. If you have a specific goal like injury rehabilitation, detox, stress management or weight loss, you are also welcome. Take the first step toward your well-being!
Accommodations will either be in a deluxe room or in a beautiful villa. Single-occupancy and double-occupancy rooms are available.
Start your day with a great breakfast just watch the see and prepare for your day! Do your daily yoga practice from 09:00 and wake up your body and mind!
The group workout without equipment starts at 10:30. Eliminate the toxins, sweat and, do your best! After the morning sessions, your day is totally free. Recommended check-in day is Sunday. No morning sessions on the weekend.
Excursions are optional and available for extra charge only.
This retreat will take place at Banburee Resort and Spa in Koh Samui, Thailand. The resort is located in Koh Samui's beautiful southern tip, away from noise and traffic. This place is situated right by the beach and surrounded by palm trees. This resort provides a home for visitors looking for a private holiday or retreat experience in a truly peaceful and restorative environment. Free shuttle service is offered to Lamai Beach twice a day.
Buffet breakfast is included in the price.
On your free time, you can ride a bicycle or do kayaking free of charge.
Transfer nicht inbegriffen
Please book your flight to arrive at Samui Airport (USM).